1 Entree Pork Cutlet Entree is a delectable and hearty meal that is perfect for any occasion. This dish boasts a savory taste that is sure to delight your taste buds. With a calorie count of 437, it is a great option for those who are looking to indulge in a tasty dish without ruining their diet.

Apart from its mouth-watering taste, the Pork Cutlet Entree is also packed with nutrients. Just one serving of this dish is loaded with protein, vitamins, and minerals that are essential for optimal health.

In this article, we will explore everything you need to know about this delectable dish- from its history to its nutritional value and cooking tips.

Pork Cutlet Ingredients

The ingredients used in Pork Cutlet Entree are key in bringing out the delicious taste that makes this meal stand out. To make this dish, you will need:

• 4 Pork Cutlets
• ¾ cup all-purpose flour
• 1 ½ teaspoons garlic powder
• 1 ½ teaspoons onion powder
• 1 teaspoon salt
• ½ teaspoon black pepper
• 2 large eggs
• 1 tablespoon minced shallot
• 1 tablespoon chopped fresh parsley leaves
• 1 tablespoon chopped fresh chives
• 1 cup panko bread crumbs
• 2 tablespoons unsalted butter
• 2 tablespoons olive oil

How to Cook Pork Cutlet

Preparing Pork Cutlet Entree is a breeze, but it requires some skill to achieve the perfect dish that everyone will love. Here's a step-by-step guide on how to cook Pork Cutlet Entree:

1. Preheat the oven to 375°F.
2. In a shallow bowl, mix flour, garlic powder, onion powder, salt, and pepper.
3. In another shallow bowl, whisk eggs with shallot, parsley, and chives.
4. In a third shallow bowl, put panko bread crumbs.
5. Dredge each pork cutlet in flour mixture, then dip them in egg mixture, and finally coat with panko crumbs.
6. In a large skillet over medium-high heat, melt butter with olive oil. Cook the pork cutlets for about 2 minutes on each side or until golden brown.
7. Transfer the pork cutlets to a baking sheet, then bake for an additional 8-10 minutes, or until cooked through.

Different Ways to Serve Pork Cutlet

Pork Cutlet Entree is a versatile dish that can be served in a variety of ways to suit your taste preferences. Here are some of the different ways to serve this delectable dish:

• Serve with a side of your favorite salad or roasted vegetables
• Pair with garlic mashed potatoes or roasted sweet potatoes
• Top with mushroom gravy or tomato sauce
• Serve with a side of steamed rice or quinoa
• Add some spice with a chili or curry sauce
• Make a sandwich with the pork cutlets, buns, and your preferred toppings

Nutritional Value of Pork Cutlet

Pork Cutlet Entree is not only delicious but also a great source of vital nutrients that are essential for optimal health. Here are some of the key nutritional values that you can get from a single serving of this dish:

• calories - 437
• Protein - 38 grams
• Carbohydrates - 22 grams
• Fat - 21 grams
• Cholesterol - 212 milligrams
• Sodium - 890 milligrams
• Potassium - 551 milligrams

Benefits of Eating Pork Cutlet

Apart from the delicious taste and nutritional value that Pork Cutlet Entree provides, this dish offers some additional health benefits, including:

• Pork cutlets are a great source of protein, which is essential in building and repairing tissues in the body.
• This dish is also rich in B vitamins, which are vital for healthy digestion, brain function, and nerve health.
• Pork contains essential minerals such as iron, zinc, and selenium, which are essential for maintaining healthy bones and muscles.

Pork Cutlet Cooking Tips

To get the perfect Pork Cutlet Entree, here are some useful cooking tips that you can follow:

• Make sure to pound the pork cutlets to an even thickness to ensure they cook evenly.
• Let the pork cutlets rest for a few minutes after baking to allow the juices to redistribute.
• Use an oven thermometer to check the internal temperature of the cutlets to make sure they are cooked through.
• For a healthier alternative, you can use lean pork loin instead of pork cutlets.

Pork Cutlet Variations

While the classic Pork Cutlet Entree is delicious on its own, you can also try out some variations to spice up your meal. Here are some of the variations that you can make to this dish:

• Add some spice by mixing some cayenne pepper or chili powder in with the flour mixture.
• For a tangy flavor, drizzle some lemon juice over the cutlets after baking.
• Instead of panko bread crumbs, you can use crushed corn flakes or seasoned bread crumbs.
• For a cheesy twist, sprinkle some grated Parmesan cheese over the cutlets before baking.

Pork Cutlet Serving Size

The serving size for Pork Cutlet Entree depends on individual preferences and dietary needs. Typically, one serving of this dish contains one pork cutlet.

Pork Cutlet Side Dishes

To complement the delicious taste of Pork Cutlet Entree, there are several side dishes that you can pair it with. Here are some ideas:

• Garlic mashed potatoes
• Roasted sweet potatoes
• Grilled or roasted vegetables
• Quinoa or brown rice
• Steamed broccoli or asparagus

Pork Cutlet History

Pork Cutlet Entree is a dish that originated from Japan. It is known as Tonkatsu in Japanese, and it became popular during the Meiji period in the late 19th century. Today, Tonkatsu is a popular dish in Japan and is now enjoyed by people all over the world.