Calories in 1 Oz Fish Sandwich with Tartar Sauce?

1 Oz Fish Sandwich with Tartar Sauce is 77 calories.

Looking for a satisfying lunch option that won't weigh you down? Look no further than our 1 Oz Fish Sandwich with Tartar Sauce, packed with flavor and only 77 calories!

Our sandwich features a freshly grilled fish fillet on a whole-grain bun, topped with crisp lettuce and a zesty tartar sauce. With just 1 oz of fish, it's the perfect portion size for a midday meal. Plus, fish is a great source of protein and omega-3 fatty acids, making it a nutritious choice.

In this article, we'll explore the deliciousness and health benefits of our Fish Sandwich, so you can enjoy a satisfying lunch without sacrificing taste or nutrition.

1 Oz Fish Sandwich with Tartar Sauce

Satisfy Your Hunger with a Low-Calorie Lunch

When you're trying to eat healthily, finding a satisfying lunch option can be a challenge. Our 1 Oz Fish Sandwich with Tartar Sauce is the perfect solution, with just 77 calories and plenty of protein and healthy fats to keep you full and satisfied. Plus, the combination of savory fish, tangy tartar sauce, and crisp lettuce creates a flavor experience that will leave your taste buds singing. So next time you're looking for a low-calorie lunch option that won't leave you feeling hungry, give our Fish Sandwich a try!

Experience the Deliciousness of Freshly Grilled Fish

At our restaurant, we take pride in using only the freshest ingredients in all of our dishes. That's why we use freshly grilled fish fillets in our Fish Sandwich, for a taste that's unmatched by any other fast food option. The fish is seasoned with just the right amount of herbs and spices to bring out its natural flavor, and grilled to perfection. The result is a tender, flaky fish fillet that pairs perfectly with the other ingredients in the sandwich. If you've never tried freshly grilled fish before, our Fish Sandwich is the perfect introduction to this delicious and nutritious ingredient.

Add a Tangy Twist to Your Sandwich with Tartar Sauce

Tartar sauce is a classic condiment that adds a tangy, savory flavor to any sandwich. Our homemade tartar sauce is made with fresh ingredients and just the right amount of zing, for a taste that perfectly complements the fish fillet in our sandwich. Unlike other fast food options that use pre-packaged sauces full of preservatives and additives, our tartar sauce is made from scratch using only the freshest ingredients. It's the perfect finishing touch that takes our Fish Sandwich to the next level. So next time you're looking for a sandwich with a little extra flavor, try our Fish Sandwich with tartar sauce!

Enjoy a Nutritious Meal Without Sacrificing Taste

When it comes to fast food, it's easy to think that nutritious and delicious are mutually exclusive. But with our Fish Sandwich, you can have both! The fish in our sandwich is a great source of protein and omega-3 fatty acids, which support heart health and brain function. And because we use whole-grain buns and homemade tartar sauce, our sandwich is also a good source of fiber and other essential nutrients. So you can enjoy a satisfying and nutritious lunch without sacrificing taste or convenience.

Discover the Perfectly Balanced Flavor of Our Fish Sandwich

Achieving the perfect balance of flavors in a sandwich is an art form, and we've perfected it with our Fish Sandwich. The savory fish fillet is complemented by the tangy tartar sauce, while the crisp lettuce adds a refreshing crunch. And because the fish is seasoned and grilled to perfection, every bite is bursting with delicious flavor. If you're looking for a sandwich that hits all the right flavor notes, our Fish Sandwich is the perfect choice.

Make Your Lunch Break More Exciting with Our Sandwich

Let's be honest, eating the same boring sandwich every day can get pretty dull. That's why our Fish Sandwich is the perfect way to mix up your lunch routine and make your midday break a little more exciting. With its delicious flavor and healthy ingredients, our sandwich is a lunch option you can feel good about. And because it's made fresh to order, you can be sure that you're getting a high-quality meal every time. So why settle for a boring sandwich when you can indulge in our delicious Fish Sandwich instead?

Indulge in a Lighter, Healthier Fast Food Option

Let's face it, fast food isn't always known for being the healthiest option. But with our Fish Sandwich, you can indulge in a lighter, healthier alternative to traditional fast food fare. Our sandwich is low in calories and fat, but high in protein, fiber, and other essential nutrients. And because it's made with whole-grain buns and fresh, grilled fish, it's a much better option than many other fast food sandwiches. So the next time you're on the go and need a quick lunch option, choose our Fish Sandwich for a healthier, more satisfying meal.

Get Your Daily Dose of Omega-3 Fatty Acids with Our Sandwich

Omega-3 fatty acids are essential nutrients that can support heart health and brain function. And one of the best sources of these nutrients is fish! Our Fish Sandwich is a delicious and convenient way to get your daily dose of omega-3s, thanks to the fresh, grilled fish fillet that's the star of the sandwich. And because we use whole-grain buns and homemade tartar sauce, you're also getting a wholesome and nutritious meal. So if you're looking for an easy and enjoyable way to support your health, try our Fish Sandwich today.

Enjoy a Fulfilling Lunch without Feeling Guilty afterwards

Nothing ruins a lunch break more than feeling guilty about what you've just eaten. But with our Fish Sandwich, you can enjoy a fulfilling meal without any of the guilt. Our sandwich is low in calories and fat, but high in protein and other essential nutrients. And because we use fresh, whole ingredients, you can be sure that you're getting a high-quality meal that will leave you feeling satisfied and energized. So you can indulge in our delicious Fish Sandwich without any reservations, knowing that you're making a smart and healthy choice.

Upgrade Your Lunch Game with Our Delicious Fish Sandwich

If you're tired of the same old boring lunch options, it's time to upgrade your lunch game with our Fish Sandwich! Our sandwich is packed with flavor and made with fresh, healthy ingredients that will keep you satisfied throughout the day. And because it's low in calories and fat, you can enjoy it guilt-free. So why settle for a boring sandwich or a greasy burger when you can indulge in the deliciousness and healthfulness of our Fish Sandwich?

There are plenty of delicious and healthy lunch options out there, and our 1 Oz Fish Sandwich with Tartar Sauce is one of the best!

FAQs About 1 Oz Fish Sandwich with Tartar Sauce

1. How many calories are in a 1 oz fish sandwich with tartar sauce?

There are 77 calories in a 1 oz fish sandwich with tartar sauce.

2. What type of fish is typically used for a fish sandwich?

Common types of fish used for fish sandwiches include cod, tilapia, and halibut.

3. Is tartar sauce a healthy condiment?

Tartar sauce is typically high in fat and calories, so it should be consumed in moderation as part of a balanced diet.

4. How can I make a healthier version of a fish sandwich with tartar sauce?

One way to make a healthier fish sandwich is to use a whole grain bun and grilled or baked fish instead of fried. You can also make a healthier version of tartar sauce by using low-fat mayo or Greek yogurt, and adding finely chopped pickles, onions, and parsley.

5. What are some good side dishes to serve with a fish sandwich?

Some good side dishes to serve with a fish sandwich include coleslaw, sweet potato fries, roasted vegetables, or a mixed green salad.

Nutritional Values of 1 Oz Fish Sandwich with Tartar Sauce

UnitValue
Calories (kcal)77 kcal
Fat (g)4.09 g
Carbs (g)7.36 g
Protein (g)3.04 g

Calorie breakdown: 47% fat, 38% carbs, 16% protein

Similar Calories and Nutritional Values