Calories in 1 oz (28 g) Parmesan Cheese Salami?

1 oz (28 g) Parmesan Cheese Salami is 90 calories.

Looking for a tasty and convenient snack that won't derail your diet goals? Look no further than 1 oz (28 g) of Parmesan Cheese Salami, which packs a flavorful punch in just 90 Calories.

In addition to its calorie count, Parmesan Cheese Salami is made with high-quality Ingredients like pork, Parmesan cheese, and natural spices, making it both delicious and nutritious.

So whether you're looking for a quick snack on the go or a tasty addition to your next charcuterie board, Parmesan Cheese Salami is a great choice.

1 oz (28 g) Parmesan Cheese Salami

Caloric Value

At just 90 Calories per 1 oz (28 g) serving, Parmesan Cheese Salami is a great choice for anyone looking to manage their calorie intake without sacrificing flavor or nutrition. Whether you're counting calories as part of a weight loss plan or simply trying to maintain a healthy diet, Parmesan cheese salami is a tasty and convenient option that can help you stay on track. So if you're looking for a snack that won't add inches to your waistline, give Parmesan cheese salami a try.

Ingredients

Parmesan Cheese Salami is made with high-quality Ingredients like pork, Parmesan cheese, and natural spices, which are blended together to create a savory and satisfying flavor profile. Unlike many packaged snack foods, Parmesan cheese salami is free from artificial preservatives and additives, making it a healthier choice for anyone looking to avoid processed junk food. So whether you're a health-conscious snacker or simply a fan of delicious and wholesome food, Parmesan cheese salami is a great choice.

Nutritional Benefits

In addition to its great taste, Parmesan Cheese Salami is also a good source of key nutrients like Protein, vitamin D, and calcium. These nutrients play important roles in supporting healthy bones and muscles, as well as promoting overall health and wellness. So if you're looking for a snack that not only tastes great but also provides important nutritional benefits, Parmesan cheese salami is an excellent choice.

Fat Content

While Parmesan Cheese Salami is a good source of Protein and other key nutrients, it is also relatively high in fat. If you're watching your fat intake or trying to lose weight, it's important to be mindful of your portion size when enjoying Parmesan cheese salami. Still, when consumed in moderation as part of a balanced diet, Parmesan cheese salami can be a healthy and satisfying snack option.

Protein Content

One of the key nutritional benefits of Parmesan Cheese Salami is its Protein content. With around 6 grams of protein per 1 oz (28 g) serving, Parmesan cheese salami can help support healthy muscle growth and repair. So whether you're an athlete looking to fuel your workouts or simply trying to maintain a healthy level of activity, Parmesan cheese salami can be a great protein-rich addition to your diet.

Vitamin Intake

In addition to its Protein and fat content, Parmesan Cheese Salami also contains important Vitamins and minerals like vitamin D and calcium. These nutrients are essential for supporting healthy bones and teeth, and can also play a role in overall health and wellness. So if you're looking to boost your vitamin intake and support your overall health, Parmesan cheese salami can be a delicious and convenient option.

Calorie Count Management

If you're trying to manage your calorie intake or lose weight, Parmesan Cheese Salami can be a great snack option to keep you on track. With just 90 Calories per serving, Parmesan cheese salami is a satisfying and flavorful choice that won't ruin your diet. So whether you're looking for a snack to take to work or a guilt-free addition to your next party platter, Parmesan cheese salami is a smart choice for calorie count management.

Packaged Food Choice

When it comes to packaged foods, it can be hard to find options that are both delicious and healthy. But with Parmesan Cheese Salami, you don't have to compromise on flavor or nutrition. So whether you're looking for a snack to take on the go or a tasty addition to your next party platter, Parmesan cheese salami is a smart packaged food choice.

Lactose Intolerance

If you're lactose intolerant or have trouble digesting dairy products, you may be hesitant to try Parmesan Cheese Salami. But the good news is that Parmesan cheese is actually a very low-lactose cheese, meaning that many people with lactose intolerance can enjoy it without issue. So if you're curious about Parmesan cheese salami but worried about your lactose intolerance, don't be afraid to give it a try and see how your body reacts.

Food Pairings

If you're looking for fun and delicious ways to enjoy Parmesan Cheese Salami, there are many food pairings to consider. For example, you can pair Parmesan cheese salami with crackers, fresh fruit, or even a glass of red wine for a sophisticated and satisfying snack. So whether you're entertaining guests or simply looking for a tasty and enjoyable snack, Parmesan cheese salami is a versatile and delicious option.

Parmesan cheese salami is a delicious and convenient snack option that can help you stay on track with your diet goals while still enjoying all the flavor and nutrition you crave.

Frequently Asked Questions about Parmesan Cheese Salami

1. How many Calories are in 1 oz of Parmesan Cheese Salami?

There are 90 calories in 1 oz (28 g) of Parmesan Cheese Salami.

2. What is the main ingredient in Parmesan Cheese Salami?

The main ingredient in Parmesan Cheese Salami is pork, along with Parmesan cheese.

3. Is Parmesan Cheese Salami gluten-free?

It depends on the manufacturer, but some brands of Parmesan Cheese Salami are gluten-free. Check the ingredient list or contact the manufacturer for more information.

4. How should I store Parmesan Cheese Salami?

After opening, Parmesan Cheese Salami should be stored in the refrigerator at or below 40°F (4°C). It is best to wrap it tightly in plastic wrap or aluminum foil to prevent it from drying out.

5. Can I freeze Parmesan Cheese Salami?

Yes, Parmesan Cheese Salami can be frozen. Wrap it tightly in plastic wrap or aluminum foil and place it in an airtight container before freezing. It can be frozen for up to 2 months.

Nutritional Values of 1 oz (28 g) Parmesan Cheese Salami

UnitValue
Calories (kcal)90 kcal
Fat (g)7 g
Carbs (g)0 g
Protein (g)6 g

Calorie breakdown: 72% fat, 0% carbs, 28% protein

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