Calories in 1 pack (255 g) Sesame Soy Noodles?

1 pack (255 g) Sesame Soy Noodles is 280 calories.

If you're looking for a low calorie meal option, look no further than 1 pack (255 g) of Sesame Soy Noodles. With only 280 calories per pack, it's a guilt-free way to satisfy your hunger. These delicious noodles are a popular choice for lunch, dinner, or even as a snack. And with its rich sesame and soy flavors, you won't be sacrificing taste for a healthy meal.

In addition to their great taste, Sesame Soy Noodles are also a good source of protein and carbohydrates. They also contain no artificial flavors or preservatives. Plus, if you're vegan or follow a gluten-free diet, these noodles are a great option for you.

Whether you're on-the-go or in need of a quick meal option, Sesame Soy Noodles are perfect. They're easy to prepare and convenient for meal prep. In this article, we'll explore some practical tips and strategies for incorporating Sesame Soy Noodles into your diet.

1 pack (255 g) Sesame Soy Noodles

Low calorie count in each pack

With only 280 calories per pack, Sesame Soy Noodles are a great option for those watching their calorie intake. You won't have to sacrifice flavor for a healthier meal option. When compared to typical fast food options, Sesame Soy Noodles are a much more nutritious choice. By choosing these noodles, you'll be able to satiate your hunger without breaking your diet. Next time you're in need of a quick, low-calorie meal, consider Sesame Soy Noodles.

Rich in sesame and soy flavors

Sesame Soy Noodles are a perfect meal option for lovers of sesame and soy flavors. With its rich taste, you won't even realize you're eating a healthy meal. These flavors are a staple of Asian cuisine, so if you're tired of bland meals, give Sesame Soy Noodles a try. With every bite packed full of flavor, you won't be disappointed with this delicious meal option.

Easy and quick meal

Sesame Soy Noodles are incredibly easy and quick to prepare. Simply follow the cooking instructions on the package and you'll have a hot meal in no time. This makes Sesame Soy Noodles a great option for those short on time, but still wanting a healthy meal option. When you need a quick lunch or dinner, Sesame Soy Noodles are a perfect choice.

Perfect for lunch, dinner or as a snack

Sesame Soy Noodles are versatile and can be enjoyed for lunch, dinner, or even as a snack. If you're in need of an afternoon pick-me-up or a late night snack, these noodles are a great option. You can even pack them in your lunch for an easy, no-fuss meal option. With its small packaging size, you'll be able to satisfy your hunger cravings wherever and whenever.

Option for a vegan meal

If you're following a vegan diet, Sesame Soy Noodles are a great meal option for you. Made with no animal products, you can enjoy these noodles without having to worry about compromising your dietary restrictions. So next time you're in need of a tasty vegan meal, give Sesame Soy Noodles a try.

Gluten-free option

Sesame Soy Noodles are also a great gluten-free option for those with gluten sensitivities or dietary restrictions. Made without any wheat-based products, these noodles won't cause any digestive issues for those with gluten sensitivities. So if you're looking for a delicious gluten-free meal option, give Sesame Soy Noodles a try.

Source of protein and carbohydrates

Not only do Sesame Soy Noodles taste great, they're also a good source of both protein and carbohydrates. This makes them a great choice for those looking to increase their protein intake or fuel up for a workout. Next time you're in need of a nutritious meal, consider Sesame Soy Noodles to help you get the protein and carbohydrates your body needs.

No artificial flavors or preservatives

Sesame Soy Noodles contain no artificial flavors or preservatives, making them a much healthier option than typical fast food or processed meals. With its natural ingredients, you won't have to worry about consuming harmful chemicals or preservatives. So next time you're in need of a healthy meal option, choose Sesame Soy Noodles.

Convenient for on-the-go meals

Sesame Soy Noodles are packaged perfectly for on-the-go meals. You can easily take them with you to work, school, or even on a road trip. Simply heat them up before eating and you'll have a hot meal wherever you are. If you're someone who's always on the go, Sesame Soy Noodles are a perfect meal option for you.

Great for meal prep

Meal prep is a popular way to ensure you have healthy meals planned out for the week. And Sesame Soy Noodles are a great option for meal prep. You can cook up multiple packs at once and store them in the fridge for quick and easy meals throughout the week. If you're looking to meal prep with a healthy option, Sesame Soy Noodles are a perfect choice.

Sesame Soy Noodles are a tasty and healthy meal option that people of all dietary restrictions can enjoy.

5 Common Questions About Sesame Soy Noodles

1. What are sesame soy noodles?

Sesame soy noodles are a type of Asian noodle dish that typically consists of wheat-based noodles tossed in a sauce made with soy sauce, sesame oil, sugar, and other seasonings. It is often garnished with sesame seeds, sliced scallions, and other vegetables.

2. How many calories are in a pack of sesame soy noodles?

A pack of sesame soy noodles, which weighs 255 grams, contains 280 calories.

3. Are sesame soy noodles healthy?

While sesame soy noodles can be a delicious and satisfying meal, they are not necessarily considered healthy due to the high amount of carbohydrates and sodium in the dish. However, some variations of sesame soy noodles can be made with healthier ingredients such as whole grain noodles and lean protein sources like tofu and vegetables.

4. How do you prepare sesame soy noodles?

To prepare sesame soy noodles, simply cook the noodles according to the package instructions and then toss them in a sauce made with soy sauce, sesame oil, sugar, and other seasonings. Garnish with sesame seeds, sliced scallions, and other vegetables as desired.

5. Where can I buy sesame soy noodles?

Sesame soy noodles can typically be found in the Asian food aisle of most grocery stores or at Asian markets. They can also be ordered online from various retailers.

Nutritional Values of 1 pack (255 g) Sesame Soy Noodles

UnitValue
Calories (kcal)280 kcal
Fat (g)7 g
Carbs (g)52 g
Protein (g)3 g

Calorie breakdown: 22% fat, 73% carbs, 4% protein

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