Calories in 1 oz (28 g) Tomato Basil Veggie Crisps?

1 oz (28 g) Tomato Basil Veggie Crisps is 130 calories.

Looking for a tasty and healthy snack option? Try 1 oz (28 g) Tomato Basil Veggie Crisps! With only 130 calories per serving, these crisps are a guilt-free way to satisfy your cravings.

Made with a blend of nutritious vegetables, these crisps are a good source of fiber and vitamins. They're also gluten-free and suitable for vegetarians, making them an ideal option for anyone with dietary restrictions.

In this article, we'll explore the ingredients and nutritional benefits of these crisps, as well as some tips for incorporating them into your diet.

1 oz (28 g) Tomato Basil Veggie Crisps

Calories per serving

As mentioned earlier, 1 oz (28 g) Tomato Basil Veggie Crisps contain only 130 calories per serving. This makes them a great choice for anyone who is watching their calorie intake. Compared to traditional potato chips, which can contain up to 160 calories per serving, these veggie crisps are a lower-calorie option. This makes them an ideal choice for snacking between meals or as a light snack before bedtime. To get the most out of your snack, be sure to read the labels and choose snacks that are lower in calories and higher in nutritional value. 1 oz (28 g) Tomato Basil Veggie Crisps are an excellent choice for anyone who wants a healthy and satisfying snack.

Ingredients list

1 oz (28 g) Tomato Basil Veggie Crisps are made from a blend of nutritious vegetables, including potatoes, kale, spinach, and tomatoes. These ingredients provide a rich source of vitamins and fiber, making them a healthy and satisfying snack option. Unlike traditional potato chips, which are high in fat and sodium, these crisps are baked instead of fried. This gives them a light and crispy texture while reducing their overall fat content. They're also free of artificial preservatives and additives, so you can feel good about snacking on them. If you're looking for a healthy and tasty snack option, 1 oz (28 g) Tomato Basil Veggie Crisps are a great choice. With a blend of nutritious ingredients and a light, crispy texture, they're sure to satisfy your cravings.

Vegetable sources used

As mentioned earlier, 1 oz (28 g) Tomato Basil Veggie Crisps are made from a blend of nutritious vegetables, including potatoes, kale, spinach, and tomatoes. Each of these vegetables provides a unique set of vitamins and minerals, making these crisps a healthy and well-rounded snack option. Tomatoes, for example, are a rich source of lycopene, a powerful antioxidant that can help protect your body from damage caused by free radicals. Kale and spinach are both high in vitamin K, which helps support healthy bone density. Potatoes are a good source of fiber and potassium, which can help lower blood pressure. By combining these nutritious vegetables into a single snack, 1 oz (28 g) Tomato Basil Veggie Crisps provide a healthy and convenient way to boost your intake of important vitamins and minerals.

Healthy snacking options

1 oz (28 g) Tomato Basil Veggie Crisps are a great option for anyone looking for a healthy and satisfying snack. They're low in calories, high in fiber, and made from a nutritious blend of vegetables. They're also free of artificial preservatives and additives, so you can feel good about snacking on them. When choosing a snack, it's important to consider your calorie and nutritional needs. Snacks that are high in sugar or fat can cause a spike in blood sugar levels and leave you feeling lethargic. 1 oz (28 g) Tomato Basil Veggie Crisps, on the other hand, provide a balanced mix of carbohydrates, protein, and fiber, which can help keep you feeling full and energized throughout the day. Whether you're looking for a snack to enjoy between meals or a light snack before bedtime, 1 oz (28 g) Tomato Basil Veggie Crisps are a great choice.

Preparation suggestions

1 oz (28 g) Tomato Basil Veggie Crisps are an easy and convenient snack option for anyone who is short on time. They're pre-packaged and require no preparation, making them perfect for on-the-go snacking or as a quick and easy snack at home. If you're looking to get a little creative with your snack, there are plenty of ways to incorporate 1 oz (28 g) Tomato Basil Veggie Crisps into your favorite recipes. For example, you can crush them up and use them as a crunchy topping for soups or salads. You could also use them as a healthier alternative to bread crumbs in your favorite meatloaf or casserole recipe. However you choose to enjoy them, 1 oz (28 g) Tomato Basil Veggie Crisps are a versatile and delicious snack that will satisfy your cravings without compromising your health.

Diet-friendly food option

If you're following a specific diet or trying to lose weight, finding healthy and satisfying snacks can be a challenge. Fortunately, 1 oz (28 g) Tomato Basil Veggie Crisps are a great option for anyone who is watching their calorie intake or following a specific diet plan. Unlike traditional potato chips, which are high in fat and sodium, these crisps are a healthier option that can help support your weight loss goals. They're also gluten-free and suitable for vegetarians, making them an ideal snack for anyone with dietary restrictions. If you're looking for a healthy and diet-friendly snack option, 1 oz (28 g) Tomato Basil Veggie Crisps are a great choice that will keep you on track with your goals without sacrificing flavor or satisfaction.

Suitable for vegetarians

Finding healthy and satisfying snack options can be challenging for vegetarians, especially when it comes to finding snacks that are high in protein and lower in carbohydrates. Fortunately, 1 oz (28 g) Tomato Basil Veggie Crisps are a great option that provides a good source of fiber and protein while also being low in carbohydrates. These crisps are made from a blend of nutritious vegetables and are free of animal products, making them a suitable choice for vegetarian and vegan diets. They're also free of artificial preservatives and additives, so you can feel good about snacking on them. If you're looking for a healthy and satisfying snack option that is suitable for vegetarians, 1 oz (28 g) Tomato Basil Veggie Crisps are an excellent choice.

Gluten-free snack option

For anyone following a gluten-free diet, finding tasty and satisfying snacks can be a challenge. Fortunately, 1 oz (28 g) Tomato Basil Veggie Crisps are a great option that is gluten-free and suitable for anyone with gluten sensitivities or allergies. These crisps are made from a blend of nutritious vegetables and are free of gluten-containing ingredients, making them a safe choice for anyone with celiac disease or gluten sensitivities. They're also free of artificial preservatives and additives, so you can feel good about snacking on them. If you're looking for a healthy and satisfying snack option that is gluten-free, 1 oz (28 g) Tomato Basil Veggie Crisps are a great choice that will keep you feeling energized and satisfied without compromising your health or wellbeing.

Kid-friendly snack choice

When it comes to snacking, kids can be picky eaters. Fortunately, 1 oz (28 g) Tomato Basil Veggie Crisps are a tasty and healthy snack option that kids will love. Made from a blend of nutritious vegetables, these crisps are low in calories and high in fiber and vitamins. They're also free of artificial preservatives and additives, so you can feel good about offering them to your kids. Whether you're looking for a snack to pack in your child's lunch box or a light snack to enjoy after school, 1 oz (28 g) Tomato Basil Veggie Crisps are a kid-friendly choice that will keep your little ones fueled and satisfied.

Low-calorie chips

If you're looking for a low-calorie snack that is still satisfying and delicious, 1 oz (28 g) Tomato Basil Veggie Crisps are an excellent choice. With only 130 calories per serving, these chips are a guilt-free way to satisfy your cravings. Compared to traditional potato chips, which can contain up to 160 calories per serving, these crisps are a lower-calorie option that won't derail your diet goals. They're also high in fiber and vitamins, making them a healthy and well-rounded snack choice. Whether you're looking for a snack to enjoy between meals or a light snack before bed, 1 oz (28 g) Tomato Basil Veggie Crisps are a delicious and satisfying choice that won't compromise your health or wellbeing.

Snacking is an important part of a healthy diet, and it's important to choose snacks that are low in calories and high in nutrition.

5 FAQ About Tomato Basil Veggie Crisps

1. What are the ingredients in Tomato Basil Veggie Crisps?

Tomato Basil Veggie Crisps are made with a variety of vegetables, including tomatoes, yellow and green sweet peppers, and spinach. They also contain potato starch, potato flour, corn starch, sunflower oil, and salt.

2. Are Tomato Basil Veggie Crisps gluten-free?

Yes, Tomato Basil Veggie Crisps are gluten-free, making them a great snack option for those with gluten intolerance or celiac disease.

3. How many calories are in one ounce of Tomato Basil Veggie Crisps?

One ounce (28 grams) of Tomato Basil Veggie Crisps contains 130 calories.

4. What are the nutritional benefits of Tomato Basil Veggie Crisps?

Tomato Basil Veggie Crisps are a good source of fiber, vitamin A, and vitamin C. They are also low in cholesterol and saturated fat.

5. How should I store Tomato Basil Veggie Crisps?

To keep Tomato Basil Veggie Crisps fresh and crunchy, store them in an airtight container at room temperature. Avoid storing them in the refrigerator, as this can cause them to become soft or stale.

Nutritional Values of 1 oz (28 g) Tomato Basil Veggie Crisps

UnitValue
Calories (kcal)130 kcal
Fat (g)7 g
Carbs (g)13 g
Protein (g)3 g

Calorie breakdown: 50% fat, 41% carbs, 9% protein

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