Calories in 1 pack (35 g) Vanilla Sesame Snaps?

1 pack (35 g) Vanilla Sesame Snaps is 177 calories.

If you're looking for a low-calorie snack option that satisfies your sweet tooth, look no further than 1 pack (35 g) Vanilla Sesame Snaps. With only 177 calories per pack, it's a guilt-free treat you can indulge in.

But what's in those little snaps of goodness? A quick look at the nutritional breakdown of Vanilla Sesame Snaps reveals that they're made primarily of sesame seeds, sugar, and glucose syrup. Sesame seeds, in particular, are packed with nutrients like protein, fiber, and healthy fats.

In this article, we'll delve deeper into the health benefits of Vanilla Sesame Snaps and explore why they're an ideal snack option for weight watchers and people with dietary restrictions.

1 pack (35 g) Vanilla Sesame Snaps

Calories in a pack of Vanilla Sesame Snaps

As mentioned earlier, a 35 g pack of Vanilla Sesame Snaps contains 177 calories. It's a calorie count that's easy to fit into most meal plans, especially if you're looking for a snack option that won't derail your weight loss goals.

Nutritional breakdown of Vanilla Sesame Snaps

Besides being low in calories, Vanilla Sesame Snaps are also packed with nutrients. Here are some of the key nutritional values per serving:

  • Protein: 3 g
  • Fiber: 1.5 g
  • Total fat: 8 g
  • Saturated fat: 1.5 g
  • Carbohydrates: 21 g
As you can see, these little snacks are a great source of fiber, protein, and healthy fats, and are relatively low in carbs. They also contain essential vitamins and minerals like iron and calcium.

Health benefits of Vanilla Sesame Snaps

Vanilla Sesame Snaps offer several health benefits, thanks to their nutrient-dense ingredients. Here are some of the key health benefits of these snacks:

  • They're a good source of fiber, which helps regulate digestion and promotes feelings of fullness.
  • They contain healthy fats like omega-3s, which can improve heart health and brain function.
  • They're rich in protein, which is essential for building and repairing tissues and maintaining muscle mass.
Additionally, sesame seeds have been linked to a variety of other health benefits, including reducing inflammation and lowering cholesterol levels.

Vanilla Sesame Snaps: A tasty snack option

Let's face it: healthy snacks aren't always the most appetizing. But Vanilla Sesame Snaps offer a delicious alternative to sugary, fatty snacks that are bad for your health. The combination of sweet vanilla flavor and nutty sesame seeds makes for a satisfying snack that won't leave you feeling guilty.

Vanilla Sesame Snaps: A crunchy treat that's low in calories

Crunchy snacks are often irresistible, but they can also be high in calories and unhealthy. The good news is that Vanilla Sesame Snaps offer a crunchy texture without the added calories. That crunch also makes them ideal for satisfying cravings and reducing stress.

Satisfy your sweet tooth with Vanilla Sesame Snaps

If you have a sweet tooth, Vanilla Sesame Snaps are a great snack option to keep on hand. Unlike candy bars and other sugary snacks, these snaps will satisfy your cravings without causing a sugar crash. And because they're low in calories, you can indulge in them even if you're trying to lose weight.

Vanilla Sesame Snaps: A gluten-free and vegan snack option

For people with dietary restrictions, finding snacks that are both tasty and suitable for their dietary needs can be a challenge. But Vanilla Sesame Snaps are both gluten-free and vegan, making them a great snack option for people with celiac disease, gluten intolerance, or other dietary restrictions.

Enjoy Vanilla Sesame Snaps on-the-go

The convenient size and packaging of Vanilla Sesame Snaps make them an ideal snack option to take on-the-go. You can toss them into your gym bag, purse, or backpack and enjoy them anywhere, anytime. They're also a great snack option to pack for road trips, hikes, or long flights.

Add Vanilla Sesame Snaps to your snack time routine

Vanilla Sesame Snaps are a versatile snack that can be enjoyed any time of day. Try pairing them with a cup of hot tea or coffee for a mid-morning or afternoon snack, or eat them after a workout for a quick protein boost. You can also crumble them up and use them as a topping for yogurt, oatmeal, or cottage cheese.

Vanilla Sesame Snaps: An ideal snack for weight watchers

If you're watching your weight, finding snacks that fit into your meal plan can be tricky. But Vanilla Sesame Snaps are a great snack option for weight watchers, thanks to their low calorie count, high fiber content, and satisfying crunch. Stock up on them for a guilt-free way to stave off hunger between meals.

Sesame seeds are rich in protein, healthy fats, and fiber, making them a great addition to any diet.

5 FAQs about Vanilla Sesame Snaps

1. What is the main ingredient of Vanilla Sesame Snaps?

The main ingredient of Vanilla Sesame Snaps is roasted sesame seeds mixed with caramelized sugar or honey. Vanilla flavoring is then added to enhance the taste.

2. How many calories does one pack of Vanilla Sesame Snaps contain?

One pack of Vanilla Sesame Snaps (35 g) contains 177 calories.

3. Are Vanilla Sesame Snaps a healthy snack option?

Vanilla Sesame Snaps can be a healthy snack option in moderation. They are a good source of protein, fiber, and healthy fats. However, they are also high in sugar and calories, so it is important to consume them in small portions.

4. Can people with nut allergies eat Vanilla Sesame Snaps?

Vanilla Sesame Snaps do not contain any nuts but they are produced in a facility that may process nuts. People with nut allergies should check the label for any warnings before consuming them.

5. Where can I buy Vanilla Sesame Snaps?

Vanilla Sesame Snaps can be bought in most supermarkets, health food stores, or online retail websites.

Nutritional Values of 1 pack (35 g) Vanilla Sesame Snaps

UnitValue
Calories (kcal)177 kcal
Fat (g)8.6 g
Carbs (g)20.8 g
Protein (g)4.1 g

Calorie breakdown: 44% fat, 47% carbs, 9% protein

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