If you're looking for a delicious and healthy snack, 1 oz (28 g) of Goat Cheese with Garlic & Herbs is definitely worth trying. This tasty cheese offers a flavorful blend of garlic, herbs, and tangy goat cheese, making it a perfect addition to your favorite recipes or a standalone treat.
In terms of nutritional value, 1 oz (28 g) of Goat Cheese with Garlic & Herbs contains 70 calories, 6g of fat, and 5g of protein. It also includes some essential vitamins and minerals such as calcium, which is essential for healthy bones and teeth.
In this article, we'll explore some practical tips and strategies that will help you make the most out of your Goat Cheese with Garlic & Herbs experience, including recipe recommendations and potential health benefits.
Calories in 1 oz Goat Cheese with Garlic & Herbs
As mentioned earlier, 1 oz (28 g) of Goat Cheese with Garlic & Herbs contains 70 calories.
What are the ingredients in 1 oz Goat Cheese with Garlic & Herbs?
1 oz (28 g) of Goat Cheese with Garlic & Herbs is typically made from a blend of goat cheese, garlic, herbs, and other natural ingredients depending on the brand or recipe used.
How much fat is in 1 oz Goat Cheese with Garlic & Herbs?
1 oz (28 g) of Goat Cheese with Garlic & Herbs contains 6g of fat
How much protein is in 1 oz Goat Cheese with Garlic & Herbs?
1 oz (28 g) of Goat Cheese with Garlic & Herbs contains 5g of protein
What is the serving size of 1 oz Goat Cheese with Garlic & Herbs?
As the name suggests, 1 oz (28 g) is the recommended serving size for Goat Cheese with Garlic & Herbs.
Is Goat Cheese with Garlic & Herbs a good source of calcium?
Yes, Goat Cheese with Garlic & Herbs is a good source of calcium, with 1 oz (28 g) containing 20% of the daily recommended intake.
Is Goat Cheese with Garlic & Herbs suitable for people with lactose intolerance?
Goat Cheese with Garlic & Herbs is generally considered to be suitable for people with lactose intolerance. This is because goat cheese typically contains lower levels of lactose compared to cow's milk cheese.
How can 1 oz Goat Cheese with Garlic & Herbs be used in recipes?
1 oz (28 g) of Goat Cheese with Garlic & Herbs can be used in a variety of recipes, including salads, pasta dishes, sandwiches, and more. Its tangy flavor pairs well with a variety of other ingredients, making it a versatile ingredient to have in your kitchen.
How does Goat Cheese with Garlic & Herbs differ from regular goat cheese?
Goat Cheese with Garlic & Herbs typically contains additional ingredients like garlic and herbs, which give it a unique flavor profile. Regular goat cheese does not typically include these additional flavorings.
What are the potential health benefits of eating Goat Cheese with Garlic & Herbs?
In addition to being a good source of calcium, Goat Cheese with Garlic & Herbs may also offer other health benefits. Garlic, for example, is known to have antibacterial and antiviral properties, while herbs like thyme and rosemary have antioxidant properties, which can help protect your body from damage caused by free radicals. Additionally, goat cheese may be easier to digest for some people compared to cow's milk cheese.
Goat Cheese with Garlic & Herbs is a delicious and nutritious snack that can be enjoyed in a variety of ways.
5 FAQ About Goat Cheese with Garlic & Herbs
1. What are the nutritional benefits of goat cheese with garlic & herbs?
Goat cheese with garlic & herbs is a good source of protein, calcium and vitamin A. It also contains healthy fats, which are essential for maintaining healthy skin and providing energy to the body.
2. How many calories are in one ounce of goat cheese with garlic & herbs?
One ounce (28 g) of goat cheese with garlic & herbs contains about 70 calories, which makes it a great low-calorie snack option.
3. Can goat cheese with garlic & herbs be used in cooking?
Yes, goat cheese with garlic & herbs can be used in a variety of dishes such as omelettes, salads, pasta, and pizzas. It adds a unique flavor and creaminess to the dish.
4. How long can goat cheese with garlic & herbs last in the refrigerator?
Goat cheese with garlic & herbs can last for up to two weeks in the refrigerator if it is stored properly in an airtight container. It is best to let it come to room temperature before consuming for optimal taste.
5. Is goat cheese with garlic & herbs suitable for people with lactose intolerance?
Goat cheese with garlic & herbs is a good option for people with lactose intolerance since it contains less lactose than cow's milk cheese. However, it is always recommended to check with a doctor or dietician before consuming if you have a lactose intolerance.