If you're looking for a healthier snacking option, you might want to try 1 Oz Low Sodium Toast Thins Crackers (made with Rye, What, and White Flour). At only 134 calories per serving, these crackers are perfect for anyone watching their calorie intake.

Not only are these crackers low in calories, but they're also low in sodium. With only 85 milligrams of sodium per serving, they're a great option for anyone with high blood pressure or anyone who wants to reduce their sodium intake.

In this article, we'll explore the ingredients, benefits, nutrients, side effects, and storage instructions for 1 Oz Low Sodium Toast Thins Crackers.

Calories in 1 Oz Low Sodium Toast Thins Crackers

As previously mentioned, one serving (1 oz or 28 grams) of these crackers contains 134 calories. This is a moderate amount, making these crackers a great option for anyone looking to satisfy their hunger without going over their calorie limit.

Ingredients in 1 Oz Low Sodium Toast Thins Crackers

The ingredients in these crackers include rye flour, wheat flour, water, salt, and yeast. These ingredients make for a simple and wholesome snack that's made with real ingredients.

Benefits of Low Sodium Toast Thins Crackers

The benefits of these crackers include their low calorie and low sodium count, as well as their simple and wholesome ingredient list. Additionally, crackers can be a great option for anyone who needs a quick and easy snack that can be taken on the go or eaten at work.

Nutrients in Low Sodium Toast Thins Crackers

One serving of these crackers (1 oz or 28 grams) contains 2 grams of protein, 22 grams of carbohydrates, and 1 gram of fat. Additionally, these crackers contain small amounts of vitamins and minerals, including iron, thiamine, and riboflavin.

Possible Side Effects of Low Sodium Toast Thins Crackers

While there are no significant side effects of consuming these crackers, it's important to note that they do contain gluten (from the wheat and rye flour). If you have a gluten allergy or sensitivity, it's important to avoid these crackers or consume them in moderation.

Ways to Enjoy Low Sodium Toast Thins Crackers

There are many ways to enjoy these crackers! Some ideas include: - Topped with hummus or salsa - Paired with cheese or peanut butter

Comparison to Other Crackers

When comparing these crackers to other options on the market, their low calorie and low sodium count really sets them apart. Additionally, the simple and wholesome ingredient list makes them a healthier option compared to other crackers that may have added sugars or preservatives.

Serving Suggestions for Low Sodium Toast Thins Crackers

For a satisfying and filling snack, try pairing these crackers with a source of protein and/or healthy fats. Some ideas include: - Cheese or nut butter

Storage Instructions for Low Sodium Toast Thins Crackers

To keep these crackers fresh, be sure to store them in an airtight container away from moisture and heat. They can also be stored in the refrigerator or freezer for longer shelf life.

Buying and Pricing Information for Low Sodium Toast Thins Crackers

These crackers can be found at most grocery stores and online retailers. The price will vary depending on where you purchase them, but they typically range from $3-6 per package.