Calories in 1 Oz Tomato Sauce with Onions Green Pepper and Celery (Canned)?

1 Oz Tomato Sauce with Onions Green Pepper and Celery (Canned) is 12 calories.

Looking for a flavorful and low-calorie tomato sauce to add to your meals? Look no further than 1 oz Tomato Sauce with Onions Green Pepper and Celery! With only 12 calories per serving, this sauce is a healthy addition to any dish.

Not only is this sauce low in calories, but it's also rich in vitamins and minerals. One serving contains 10% of your daily vitamin C intake and 4% of your daily iron intake. It's a great way to add some nutrition to your meals without sacrificing taste.

In this article, we'll explore the many uses of 1 oz Tomato Sauce with Onions Green Pepper and Celery and why it's an essential in any kitchen.

1 Oz Tomato Sauce with Onions Green Pepper and Celery (Canned)

Flavorful Sauce with Vegetables

One of the best things about 1 oz Tomato Sauce with Onions Green Pepper and Celery is its delicious taste. The combination of tomato, onions, green pepper, and celery creates a complex and satisfying flavor that pairs well with many different types of cuisine. This sauce is perfect for adding to Italian dishes like pasta or pizza, but it can also be used in Mexican cuisine or as a dip for veggies. Its versatility makes it a kitchen essential for anyone who loves to cook or eat delicious food!

Low in Calories

One of the best things about 1 oz Tomato Sauce with Onions Green Pepper and Celery is its low calorie count. With only 12 calories per serving, it's a great way to add flavor to your meals without adding extra calories. This makes it a great option for people who are trying to lose weight or maintain a healthy diet. It's also a great option for people who love to eat but don't want to feel guilty about indulging in their favorite foods.

Versatile Kitchen Essential

1 oz Tomato Sauce with Onions Green Pepper and Celery is a versatile kitchen essential that can be used in many different ways. It can be used as a tomato sauce base for pizza or pasta, as a dip for veggies or chips, or as a marinade for meat or tofu. The possibilities are endless with this sauce, making it a must-have in any kitchen. Whether you're a master chef or a beginner cook, you can easily incorporate this sauce into your favorite dishes.

Ready to Use Convenience

One of the great things about canned tomato sauce is its ready-to-use convenience. You don't have to worry about chopping vegetables or simmering your sauce for hours; you can simply open the can and pour it over your dish. This is especially great for busy weeknights when you don't have a lot of time to prepare dinner. You can quickly add this sauce to your favorite proteins or veggies and have a delicious meal ready in no time.

Affordable Meal Base

If you're looking for an affordable meal base, 1 oz Tomato Sauce with Onions Green Pepper and Celery is a great option. Canned tomato sauce is much cheaper than making your own sauce from scratch, and it's just as tasty. This makes it a great option for people who are on a budget or who want to save money on their grocery bill. You can use this sauce to create many meals without breaking the bank.

Rich in Vitamins and Minerals

Not only is 1 oz Tomato Sauce with Onions Green Pepper and Celery low in calories, but it's also rich in vitamins and minerals. One serving contains 10% of your daily vitamin C intake and 4% of your daily iron intake. This makes it a great option for people who want to add more nutrition to their meals. Vitamin C is important for immune health, while iron is important for blood health. By incorporating this sauce into your meals, you can easily boost your daily nutrient intake.

Ideal for Pizza or Pasta Toppings

One of the most popular uses for 1 oz Tomato Sauce with Onions Green Pepper and Celery is as a pizza or pasta topping. The sauce's rich tomato flavor pairs well with the savory cheese and toppings on pizza or the noodles on pasta. You can easily add this sauce to your favorite frozen or homemade pizza, or to your favorite pasta dish. It's a great way to add some extra flavor and nutrition to your meal.

Great for Dips and Sauces

If you're a fan of dips and sauces, you'll love 1 oz Tomato Sauce with Onions Green Pepper and Celery. Its thick and rich texture makes it the perfect dipping sauce for veggies or chips. You can also use it as a sauce for meat or tofu dishes, or as a marinade for seafood. Its versatility makes it a great addition to any dip or sauce recipe.

No Artificial Flavors or Preservatives

One of the great things about 1 oz Tomato Sauce with Onions Green Pepper and Celery is that it contains no artificial flavors or preservatives. This means that it's a healthier option than many other canned tomato sauces. When you're trying to eat healthily, it's important to read food labels and avoid products with artificial ingredients. This sauce is a great option for people who want to eat healthily without sacrificing flavor.

Convenient Single-Serve Size

Another great thing about 1 oz Tomato Sauce with Onions Green Pepper and Celery is its convenient single-serve size. Each can contains enough sauce for one or two servings, making it easy to portion control and avoid waste. This is great for people who live alone or who want to pack a healthy lunch for work. You can take one or two cans with you and have a healthy and delicious meal on-the-go.

“I love using 1 oz Tomato Sauce with Onions Green Pepper and Celery in my pasta dishes. It adds a complex and delicious flavor that I can't get with other tomato sauces.”

5 FAQ About 1 Oz Tomato Sauce with Onions Green Pepper and Celery (Canned)

1. What are the ingredients in this tomato sauce?

The ingredients in this tomato sauce are tomatoes, onions, green peppers, celery, salt, and natural flavorings.

2. Is this tomato sauce healthy?

This tomato sauce is low in calories and fat, and contains vegetables like onions, green peppers, and celery. However, it may contain added sugars or preservatives, so it's important to check the label and choose a brand with fewer additives.

3. How can I use this tomato sauce?

This tomato sauce can be used in a variety of dishes, such as pasta sauces, stews, and marinades. It can also be used as a dip or topping for snacks like chips or crackers.

4. How many calories are in a serving of this tomato sauce?

One ounce (28 grams) of this tomato sauce contains 12 calories.

5. Where can I find this tomato sauce?

This tomato sauce is typically found in the canned or packaged goods section of grocery stores. It may also be available online.

Nutritional Values of 1 Oz Tomato Sauce with Onions Green Pepper and Celery (Canned)

UnitValue
Calories (kcal)12 kcal
Fat (g)0.21 g
Carbs (g)2.49 g
Protein (g)0.27 g

Calorie breakdown: 15% fat, 77% carbs, 8% protein

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