1 Oz Split Pea with Ham Soup (Canned, Condensed) contains 40 calories per serving. This hearty soup is a classic comfort food made from green split peas and ham. It's easy to prepare and perfect for a cold day. In this article, we'll cover everything you need to know about Split Pea with Ham Soup, from its nutritional value to how it's prepared.

One serving of Split Pea with Ham Soup contains 8 grams of protein, which is essential for building and repairing muscles. It is also a good source of fiber, iron, and potassium, making it a healthy and nutritious meal option.

Split Pea with Ham Soup is not only delicious but also has many health benefits. It's low in fat, high in protein and fiber, and contains many essential vitamins and minerals. Additionally, it's an excellent source of energy to keep you going throughout the day.

What is Split Pea with Ham Soup?

Split Pea with Ham Soup is a classic soup made from green split peas and ham. The soup is usually canned, condensed, and ready to eat with a little preparation. It's a popular comfort food and an excellent source of nutrients. The ingredients of Split Pea with Ham Soup include green split peas, ham, onions, carrots, and celery, among other ingredients. It's an easy-to-prepare meal that can be cooked on the stove, in a slow cooker or by using an instant pot. Split Pea with Ham Soup is a healthy and nutritious meal option that is easy to make and perfect for a cold day.

How Many Calories are in Split Pea with Ham Soup?

One serving (1 oz) of Split Pea with Ham Soup contains 40 calories. The calorie count may vary depending on the brand and recipe used. While not a high-calorie food, it's important to keep track of your calorie intake if you're on a weight-loss diet or watching your weight. You may want to consider eating a smaller portion size or adding some healthy protein to your meal.

What is the Nutritional Value of Split Pea with Ham Soup?

Split Pea with Ham Soup is a healthy and nutritious food that is high in protein, fiber, and essential vitamins and minerals. One serving (1 oz) of Split Pea with Ham Soup contains the following nutrients: - Protein: 8g - Fiber: 3g - Iron: 10% DV - Potassium: 4% DV - Vitamin A: 4% DV - Vitamin C: 2% DV

What are the Ingredients of Split Pea with Ham Soup?

The ingredients of Split Pea with Ham Soup may vary depending on the recipe and brand used. However, the common ingredients include green split peas, ham, onions, carrots, celery, salt, and pepper. Some recipes may also use chicken broth or vegetable broth instead of water. It's important to check the label of the canned soup for any additives or preservatives that may be harmful to your health.

How is Split Pea with Ham Soup Prepared?

Split Pea with Ham Soup is easy to prepare and can be cooked in various ways. Here is a simple recipe for making Split Pea with Ham Soup: - Rinse and soak the green split peas overnight. - In a large pot, cook the ham until it's browned on all sides. - Add the onion, carrots, and celery, and sauté until tender. - Add the soaked split peas, water or broth, and seasonings to the pot. - Bring it to a boil, then reduce the heat and let it simmer for 60-90 minutes until the peas are tender and the soup is thickened.

What are the Benefits of Split Pea with Ham Soup?

Split Pea with Ham Soup has many health benefits, such as: - High in protein - Low in fat - High in fiber - Lowers cholesterol levels - Helps with weight loss - Good source of energy It's also an excellent comfort food that can lift your mood and warm your soul on a cold day.

How can Split Pea with Ham Soup be Served?

Split Pea with Ham Soup can be served in various ways, such as: - As a main dish with a side salad or bread - As a side dish with roasted chicken or grilled fish - As a snack or appetizer - As a meal for lunch or dinner You can also add some fresh herbs or vegetables to enhance the flavor or texture of the soup.

What is the Taste of Split Pea with Ham Soup?

Split Pea with Ham Soup has a rich and hearty flavor that is savory and slightly sweet. The split peas and ham add a depth of umami taste to the soup, while the vegetables and seasonings provide a bright and fresh taste. The texture of the soup is thick and creamy, with chunks of ham and vegetables in every bite. It's a satisfying and comforting meal that is perfect for cold weather.

Is Split Pea with Ham Soup Suitable for People with Special Dietary Needs?

Split Pea with Ham Soup may not be suitable for people with certain dietary needs or restrictions, such as: - Vegetarians or vegans - People who are allergic to legumes or ham - People with high blood pressure It's important to consult with your doctor or dietitian before adding Split Pea with Ham Soup to your diet if you have any special dietary needs or restrictions.

Are there any Precautions for Consuming Split Pea with Ham Soup?

While Split Pea with Ham Soup is generally safe to eat, there are some precautions that you need to take to prevent any adverse reactions or health risks. Here are some tips to keep in mind: - Check the label for any allergens or additives - Store the leftovers in an airtight container in the refrigerator - Reheat the soup thoroughly before eating - Limit your intake if you have high blood pressure or kidney problems