Calories in 1 oz (28 g) Roasted Broad Bean Crisps Garlic & Onion?

1 oz (28 g) Roasted Broad Bean Crisps Garlic & Onion is 100 calories.

Looking for a low-calorie snack that is both healthy and delicious? Look no further than 1 oz (28 g) Roasted Broad Bean Crisps Garlic & Onion! With just 100 calories per serving, you can satisfy your hunger without sabotaging your diet.

These crispy snacks are also high in fiber, providing a quick and easy way to add more fiber to your diet. Fiber is important for satiety and digestive health, so you can feel fuller longer and keep your digestive system running smoothly.

In this article, we'll explore the many benefits of 1 oz (28 g) Roasted Broad Bean Crisps Garlic & Onion, and why they make the perfect snack for anyone looking to stay healthy and happy.

1 oz (28 g) Roasted Broad Bean Crisps Garlic & Onion

High Fiber Content for Satiety and Digestive Health

Each serving of 1 oz (28 g) Roasted Broad Bean Crisps Garlic & Onion contains 5 grams of fiber, making it an excellent source of this important nutrient. Fiber is essential for maintaining a healthy digestive system, and it can help you feel fuller longer, which can be helpful for weight management. When you eat fiber-rich foods like these crispy snacks, the fiber absorbs water in your digestive tract, forming a gel-like substance that slows down digestion. This can help regulate blood sugar levels and reduce cholesterol levels, which can improve overall heart health.

Source of Plant-Based Protein for a Balanced Diet

Not only are 1 oz (28 g) Roasted Broad Bean Crisps Garlic & Onion high in fiber, they are also a good source of plant-based protein. Each serving contains 7 grams of protein, which can be an important part of a balanced diet. Protein is essential for building and repairing tissues, and it can be particularly important for athletes and people who exercise regularly. It can also help you feel fuller longer, which can be helpful for weight management.

Low in Fat and Cholesterol for Heart Health

If you're concerned about your heart health, you'll be happy to know that 1 oz (28 g) Roasted Broad Bean Crisps Garlic & Onion are low in fat and cholesterol. Each serving contains just 2 grams of fat and 0 milligrams of cholesterol, making it a heart-healthy snack option. By choosing low-fat, low-cholesterol snacks like these, you can help reduce your risk of heart disease and other health problems.

Vegan and Gluten-Free Option for Dietary Restrictions

Whether you're a vegan, vegetarian, or simply avoiding gluten, 1 oz (28 g) Roasted Broad Bean Crisps Garlic & Onion are a great snack option for you! These crispy snacks are made from broad beans, which are naturally vegan and gluten-free. They are also free from dairy, soy, and other common allergens, making them a safe and tasty choice for anyone with dietary restrictions.

Convenient and Portable Snack for On-the-Go

Whether you're at work, on the road, or just running errands, 1 oz (28 g) Roasted Broad Bean Crisps Garlic & Onion are the perfect snack to take with you. These crispy snacks come in a convenient, resealable package that can easily fit in your purse, backpack, or briefcase. They are also lightweight and easy to carry, so you can enjoy a healthy snack wherever you go.

No Artificial Flavors or Colors for a Natural Snacking Experience

If you're looking for a snack that is free from artificial flavors and colors, you'll love 1 oz (28 g) Roasted Broad Bean Crisps Garlic & Onion. These crispy snacks are made with real ingredients, including garlic and onion, for a natural snacking experience. They are also free from preservatives, hydrogenated oils, and other additives that can be harmful to your health.

Great for Weight Management and Healthy Snacking

If you're trying to lose weight or maintain a healthy diet, 1 oz (28 g) Roasted Broad Bean Crisps Garlic & Onion are a great snack option. With just 100 calories per serving, these crispy snacks can help you feel fuller longer, without adding too many calories to your diet. They are also high in fiber and protein, which can be helpful for weight management.

Garlic and Onion Flavor for a Savory Taste

Love the taste of garlic and onion? You'll love 1 oz (28 g) Roasted Broad Bean Crisps Garlic & Onion! These crispy snacks are seasoned with garlic and onion, giving them a savory, satisfying taste that will leave you wanting more. They are also great for adding flavor to salads, soups, and other dishes.

Made with Real Ingredients for Quality Nutrition

At 1 oz (28 g), we believe that what you put into your body matters. That's why we only use real, high-quality ingredients in our Roasted Broad Bean Crisps Garlic & Onion. Our broad beans are carefully selected and roasted to perfection, ensuring that each snack is crispy, flavorful, and nutritious. Plus, we never add artificial flavors, preservatives, or other additives, so you can feel good about snacking on these delicious treats.

Satisfying Crunch for Texture and Mouthfeel

Love snacks that are crunchy and satisfying? 1 oz (28 g) Roasted Broad Bean Crisps Garlic & Onion are the perfect snack for you! These crispy snacks offer a satisfying crunch and mouthfeel, making them a great alternative to potato chips, crackers, and other processed snacks. Plus, they are less likely to leave you feeling bloated or weighed down.

Snacking can be a healthy part of your diet, as long as you choose the right foods. 1 oz (28 g) Roasted Broad Bean Crisps Garlic & Onion are a great option for anyone looking to stay healthy and happy.

Frequently Asked Questions about Roasted Broad Bean Crisps Garlic & Onion

1. Are these broad bean crisps healthy?

Yes, these roasted broad bean crisps are a healthy snack option. They are high in protein, fiber, and vitamins, and contain less fat than traditional potato chips.

2. What is the serving size for these broad bean crisps?

The serving size for these roasted broad bean crisps is 1 oz, or approximately 28 grams.

3. How many calories are in a serving of these broad bean crisps?

There are 100 calories in a 1 oz serving of these roasted broad bean crisps.

4. Do these broad bean crisps contain garlic and onion?

Yes, these roasted broad bean crisps are flavored with garlic and onion, giving them a savory and delicious taste.

5. Are these broad bean crisps gluten-free?

Yes, these roasted broad bean crisps are gluten-free and are a great option for those with gluten sensitivities or celiac disease.

Nutritional Values of 1 oz (28 g) Roasted Broad Bean Crisps Garlic & Onion

UnitValue
Calories (kcal)100 kcal
Fat (g)3 g
Carbs (g)15 g
Protein (g)7 g

Calorie breakdown: 23% fat, 52% carbs, 24% protein

Similar Calories and Nutritional Values