1 Oz Cranberry Orange Relish contains only 48 calories, making it an ideal addition to any meal. Whether you're looking to add some zing to your Thanksgiving spread or just want to elevate your everyday dishes, cranberry orange relish is a versatile and delicious option.

This relish is low in fat and high in fiber, making it a healthy choice for those looking to maintain a balanced diet. In addition to its nutritional value, it's also bursting with flavor and pairs well with a variety of different ingredients.

In this article, we'll explore the history of cranberry orange relish, its many health benefits, and provide you with an easy recipe to make it at home.

What is Cranberry Orange Relish

Cranberry orange relish is a condiment typically made from cranberries, oranges, sugar, and spices. It has a tangy and slightly sweet flavor and can be served as a side dish or used as a topping for sandwiches or meats. While some people prefer the traditional cranberry sauce that is cooked down and canned, cranberry orange relish offers a fresher and more complex flavor profile. It's often a popular choice for holiday meals and can be easily customized to suit your taste preferences. One of the best things about cranberry orange relish is how simple it is to make. With just a few ingredients and a food processor, you can have a delicious homemade condiment in minutes.

Nutritional Value of Cranberry Orange Relish

One ounce of cranberry orange relish contains approximately 48 calories, 0 grams of fat, and 12 grams of carbohydrates. It's also a good source of fiber, with 1 gram per ounce. In addition to its low-calorie count, cranberry orange relish also provides a number of essential vitamins and antioxidants. Oranges, in particular, are high in vitamin C, which helps boost your immune system and protect against cellular damage. Overall, cranberry orange relish is a healthy and flavorful addition to any meal.

Recipe of Cranberry Orange Relish

Ingredients: - 12 oz fresh cranberries - 1 large orange, peeled and roughly chopped

Different Ways to Serve Cranberry Orange Relish

Cranberry orange relish can be used in a variety of different ways to add flavor and complexity to your dishes. Here are just a few ideas to get you started: - Serve as a side dish for your holiday meal - Use as a topping for turkey or ham sandwiches

Health Benefits of Cranberry Orange Relish

In addition to its delicious flavor, cranberry orange relish also provides a number of health benefits. Here are just a few: - Cranberries are high in antioxidants, which can help protect against cellular damage and reduce inflammation - Oranges are high in vitamin C, which is essential for immune function and skin health

How to Store Cranberry Orange Relish

Cranberry orange relish can be stored in the refrigerator for up to one week in an airtight container. If you're making a large batch for a holiday meal, it can also be frozen for future use. To thaw frozen relish, simply transfer it to the refrigerator and allow it to defrost overnight. It may be slightly watery after thawing, but this can be easily remedied by stirring in a bit of extra sugar or letting it simmer on the stove to evaporate excess moisture.

Comparison of Cranberry Orange Relish with other sauces and dips

When it comes to sauces and dips, there are a lot of options out there. Here's how cranberry orange relish stacks up against some of the most popular choices: - Cranberry orange relish is lower in calories and fat than many other dips and sauces, such as ranch dressing or spinach dip - It's also higher in fiber and essential vitamins than many other options

History of Cranberry Orange Relish

Cranberries have been a popular food in North America for centuries, with Native Americans using them in a variety of different ways. Cranberry sauce, in particular, has been a staple of Thanksgiving meals since the 1800s. The addition of oranges to cranberry sauce likely dates back to the early 1900s, when citrus fruits started becoming more widely available in the United States. This addition adds a bright and tangy flavor to the sauce, making it a popular choice for holiday meals. Today, cranberry orange relish is enjoyed by people all over the world and has become a beloved condiment for a variety of different dishes.

Homemade Cranberry Orange Relish vs Store-bought

While store-bought cranberry orange relish can certainly be convenient, there are a few advantages to making it at home: - Homemade relish allows you to control the sweetness and spiciness of the recipe, so you can make it perfectly suited to your taste preferences - Making it at home also allows you to ensure the quality of the ingredients used, which is especially important for those with dietary restrictions or allergies

Cranberry Orange Relish for Thanksgiving

Thanksgiving is the perfect time to showcase your cranberry orange relish. Whether you're serving a traditional turkey dinner or opting for something more unconventional, this condiment is sure to elevate your meal. Try using it as a topping for your leftover turkey sandwiches or as a side dish for your favorite roasted vegetables. It's also a great addition to your cheese board, and can be used as a dipping sauce for crackers or bread.