Calories in 1 box (3 oz) Extra Crispy Easy Fries?

1 box (3 oz) Extra Crispy Easy Fries is 260 calories.

If you're looking for a quick and easy snack to satisfy your craving for something crispy and salty, look no further than 1 box (3 oz) Extra Crispy Easy Fries. With 260 calories per box, they're a guilt-free indulgence that won't break the calorie bank. These tasty fries are a great option for a mid-day snack or as part of a larger meal.

In addition to being low in calories, Extra Crispy Easy Fries are also a good source of key nutrients. Each box contains 8 grams of fat, 39 grams of carbohydrates, and 3 grams of protein. They're also a good source of fiber, with 4 grams per serving. Best of all, they're quick and easy to prepare, making them a convenient option for busy days.

With Extra Crispy Easy Fries, you don't have to sacrifice taste or nutrition for convenience. Keep a box on hand for a quick and satisfying snack that won't weigh you down.

1 box (3 oz) Extra Crispy Easy Fries

Calories in Extra Crispy Easy Fries

One box of Extra Crispy Easy Fries contains 260 calories. This makes them a relatively low-calorie snack option that won't derail your diet. If you're counting calories, Extra Crispy Easy Fries are a great option for a satisfying snack. Just be sure to stick to one box per serving to keep your calorie intake in check. Whether you're watching your calorie intake or simply looking for a tasty snack, Extra Crispy Easy Fries are sure to hit the spot.

Fat in Extra Crispy Easy Fries

Each box of Extra Crispy Easy Fries contains 8 grams of fat. This makes them a relatively low-fat snack option. If you're watching your fat intake, Extra Crispy Easy Fries are a good option for a satisfying snack. They're also a good source of fiber, which can help you feel full and satisfied. Whether you're counting carbs or simply looking for a crunchy, satisfying snack, Extra Crispy Easy Fries are a great choice.

Carbohydrates in Extra Crispy Easy Fries

Each box of Extra Crispy Easy Fries contains 39 grams of carbohydrates. This makes them a relatively low-carb snack option. If you're watching your carb intake, Extra Crispy Easy Fries are a good option for a satisfying snack. They're also a good source of fiber, which can help you feel full and satisfied. Whether you're counting carbs or simply looking for a crunchy, satisfying snack, Extra Crispy Easy Fries are a great choice.

Protein in Extra Crispy Easy Fries

Each box of Extra Crispy Easy Fries contains 3 grams of protein. While not a significant source of protein, they can be a part of a balanced diet. If you're looking to boost your protein intake, you'll need to pair these fries with a protein-rich food. Consider serving them with a side of chicken or tofu for a more balanced snack. Whether you're looking for a post-workout snack or simply a treat to satisfy your cravings, Extra Crispy Easy Fries are a good option for a quick and easy snack.

Fiber in Extra Crispy Easy Fries

Each box of Extra Crispy Easy Fries contains 4 grams of fiber. This makes them a good source of fiber and a satisfying snack option. If you're looking to increase your fiber intake, Extra Crispy Easy Fries are a tasty and convenient option. They're also a great way to curb your cravings for something crunchy and salty. Whether you're looking to improve your digestion or simply to stay full between meals, Extra Crispy Easy Fries are a great choice for a healthy snack.

Sodium in Extra Crispy Easy Fries

Each box of Extra Crispy Easy Fries contains 530 milligrams of sodium. While not the lowest sodium snack option, they're a great choice for a quick and easy snack. If you're watching your sodium intake, you may want to limit your consumption of Extra Crispy Easy Fries. However, if you're simply looking for a satisfying snack, they can be a great option. Whether you're counting sodium or simply looking for a tasty snack, Extra Crispy Easy Fries are a convenient and delicious option.

Cholesterol in Extra Crispy Easy Fries

Each box of Extra Crispy Easy Fries contains 0 milligrams of cholesterol. This makes them a great option for those watching their cholesterol intake. If you're looking for a low-cholesterol snack option, Extra Crispy Easy Fries are a great choice. They're quick and easy to prepare, and they're a satisfying snack that won't weigh you down. Whether you're counting cholesterol or simply looking for a tasty snack, Extra Crispy Easy Fries are a great choice that won't break the calorie bank.

Vitamins and Minerals in Extra Crispy Easy Fries

Extra Crispy Easy Fries are a good source of key nutrients, including iron, potassium, and vitamin C. If you're looking to boost your intake of vitamins and minerals, Extra Crispy Easy Fries are a convenient and tasty option. They're a great way to get some key nutrients into your diet without having to spend a lot of time in the kitchen. Whether you're looking to boost your immune system or simply to feel your best, Extra Crispy Easy Fries are a great choice for a quick and satisfying snack.

Ingredients in Extra Crispy Easy Fries

The ingredients in Extra Crispy Easy Fries include potatoes, vegetable oil (contains one or more of the following: corn, cottonseed, soybean, or sunflower oil), salt, and dextrose. They're a simple snack that's easy to prepare and perfect for those times when you're short on time.

Cooking Instructions for Extra Crispy Easy Fries

To prepare Extra Crispy Easy Fries, simply preheat your oven to 450°F. Spread the fries in a single layer on a baking sheet and bake for 16-18 minutes. Be sure to flip the fries once during cooking for even crisping. For best results, avoid overcrowding the baking sheet and bake the fries until they're golden brown and crispy. Serve immediately for the best flavor and texture.

Frequently Asked Questions About Extra Crispy Easy Fries

1. How many servings are in a box of Extra Crispy Easy Fries?

A box of Extra Crispy Easy Fries contains three servings.

2. Are Extra Crispy Easy Fries gluten-free?

No, Extra Crispy Easy Fries are not gluten-free. They contain wheat.

3. Can Extra Crispy Easy Fries be cooked in the oven?

Yes, Extra Crispy Easy Fries can be cooked in the oven. Follow the instructions on the packaging for oven cooking.

4. How many calories are in a serving of Extra Crispy Easy Fries?

A serving of Extra Crispy Easy Fries (about ⅓ of the box) contains approximately 87 calories.

5. Are Extra Crispy Easy Fries vegan?

Yes, Extra Crispy Easy Fries are vegan. They do not contain any animal products.

Nutritional Values of 1 box (3 oz) Extra Crispy Easy Fries

UnitValue
Calories (kcal)260 kcal
Fat (g)10 g
Carbs (g)39 g
Protein (g)4 g

Calorie breakdown: 34% fat, 60% carbs, 6% protein

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