Calories in 1 oz (28 g) Organic Low Moisture Part Skim Mozzarella Cheese?

1 oz (28 g) Organic Low Moisture Part Skim Mozzarella Cheese is 80 calories.

If you're looking for a low calorie option for your snack or meal, look no further than 1 oz (28 g) of Organic Low Moisture Part Skim Mozzarella Cheese. With only 80 calories per serving, it's a great choice for health enthusiasts and those looking to lose weight.

Not only is this cheese low calorie, but it's also organic, made from high quality milk that is free from pesticides and other harmful chemicals. It's a healthier alternative to conventional cheese, helping you lead a more wholesome lifestyle.

Low moisture mozzarella is known for its excellent taste and texture, and part skim mozzarella is even better. It's a perfect balance between flavor and nutrition, giving you the protein and calcium your body needs without the high fat content of regular cheese. Whether you're eating it on its own or using it as an ingredient in your cooking, you can't go wrong with this cheese.

1 oz (28 g) Organic Low Moisture Part Skim Mozzarella Cheese

Low Calorie Option

As mentioned earlier, 1 oz (28 g) of this cheese contains only 80 calories, making it an ideal low calorie option for your meals and snacks. This low calorie content makes it easier to maintain or lose weight without having to sacrifice flavor, making it a great addition to any weight loss diet.

Organic Cheese

This cheese is made from organic milk, meaning that it is free from harmful pesticides, hormones, and other chemicals that are often found in conventional cheese. By choosing organic cheese, you can be sure that you are consuming a healthier, more nutritious product that is better for you and the environment.

Low Moisture Mozzarella

Low moisture mozzarella is a type of cheese that has been aged for longer to remove most of the moisture content. This makes it firmer and gives it a more intense flavor. In addition to the taste benefits, low moisture mozzarella is also better for cooking as it melts quicker and more evenly than regular mozzarella.

Part Skim

Part skim mozzarella is made with milk that has had some of its cream removed, resulting in a cheese with less fat and calories than regular mozzarella. Despite the lower fat content, part skim mozzarella is still rich in protein and calcium, making it a healthy choice for those looking to maintain or improve their bone and muscle health.

Ideal for Health Enthusiasts

This cheese is a great choice for health enthusiasts who want to enjoy the benefits of cheese without the added calories and fat. It's a nutritious, high protein food that can help you build and maintain muscle mass, improve bone density, and support overall health and wellbeing.

Suitable for Weight Loss

Due to its low calorie and low fat content, this cheese is an ideal choice for people who want to lose weight or maintain a healthy weight. By incorporating this cheese into your diet, you can enjoy delicious meals and snacks without feeling guilty or compromising your health goals.

Rich in Protein

Protein is an essential nutrient for our bodies, helping us build and repair muscle tissue, boost metabolism, and regulate blood sugar levels. This cheese is a rich source of protein, with each serving containing 7 grams of this vital nutrient. Whether you're an athlete, gym-goer, or just someone who wants to maintain a healthy body composition, this cheese can help you achieve your goals.

Calcium Content

Calcium is a mineral that is essential for healthy bones, teeth, and other bodily functions. This cheese is a great source of calcium, with each serving containing 20% of the daily recommended intake for this nutrient. By incorporating this cheese into your diet, you can help support your bone density and reduce the risk of osteoporosis and other calcium-related conditions.

Low Fat

This cheese is low in fat, making it a healthier alternative to regular cheese that is higher in calories and saturated fat. If you're trying to reduce your fat intake or maintain a healthy cholesterol level, this cheese is a great choice for you.

Perfect for Cooking

Whether you're making pizza, lasagna, or just a simple grilled cheese sandwich, this cheese is the perfect ingredient to add great flavor and nutrition to your meals. It melts quickly and evenly, making it ideal for cooking and baking, and its delicious taste will leave you and your family wanting more.

"I love incorporating low moisture part skim mozzarella cheese into my diet. It's a delicious and nutritious way to get the calcium and protein my body needs."

FAQs About Organic Low Moisture Part Skim Mozzarella Cheese

1. What is low moisture mozzarella cheese?

Low moisture mozzarella cheese is a type of cheese that has had most of its moisture removed. This makes it more firm and able to be shredded or sliced easily. It also has a longer shelf life than high moisture cheeses.

2. Is organic low moisture part skim mozzarella cheese healthier than regular mozzarella cheese?

Organic low moisture part skim mozzarella cheese is a healthier option than regular mozzarella cheese because it has less fat and calories. It also is made from organic milk, which means the cows are not given antibiotics or growth hormones.

3. How many calories are in 1 ounce of organic low moisture part skim mozzarella cheese?

There are approximately 80 calories in 1 ounce (28g) of organic low moisture part skim mozzarella cheese.

4. Can organic low moisture part skim mozzarella cheese be used in cooking?

Yes, organic low moisture part skim mozzarella cheese is great for cooking because it is more firm and melts easily. It can be used in a variety of dishes such as lasagna, pizza, and baked ziti.

5. Where can I find organic low moisture part skim mozzarella cheese?

Organic low moisture part skim mozzarella cheese can be found at most supermarkets, health food stores, and specialty cheese shops. Look for it in the dairy or cheese section of the store.

Nutritional Values of 1 oz (28 g) Organic Low Moisture Part Skim Mozzarella Cheese

UnitValue
Calories (kcal)80 kcal
Fat (g)6 g
Carbs (g)0 g
Protein (g)7 g

Calorie breakdown: 66% fat, 0% carbs, 34% protein

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