Calories in 1 Oz Puerto Rican Style Pineapple Custard (Flan De Pina)?

1 Oz Puerto Rican Style Pineapple Custard (Flan De Pina) is 44 calories.

Looking for a Low-calorie Dessert option that is delicious and packed with Tropical flavor? Look no further than 1 Oz Puerto Rican Style Pineapple Custard (Flan De Pina)! With only 44 calories per serving, you can indulge in this authentic Puerto Rican recipe without any guilt.

Not only is this Dessert low in calories, but it is also a good source of calcium and vitamin C. Plus, it is Easy to make at home with just a few simple ingredients.

In this article, we'll explore how to make this tasty Dessert, as well as some Customizable Toppings that will take it to the next level.

1 Oz Puerto Rican Style Pineapple Custard (Flan De Pina)

Low-Calorie Dessert Option

If you're trying to watch your calorie intake but still want to satisfy your sweet tooth, 1 Oz Puerto Rican Style Pineapple Custard (Flan De Pina) is the perfect Dessert option. One serving of this dessert contains only 44 calories, making it a guilt-free way to indulge.

Delicious Tropical Flavor

Puerto Rican Style Pineapple Custard (Flan De Pina) is bursting with delicious Tropical flavor. The sweet, tart flavor of the pineapple pairs perfectly with the creamy custard for a Dessert that will transport you to a tropical paradise.

Authentic Puerto Rican Recipe

This Dessert is an authentic Puerto Rican recipe, passed down through generations. It is a staple at many Puerto Rican celebrations, and now you can enjoy it in the comfort of your own home.

Easy to Make at Home

With just a few simple ingredients, you can make 1 Oz Puerto Rican Style Pineapple Custard (Flan De Pina) in the comfort of your own home. This Dessert is easy to prepare and only takes about 30 minutes from start to finish.

Perfect Ending to Any Meal

Whether you're hosting a dinner party or just want a sweet treat at the end of a meal, 1 Oz Puerto Rican Style Pineapple Custard (Flan De Pina) is the perfect Dessert. It pairs well with a variety of dishes and is sure to impress your guests.

Suitable for Vegetarians

1 Oz Puerto Rican Style Pineapple Custard (Flan De Pina) is a Vegetarian-friendly Dessert option. It is made with milk, eggs, and pineapple, making it a great choice for vegetarians looking for a sweet treat.

Gluten-Free Dessert

If you're following a Gluten-free diet, 1 Oz Puerto Rican Style Pineapple Custard (Flan De Pina) is a great Dessert option. It is naturally gluten-free, so you can indulge without worrying about gluten sensitivity or intolerance.

Great for Parties and Gatherings

If you're hosting a party or gathering, 1 Oz Puerto Rican Style Pineapple Custard (Flan De Pina) is a great Dessert option. It is Easy to make in large batches and is sure to impress your guests.

Alternative to Traditional Flan

If you love flan but want to try something new, 1 Oz Puerto Rican Style Pineapple Custard (Flan De Pina) is a great alternative. It has a unique Tropical flavor that sets it apart from traditional flan, while still being creamy and delicious.

Customizable Toppings

While 1 Oz Puerto Rican Style Pineapple Custard (Flan De Pina) is delicious on its own, you can customize it with a variety of Toppings for an extra special Dessert. Some popular toppings include whipped cream, fresh fruit, and caramel sauce.

Life is uncertain. Eat dessert first. -Ernestine Ulmer

FAQs About 1 Oz Puerto Rican Style Pineapple Custard

What is Puerto Rican Style Pineapple Custard?

Puerto Rican Style Pineapple Custard, also known as Flan De Pina, is a delicious Dessert made with cream, sugar, eggs and pineapple. It has a rich and creamy texture and a Tropical flavor that is perfect for satisfying your sweet tooth.

How Many Calories are in 1 Oz of Puerto Rican Style Pineapple Custard?

There are 44 calories in 1 oz of Puerto Rican Style Pineapple Custard.

Is Puerto Rican Style Pineapple Custard Healthy?

While Puerto Rican Style Pineapple Custard can be enjoyed as part of a balanced diet, it is not considered a healthy food as it is high in sugar and calories. It should be consumed in moderation as a treat.

How is Puerto Rican Style Pineapple Custard Typically Served?

Puerto Rican Style Pineapple Custard is typically served chilled and topped with caramel sauce or whipped cream. It can also be garnished with fresh pineapple or mint leaves for an extra touch of flavor and presentation.

Can Puerto Rican Style Pineapple Custard be Made at Home?

Yes, Puerto Rican Style Pineapple Custard can be made at home using a variety of recipes that can be found online or in cookbooks. It requires basic ingredients and simple cooking techniques, making it a great dessert to impress your guests or satisfy your cravings for sweets.

Nutritional Values of 1 Oz Puerto Rican Style Pineapple Custard (Flan De Pina)

UnitValue
Calories (kcal)44 kcal
Fat (g)1.25 g
Carbs (g)6.72 g
Protein (g)1.61 g

Calorie breakdown: 25% fat, 60% carbs, 14% protein

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