If you're looking for a healthy snack option that won't compromise on taste, look no further than 1 oz (28 g) sun-dried tomato hummus. With only 50 calories per serving, this flavorful dip is perfect for weight management and guilt-free snacking.
In addition to being low in calories, sun-dried tomato hummus is also a great source of plant-based protein, with about 2 grams per serving. It's also rich in fiber, providing about 2 grams per serving, which can help promote digestive health and keep you feeling full and satisfied.
Whether you're looking for a quick and easy snack or a tasty spread for sandwiches and wraps, sun-dried tomato hummus is a versatile and nutritious choice that's sure to please.
Low in Calories but High in Flavor
Sun-dried tomato hummus is a delicious and healthy option for snacking or as a spread. With only 50 calories per serving, it's a great choice for anyone looking to manage their weight while still enjoying great flavor.
A Great Source of Plant-based Protein
Sun-dried tomato hummus is also a great source of plant-based protein, with about 2 grams per serving. This makes it an ideal snack or meal addition for vegetarians and vegans who may have trouble meeting their daily protein needs.
Rich in Fiber for Digestive Health
In addition to its protein content, sun-dried tomato hummus is also rich in fiber, with about 2 grams per serving. This can help promote digestive health and keep you feeling full and satisfied, making it an excellent choice for weight management.
Packed with Antioxidants from Sun-dried Tomatoes
Sun-dried tomatoes are a rich source of antioxidants, which are important nutrients known to help protect against cellular damage and promote overall health. By incorporating sun-dried tomatoes into hummus, you can enjoy their powerful antioxidant benefits in every bite.
Vegan-Friendly and Gluten-Free
Sun-dried tomato hummus is a vegan-friendly and gluten-free snack option that can accommodate a wide range of dietary needs and preferences. Whether you're avoiding animal products, gluten, or both, you can still enjoy the delicious flavor and nutritional benefits of this tasty hummus.
Perfect for Snacking or as a Spread
One of the great things about sun-dried tomato hummus is its versatility. Whether you're looking for a quick and easy snack option or a flavorful spread for sandwiches and wraps, sun-dried tomato hummus can fit the bill.
Healthy Option for Weight Management
With its low calorie count and high protein and fiber content, sun-dried tomato hummus is an ideal choice for anyone looking to manage their weight and improve their overall nutritional intake. By incorporating this delicious dip into your snacking routine, you can enjoy great flavor and good health all at once.
Easy to Make at Home
Believe it or not, it's actually quite easy to make your own sun-dried tomato hummus at home. Simply blend chickpeas, tahini, olive oil, lemon juice, and sun-dried tomatoes in a food processor until smooth and creamy. You can adjust the seasoning as needed to achieve the perfect flavor and consistency for your taste buds.
Pairs Well with Vegetables and Pita Chips
Sun-dried tomato hummus is a delicious dip that pairs well with a wide range of healthy snack options. Whether you're dipping fresh veggies like carrots and celery, or crunchy pita chips, this flavorful dip is sure to satisfy your taste buds and keep you feeling full and satisfied.
Versatile Ingredient for Recipes
In addition to being a great snack and spread option, sun-dried tomato hummus is also a versatile ingredient that can be used in a wide range of recipes. Try using it as a sauce for pasta dishes or as a flavorful topping for baked potatoes. The possibilities are endless!
Sun-dried tomato hummus is a delicious and nutritious choice for anyone looking to enjoy great flavor and good health all at once. With its low calorie count, high protein and fiber content, and antioxidant-rich ingredients, it's a snack option that's hard to beat.
5 FAQ about Sun-dried Tomato Hummus
1. What are the ingredients in Sun-dried Tomato Hummus?
Sun-dried Tomato Hummus typically contains chickpeas, tahini, sun-dried tomatoes, garlic, lemon juice, olive oil, and various seasonings.
2. Is Sun-dried Tomato Hummus healthy?
Yes, Sun-dried Tomato Hummus is generally considered healthy because it is high in protein, fiber, and healthy fats. However, it is also relatively high in calories, so it should be consumed in moderation.
3. How can Sun-dried Tomato Hummus be served?
Sun-dried Tomato Hummus can be served as a dip for vegetables or crackers, spread on sandwiches or wraps, or used as a filling for stuffed peppers or other dishes.
4. Can Sun-dried Tomato Hummus be made at home?
Yes, Sun-dried Tomato Hummus can be easily made at home using a blender or food processor. There are many recipes available online that include instructions and ingredient lists.
5. What are some variations on Sun-dried Tomato Hummus?
Some variations on Sun-dried Tomato Hummus include adding roasted red peppers, olives, or other herbs and spices for added flavor. Some recipes also call for using different types of beans, such as white beans or black beans, instead of chickpeas.