Calories in 1 Oz Veal Parmigiana?

1 Oz Veal Parmigiana is 56 calories.

Looking for a low-calorie dish to indulge in? Try 1 Oz Veal Parmigiana. With only 56 calories per serving, this savory meal is perfect for those watching their calorie intake.

Prepared with juicy veal and fresh tomato sauce, this classic Italian recipe is packed with protein and essential nutrients. As a light and satisfying meal, it's perfect for a romantic dinner or family gathering.

Simple to cook at home, this dish is also suitable for weight loss or dieting. And for those who are gluten-free or following a low-carb diet plan, this dish is a great option. Plus, it's perfect for meal prep and leftovers!

1 Oz Veal Parmigiana

Low-Calorie Dish to Indulge In

With only 56 calories per serving, 1 Oz Veal Parmigiana is a guilt-free way to indulge in a delicious Italian meal. It's perfect for those who are looking for a satisfying dish without the added calories. Plus, it's packed with essential nutrients and protein to keep you feeling full and satisfied.

Prepared with Savory Veal and Fresh Tomato Sauce

This classic Italian recipe is made with juicy veal and fresh tomato sauce. It's a perfect combination of savory and sweet flavors that will leave you craving for more. The veal is a great source of protein and essential nutrients, and the tomato sauce adds a delicious serving of vitamins and antioxidants.

A Classic Italian Recipe

1 Oz Veal Parmigiana is a classic Italian recipe that has been enjoyed for generations. It's a perfect dish for family gatherings and romantic dinners. And the best part is, it's easy to prepare at home. With a few simple ingredients, you can create a restaurant-quality dish that will impress your guests. Serve with a side of pasta or salad for a complete meal.

Packed with Protein and Nutrients

1 Oz Veal Parmigiana is not only low in calories, but it's also packed with essential nutrients and protein. The veal provides a healthy serving of protein, iron, and zinc, while the tomato sauce adds a delicious serving of vitamins C and A. It's a perfect meal to keep you feeling full and satisfied for hours.

Perfect for a Romantic Dinner or Family Gathering

Whether you're planning a romantic dinner or a family gathering, 1 Oz Veal Parmigiana is a perfect dish to serve. Its classic Italian flavors and easy preparation make it a great choice for any occasion. And with its low-calorie count and high protein content, it's a guilt-free way to indulge in a delicious meal.

Simple to Cook at Home

Don't be intimidated by this classic Italian dish. 1 Oz Veal Parmigiana is simple to prepare at home. All you need is some veal cutlets, tomato sauce, and a few other basic ingredients. With a little bit of cooking know-how, you can create a delicious meal that will impress your family and friends.

Light and Satisfying Meal

1 Oz Veal Parmigiana is a light and satisfying meal that's perfect for those watching their weight. It's low in calories and high in protein, which makes it a perfect choice for anyone looking for a healthy and fulfilling meal.

Suitable for Weight Loss or Dieting

If you're on a weight loss or diet plan, you'll love 1 Oz Veal Parmigiana. It's low in calories and high in protein, which makes it a perfect choice for anyone looking to lose weight or maintain a healthy diet.

Gluten-Free and Low-Carb Option

If you're following a gluten-free or low-carb diet plan, 1 Oz Veal Parmigiana is a perfect dish to indulge in. It's made without any gluten-containing ingredients, and it's also low in carbs, which makes it a great choice for anyone looking for a delicious and healthy meal. Plus, it's packed with essential nutrients and protein to keep you feeling full and satisfied.

Great for Leftovers and Meal Prep

1 Oz Veal Parmigiana is a great dish to make ahead of time and enjoy as leftovers throughout the week. It's also perfect for meal prep, which makes it a great choice for anyone who wants to save time and money on their weekly meals. Simply store in an airtight container in the fridge or freezer for later use.

5 FAQ About 1 Oz Veal Parmigiana calories

1. What is a serving size of veal parmigiana?

A serving size for veal parmigiana can vary widely depending on where you're eating it. Generally speaking, a restaurant serving might be between 4-8 oz, but it can also be made at home in smaller portions.

2. How many calories are in a typical serving of veal parmigiana?

Again, this can depend on the size of the serving. A restaurant serving could contain anywhere from 300-800 calories or more. A homemade serving of around 4 oz with tomato sauce, cheese, and breadcrumbs would likely contain about 175-250 calories.

3. Are there any health benefits to veal parmigiana?

Veal itself is a good source of protein and low in fat, but when it's served as parmigiana, it's often breaded and fried, which can negate some of the potential health benefits.

4. Can veal parmigiana be made with healthier ingredients?

Absolutely. It's possible to make veal parmigiana using leaner cuts of veal, healthy cooking methods (like grilling instead of frying), and using reduced-fat cheese and whole-wheat breadcrumbs instead of traditional versions. This can help cut down on calories and fat.

5. Is veal parmigiana a good choice for someone on a diet?

Veal parmigiana is likely not the best choice for someone on a restrictive diet due to its high calorie, fat, and sodium content. However, it can be enjoyed in moderation as part of a balanced diet and active lifestyle.

Nutritional Values of 1 Oz Veal Parmigiana

UnitValue
Calories (kcal)56 kcal
Fat (g)3.29 g
Carbs (g)2.41 g
Protein (g)4.18 g

Calorie breakdown: 53% fat, 17% carbs, 30% protein

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