Calories in 1 oz (31 g) Spicy Guacamole?

1 oz (31 g) Spicy Guacamole is 33 calories.

If you're looking for a delicious and healthy snack, look no further than 1 oz (31 g) Spicy Guacamole. Not only is it packed with flavor, but at only 33 calories per ounce, it's also guilt-free. Made with fresh avocados, tomatoes, onions, and a blend of spices, this dip is the perfect way to satisfy your cravings without sacrificing your health.

In addition to being low in calories, Spicy Guacamole is also rich in nutrients. Avocados are an excellent source of potassium, fiber, and healthy fats, while tomatoes are high in vitamin C and lycopene. Onions add flavor and also provide antioxidants, making this dip a well-rounded addition to any snack or meal.

Whether you're snacking alone or entertaining friends, Spicy Guacamole is a versatile and delicious option. Keep a container on hand to enjoy with your favorite chips or vegetables, or use it as a topping for tacos, wraps, or salads. With its bold flavor and healthy ingredients, this dip is sure to become a staple in your kitchen.

1 oz (31 g) Spicy Guacamole

Perfect Dip for Snacking

Looking for a Quick and Easy snack that's both Satisfying and healthy? Spicy Guacamole is the perfect choice. With its smooth texture and zesty flavor, it's great for dipping your favorite chips or veggies. And at only 33 calories per ounce, you can feel good about indulging in this Tasty treat. To make your own spicy guacamole at home, simply mash together fresh avocados, diced tomatoes, chopped onions, lime juice, and a blend of spices. Adjust the seasonings to your taste, adding more or less heat as desired. Then, grab a bag of tortilla chips or some carrot sticks, and enjoy!

Guilt-Free Snacking with Spicy Guacamole

If you're trying to watch your weight or eat healthier, snacking can be a minefield. But with Spicy Guacamole, you can indulge without the guilt. Unlike many other dips and spreads, this one is low in calories and high in nutrients, making it an excellent choice for anyone looking to stay on track with their diet. In fact, research shows that eating avocados may actually help with weight management, as they are filling and can help you feel satisfied for longer periods of time. Plus, with the addition of spices like cumin, chili powder, and garlic, Spicy Guacamole is bursting with flavor, so you won't feel like you're missing out on anything.

Spice up Your Meals with Spicy Guacamole

Looking for a way to add some extra flavor to your meals? Look no further than Spicy Guacamole. This versatile dip can be used in a variety of ways, from topping your morning eggs to adding some zip to your lunchtime wrap. Or try using it as a garnish for soups or stews, or as a spread on your favorite sandwich or burger. With its creamy texture and bold flavor, Spicy Guacamole is sure to liven up any dish.

An Excellent Source of Important Nutrients

In addition to being low in calories, Spicy Guacamole is also packed with Important Nutrients. Avocados are a great source of potassium, which can help lower blood pressure, and fiber, which can aid in digestion and promote feelings of fullness. Tomatoes are high in vitamin C, a powerful antioxidant that supports immune function and helps protect against chronic disease. And onions are a good source of antioxidants as well, which can help neutralize free radicals in the body.

The Perfect Pairing for Your Favorite Snacks

Whether you're a fan of chips and salsa, crackers and cheese, or veggies and hummus, Spicy Guacamole is the perfect complement. Its rich, creamy texture and spicy kick go well with a wide variety of snacks, making it a great addition to any party spread. Try serving it alongside some crunchy carrot and celery sticks for a healthy and Satisfying snack, or use it as a topping for loaded nachos or tacos. With Spicy Guacamole, the possibilities are endless!

Healthy and Delicious Twist on Classic Guacamole

If you're a fan of classic guacamole, you'll love the spicy twist on this recipe. By adding in some extra spices like cumin and chili powder, you can turn a simple dip into a flavor explosion. And unlike many traditional guacamole recipes, which can be heavy on the sour cream and other high-calorie ingredients, this one is light and healthy, making it a great way to indulge without overdoing it.

Quick and Easy Party Appetizer

If you're in charge of bringing an appetizer to your next party or potluck, Spicy Guacamole is a great choice. It's Quick and Easy to make, and can be served with a variety of dippers, from tortilla chips to pita bread. Plus, with its bold flavor and eye-catching color, it's sure to be a hit with your guests. To make it even more festive, try topping it with some chopped cilantro, diced tomatoes, or a sprinkle of paprika.

Try Something New with Spicy Guacamole

If you're tired of the same old snacks and dips, why not try something new with Spicy Guacamole? Its fresh and zesty flavors are a great way to mix up your routine and try something different. Instead of reaching for the potato chips, try dipping some jicama or cucumber slices into the guacamole for a healthy and refreshing snack. Or use it as a topping for your favorite baked sweet potato or grilled chicken. With Spicy Guacamole, the possibilities are endless!

Ideal for Low-Calorie Diets

If you're on a Low-Calorie diet or trying to lose weight, Spicy Guacamole is a great option. At only 33 calories per ounce, it's a low-calorie way to indulge in a Tasty treat. Plus, because it's made with fresh and healthy ingredients like avocados and tomatoes, it's an easy way to pump up the nutrition of your diet.

Satisfy Your Cravings with Spicy Guacamole

If you're someone who struggles with food cravings, Spicy Guacamole can be a great tool in your toolbox. Its rich and creamy texture, combined with its bold and spicy flavors, can help satisfy your cravings while still staying within your diet. So the next time you find yourself reaching for a candy bar or bag of chips, try reaching for some Spicy Guacamole instead. Your taste buds - and your waistline - will thank you.

5 FAQs about Spicy Guacamole

1. What is Spicy Guacamole?

Spicy Guacamole is a dip made from mashed avocado, mixed with spices such as chili powder, cumin, garlic, and jalapeƱos to give it a spicy touch. It is usually served with tortilla chips and used as a condiment in various dishes, including tacos, burritos, or as a spread on sandwiches.

2. Is Spicy Guacamole healthy?

Yes, in moderation Spicy Guacamole is healthy. Avocado, the main ingredient, is a rich source of healthy fats, fiber, and vitamins. The spices used in Spicy Guacamole, such as chili powder, can also have health benefits, including aiding digestion, reducing inflammation, and boosting the immune system.

3. How many calories are in Spicy Guacamole?

One ounce (31 g) of Spicy Guacamole contains approximately 33 calories, but the calorie count can vary depending on the recipe and serving size. However, avocado, being a high-fat food, adds up to the calorie count.

4. How long does Spicy Guacamole last?

Spicy Guacamole usually lasts for about 1-2 days before it starts to spoil. However, its durability can be extended by storing it in an airtight container in the refrigerator. It is recommended to press a plastic wrap onto the surface of the guacamole to prevent air from reaching it and causing it to turn brown.

5. Can I make my own Spicy Guacamole?

Yes, Spicy Guacamole is easy to make, and there are many different recipes to follow online or in cookbooks. Typically, it involves mashing ripe avocados with lime or lemon juice, salt, pepper, and spices such as chili powder, garlic, and jalapeƱos. Follow a recipe or experiment with your own ingredients and spice level to create your perfect Spicy Guacamole.

Nutritional Values of 1 oz (31 g) Spicy Guacamole

UnitValue
Calories (kcal)33 kcal
Fat (g)2.9 g
Carbs (g)1.2 g
Protein (g)0.4 g

Calorie breakdown: 80% fat, 15% carbs, 5% protein

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