Calories in 1 Oz Frankfurter (Low Sodium)?

1 Oz Frankfurter (Low Sodium) is 89 calories.

If you are looking for a low-sodium, low-calorie snack option, then the 1 Oz Frankfurter is a perfect choice for you. With only 89 calories per serving, this delicious snack is perfect for those who are watching their weight or who want to snack without feeling guilty.

Besides being low in calories, the 1 Oz Frankfurter is also a great source of protein, with each serving containing 6 grams of protein. This makes it an ideal snack for those who need to boost their protein intake but don't want to consume too many calories.

In this article, we will explore the nutritional information of the 1 Oz Frankfurter, as well as its benefits as a low-calorie snack option.

1 Oz Frankfurter (Low Sodium)

Nutritional Information

The 1 Oz Frankfurter is a low-sodium snack option that is ideal for those who are watching their diets. Each serving of the frankfurter contains only 200 mg of sodium, which is much lower than other snack options such as chips or pretzels. In addition to being low in sodium, the 1 Oz Frankfurter is also low in fat and calories, making it a healthier snack option for those who are trying to maintain a balanced diet. Each serving contains only 3.5 grams of fat and 89 calories. Overall, the 1 Oz Frankfurter is a nutritious snack option that is perfect for those who want to maintain a healthy lifestyle.

Low Calorie Option

At only 89 calories per serving, the 1 Oz Frankfurter is a great low-calorie snack option that is perfect for weight loss. In addition to being low in calories, the frankfurter is also high in protein, which can help you feel full and satisfied. If you are looking for a low-calorie snack option that is both delicious and satisfying, the 1 Oz Frankfurter is a perfect choice.

Great for Snacking

The 1 Oz Frankfurter is a convenient and easy-to-eat snack option that is perfect for on-the-go snacking. Whether you are at work, school, or just running errands, the frankfurter is a quick and easy snack that you can take with you anywhere. In addition to being convenient, the frankfurter is also a delicious snack option. With its savory flavor and satisfying texture, it is sure to satisfy your cravings and keep you full until your next meal.

Ideal for Weight Loss

If you are looking to lose weight, then the 1 Oz Frankfurter is an ideal snack option for you. With its low-calorie and low-fat content, it can help you stay on track with your weight loss goals. In addition to being a low-calorie snack option, the frankfurter is also high in protein, which can help you feel full and satisfied, making it easier to stick to your diet and avoid overeating.

Perfect for Parties

If you are hosting a party or event, then the 1 Oz Frankfurter is a perfect snack option for your guests. With its flavorful taste and convenient size, it is sure to be a hit with everyone. In addition to being a delicious snack option, the frankfurter is also easy to prepare and serve, making it a hassle-free addition to any party or event.

Convenient and Easy to Eat

The 1 Oz Frankfurter is a convenient and easy-to-eat snack option that is perfect for a quick bite on-the-go. With its small size and portable packaging, it is easy to take with you anywhere you go. Whether you are at work, school, or just running errands, the frankfurter is a quick and easy snack that you can enjoy without any hassle.

Versatile Ingredient for Various Recipes

The 1 Oz Frankfurter is not just a great snack option, but it is also a versatile ingredient that can be used in various recipes. From salads to casseroles, the frankfurter can add flavor and protein to any dish. With its savory taste and satisfying texture, the frankfurter is an excellent addition to any recipe that requires a protein source. Whether you are making a quiche or a stir-fry, the frankfurter is sure to add both flavor and nutrition to your dish.

Suitable for Low Sodium Diet

The 1 Oz Frankfurter is a great snack option for those who are on a low-sodium diet. With only 200 mg of sodium per serving, it is much lower in sodium than other snack options such as chips or pretzels. If you are looking for a low-sodium snack option that is both delicious and satisfying, then the 1 Oz Frankfurter is a perfect choice.

Delicious and Flavorful Taste

One of the best things about the 1 Oz Frankfurter is its delicious and flavorful taste. With its savory flavor and satisfying texture, it is sure to satisfy your cravings and keep you coming back for more. Whether you eat it on its own or use it as an ingredient in your favorite recipes, you can't go wrong with the delicious taste of the 1 Oz Frankfurter.

Made with Quality Ingredients

The 1 Oz Frankfurter is made with quality ingredients, ensuring that you are getting a nutritious and delicious snack option. With its high-quality protein and low-fat content, you can enjoy this snack knowing that you are making a healthy choice. In addition to being made with quality ingredients, the frankfurter is also free from any artificial preservatives or flavors, making it a natural and healthy snack option.

The 1 Oz Frankfurter is a nutritious and delicious snack option that is perfect for those who want to maintain a healthy lifestyle.

FAQs About 1 Oz Frankfurter (Low Sodium)

Q: What is a frankfurter?

A: A frankfurter is a type of sausage that originated in Frankfurt, Germany. It is typically made with pork, but may also contain beef or other meats. Frankfurters are often grilled, boiled or fried and are commonly served in a bun with condiments such as ketchup, mustard, and onions.

Q: What makes the Low Sodium Frankfurter different?

A: The Low Sodium Frankfurter is a variation of the traditional frankfurter, designed to contain less sodium than its regular counterpart. This makes it a healthier option for individuals who are watching their sodium intake.

Q: How many calories does a 1 oz Low Sodium Frankfurter have?

A: A 1 oz Low Sodium Frankfurter has approximately 89 calories.

Q: What are some ways to prepare a Low Sodium Frankfurter?

A: Low Sodium Frankfurters can be prepared in a variety of ways, including grilling, boiling, or pan-frying. They can be served on a bun with condiments, chopped up and added to dishes like mac and cheese or chili, or enjoyed on their own as a quick snack.

Q: Are there any health benefits to eating a Low Sodium Frankfurter?

A: While Low Sodium Frankfurters are still processed meats and should be consumed in moderation, they do offer some health benefits. They are a good source of protein and can help you meet your daily nutrient requirements. Additionally, consuming fewer sodium-rich foods may help lower your risk of high blood pressure and other related health conditions.

Nutritional Values of 1 Oz Frankfurter (Low Sodium)

UnitValue
Calories (kcal)89 kcal
Fat (g)8.08 g
Carbs (g)0.51 g
Protein (g)3.4 g

Calorie breakdown: 82% fat, 2% carbs, 15% protein

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