If you're looking for a quick and easy breakfast or snack, a 1 oz baking powder or buttermilk biscuit is a great option. These home-made biscuits are easy to prepare and can be served with a variety of toppings. The calorie content of one biscuit is around 100 calories, making it a relatively low-calorie option for those watching their intake.

Both a baking powder biscuit and a buttermilk biscuit are simple to make and require only a few ingredients. However, there are slight differences in the ingredients and preparation methods, resulting in slightly different taste and texture.

In this article, we'll explore the ingredients and preparation methods for both types of biscuits, as well as their nutritional value, benefits, and more.

Ingredients and Preparation for 1 Oz Baking Powder Biscuit

For a classic baking powder biscuit, you'll need flour, baking powder, salt, butter, and milk. To prepare, mix together the dry ingredients in a bowl, then cut in the butter until the mixture resembles coarse crumbs. Slowly stir in the milk until the dough comes together. Next, knead the dough lightly on a floured surface and flatten it to about 1/2 inch thick. Cut out the biscuits with a cookie cutter and transfer them to a baking sheet. Bake at 425°F for around 12-15 minutes or until golden brown. Serve with butter, jam, or sausage gravy for a delicious breakfast or snack option.

Ingredients and Preparation for 1 Oz Buttermilk Biscuit

For a slightly different flavor and texture, consider making a buttermilk biscuit. You'll need flour, baking powder, baking soda, salt, butter, and buttermilk. To prepare, mix together the dry ingredients in a bowl, then cut in the butter until the mixture resembles coarse crumbs. Slowly stir in the buttermilk until the dough comes together. To make the biscuits, repeat the same steps as for the baking powder biscuits - knead lightly on a floured surface, cut out with a cookie cutter, and bake at 425° F for 12-15 minutes. Buttermilk biscuits will have a slightly tangy, rich flavor and a moist, tender texture. Serve with gravy, fried chicken, or honey for a delicious Southern-style meal.

Calories and Macronutrients in 1 Oz Baking Powder Biscuit

One 1 oz baking powder biscuit contains approximately 100 calories, 12 grams of carbohydrates, 2 grams of protein, and 4 grams of fat. It also provides 2% of the daily recommended intake of iron. While biscuits are not the most nutrient-dense food, they can provide a quick source of energy and can be a satisfying treat in moderation.

Calories and Macronutrients in 1 Oz Buttermilk Biscuit

One 1 oz buttermilk biscuit contains approximately 110 calories, 12 grams of carbohydrates, 2 grams of protein, and 5 grams of fat. It also provides 2% of the daily recommended intake of iron. While slightly higher in calories and fat compared to the baking powder biscuit, the buttermilk biscuit provides a richer flavor and a more tender texture.

Benefits of Baking Powder Biscuits

Baking powder biscuits are a quick and easy breakfast or snack option that can be made with minimal ingredients. They are also relatively low in calories and can be a satisfying treat in moderation. The iron content of biscuits can also provide a small nutrient boost to your diet.

Benefits of Buttermilk Biscuits

Buttermilk biscuits provide a richer, more tangy flavor compared to baking powder biscuits. They are also moister and more tender, making them a great option for Southern-style meals. Like baking powder biscuits, they are relatively low in calories and can be enjoyed in moderation.

Healthy Alternatives to Traditional Biscuit Recipes

While biscuits can be a satisfying treat in moderation, they are not the most nutritious food. To make healthier alternatives, consider using whole grain flour, reducing the butter and sugar content, and adding in nutrient-rich ingredients like nuts, seeds, or fruit. You can also make mini-biscuits or use a smaller cookie cutter to reduce portion sizes.

Toppings and Serving Suggestions

Biscuits can be served with a variety of toppings, depending on your preferences. For a traditional Southern-style meal, serve with gravy, fried chicken, or ham. Try topping with honey, jam, or butter for a sweet treat. You can also use biscuits as sandwich bread, cutting them in half and filling with your favorite meats, cheeses, or vegetables.

Biscuit Making Tips and Tricks

To make tender and flaky biscuits, it is important to handle the dough as little as possible. Overworking the dough can result in tough biscuits. Make sure your butter is very cold, and use a pastry blender or your fingers to cut it into the flour until the mixture resembles coarse crumbs. When rolling out the dough, use a light touch and avoid pressing down too hard. To make biscuits rise more, make sure your baking powder is fresh and use a hot oven (around 425°F). You can also let the biscuits rest for a few minutes before baking to allow the baking powder to do its job.

Common Mistakes to Avoid When Making Biscuits

Some common mistakes when making biscuits include overworking the dough, using warm butter or milk, and rolling the dough too thin. Overworking the dough can make biscuits tough, while warm butter or milk can cause them to spread too much. Rolling the dough too thin can also result in flat, tough biscuits. To avoid these mistakes, make sure your butter and milk are very cold, and handle the dough as little as possible. Use a light touch when rolling out the dough, and be careful not to roll it too thin.