When it comes to healthy snacking options, few things can compare to the classic taste of beef jerky. 1 oz (28 g) Mesquite Beef Jerky packs in all the flavor and nutrition that you need to keep your body fueled throughout the day. And the best part? At just 80 calories per serving, it won’t throw your entire diet off track.
Not only is this beef jerky low in calories, but it also happens to be an excellent source of protein. In fact, with 9 grams of protein per serving, it can help support your muscle growth and repair after a tough workout. Additionally, this jerky is gluten-free, making it a versatile snack option for those with dietary restrictions.
If you're in search of a snack that you can eat on-the-go, look no further than 1 oz (28 g) Mesquite Beef Jerky. It's easy to pack in your bag or purse, and it won't make a mess or crumble like other snacks might.
Low in Calories
With just 80 calories per serving, 1 oz (28 g) Mesquite Beef Jerky is a great choice for those who are watching their caloric intake. It can help you satisfy your hunger and cravings without overindulging. Plus, when you opt for a low-calorie snack like beef jerky, you may find that it can help you better manage your weight over time. By incorporating healthier snack options like this into your diet, you may be able to reach your goals more quickly and easily.
Rich in Protein
As mentioned before, 1 oz (28 g) Mesquite Beef Jerky is an excellent source of protein. With 9 grams of protein per serving, it can help keep you feeling fuller for longer and can support your body's natural muscle growth and repair processes. Moreover, protein is an essential nutrient that your body needs for a variety of functions, ranging from maintaining healthy skin to producing neurotransmitters that help regulate mood and cognition. By snacking on protein-rich beef jerky, you can help give your body the nutrients it needs to thrive.
Great for On-the-go Snacking
Whether you're commuting to work or hitting the gym, 1 oz (28 g) Mesquite Beef Jerky is a perfect snack to keep you fueled along the way. Its portable and compact packaging makes it easy to take with you wherever you go, and it won't create a mess or waste like other snacks might. Additionally, beef jerky is a great option for those who need to eat something quickly but don't want to resort to unhealthy fast food or convenience store snacks. It's the perfect way to satisfy your hunger and stay on track with your healthy lifestyle goals.
Gluten-Free Option
For those who are sensitive to gluten or have celiac disease, finding delicious and satisfying snack options can be a challenge. Luckily, 1 oz (28 g) Mesquite Beef Jerky is gluten-free, making it a great choice for those with dietary restrictions. With this jerky, you won't have to worry about hidden sources of gluten or cross-contamination. Instead, you can enjoy a flavorful and protein-packed snack that fits into your lifestyle with ease.
Perfect for Weight Management
Whether you're trying to lose weight, maintain your current weight, or simply eat healthier, 1 oz (28 g) Mesquite Beef Jerky can be an excellent snack option to include in your diet. Not only is it low in calories and high in protein, but it's also low in fat and carbs compared to other snack foods. This can make it easier for you to stick to your daily calorie goals while still enjoying something delicious and satisfying.
Source of Iron
Iron is an essential mineral that your body needs to function properly. It's involved in the production of hemoglobin, a protein in red blood cells that carries oxygen throughout the body. Without enough iron, you may experience symptoms such as fatigue, weakness, and trouble concentrating. The good news is that 1 oz (28 g) Mesquite Beef Jerky is a great source of iron. In fact, it provides 7% of the daily value for iron per serving. By snacking on beef jerky, you can help support your body's iron levels and prevent iron deficiency anemia.
Low in Fat and Carbs
If you're trying to watch your fat or carb intake, you'll be happy to know that 1 oz (28 g) Mesquite Beef Jerky is low in both. With just 1 gram of fat and 4 grams of carbs per serving, it's a great option for those who want a snack that won't throw off their macros. Plus, when you choose a low-fat and low-carb snack like beef jerky, you may find that it can help you stick to your diet and reach your goals more quickly.
Long Shelf Life
One of the great things about beef jerky is that it has a long shelf life compared to other snack foods. This can be especially helpful if you're on the go or don't have access to a refrigerator or kitchen to store your food. Since 1 oz (28 g) Mesquite Beef Jerky is vacuum-sealed and doesn't require refrigeration, you can pack it in your bag or keep it in your desk drawer for whenever you need a quick and healthy snack.
Delicious Flavor and Texture
Let's face it – not all healthy snacks taste great. But with 1 oz (28 g) Mesquite Beef Jerky, you don't have to sacrifice flavor for nutrition. This jerky boasts a smoky and savory taste with a satisfyingly chewy texture. Whether you prefer your jerky extra spicy, savory, or sweet, there's a flavor of 1 oz (28 g) Mesquite Beef Jerky out there to suit your taste buds. And since it is made with high-quality beef, you can trust that you're getting a snack that's both nutritious and delicious.
High-Quality Beef Used
Finally, it's worth noting that 1 oz (28 g) Mesquite Beef Jerky is made with high-quality beef that's been carefully selected and prepared for optimal flavor and nutrition. This means that you can enjoy a snack that's not only tasty and convenient but also made with the best ingredients possible. So whether you're a fitness enthusiast, busy professional, or just looking for a better snack option, consider giving 1 oz (28 g) Mesquite Beef Jerky a try. With its low calories, high protein, and delicious flavor, it's sure to become your new go-to snack.
Frequently Asked Questions About Mesquite Beef Jerky
1. What is mesquite beef jerky?
Mesquite beef jerky is a type of beef jerky that is seasoned with mesquite smoke and spices.
2. How many calories are in one ounce of mesquite beef jerky?
One ounce (28 grams) of mesquite beef jerky contains 80 calories.
3. Is mesquite beef jerky a healthy snack?
While mesquite beef jerky can be a good source of protein, it is often high in sodium and can contain preservatives. It should be consumed in moderation as a part of a balanced diet.
4. How should mesquite beef jerky be stored?
Mesquite beef jerky should be stored in a cool, dry place, such as a pantry or cabinet. It can also be stored in the refrigerator or freezer for longer shelf life.
5. Can mesquite beef jerky be made at home?
Yes, mesquite beef jerky can be made at home. Recipes can be found online and typically involve marinating beef in a mesquite-flavored marinade and then dehydrating the meat.