When it comes to healthy snacks, the 1 oz (28 g) Goat Cheese Cranberry & Cinnamon is a great option that packs a flavorful punch. With only 90 calories per serving, it can be a guilt-free indulgence for many. But how much nutritional value does it really offer?

Besides being a low-calorie treat, this goat cheese variety also provides other essential nutrients that are beneficial for your health. It is a good source of protein, calcium, and vitamin D, all of which are important for maintaining strong bones, supporting your immune system, and regulating your metabolism.

If you're looking for a way to add more flavor and nutrition to your diet, consider giving Goat Cheese Cranberry & Cinnamon a try. In this article, we'll explore its nutritional value, list out its key ingredients, talk about its benefits, and offer some delicious serving suggestions and recipes.

Calories in Goat Cheese Cranberry & Cinnamon

As mentioned earlier, a 1 oz (28 g) serving of Goat Cheese Cranberry & Cinnamon contains about 90 calories. This makes it a relatively low-calorie snack option that can keep you full for hours. The calories in this goat cheese variety come mainly from fat and protein, with very little contribution from carbs. This makes it a suitable snack for those following a low-carb or ketogenic diet. However, keep in mind that the calorie count can quickly add up if you pair it with high-calorie crackers or bread, so be mindful of your serving size and accompanying foods.

Nutritional Value of Goat Cheese Cranberry & Cinnamon

Besides being a low-calorie snack, Goat Cheese Cranberry & Cinnamon also packs a lot of nutritional value. Here are some of its key nutrients per 1 oz (28 g) serving: - Protein: 6 grams - Calcium: 10% of the daily value

Ingredients in Goat Cheese Cranberry & Cinnamon

So what exactly goes into making this flavorful cheese option? Here are the main ingredients that you'll find in Goat Cheese Cranberry & Cinnamon: - Goat cheese - Dried cranberries and cinnamon

Benefits of Goat Cheese Cranberry & Cinnamon

Besides being a delicious snack option, Goat Cheese Cranberry & Cinnamon also offers several health benefits. Here are a few of them: - Provides protein and calcium, which are essential for maintaining strong bones and muscle mass - Contains antioxidants from cranberries that can protect your cells from damage and support cognitive function

Ways to Serve Goat Cheese Cranberry & Cinnamon

Now that we've talked about its nutritional value and benefits, let's explore some tasty ways to enjoy Goat Cheese Cranberry & Cinnamon: - Spread it on whole-grain toast or crackers for a satisfying snack - Use it as a topping for salads or baked potatoes for an extra burst of flavor

Gluten-free Goat Cheese Cranberry & Cinnamon

If you're following a gluten-free diet, you'll be happy to know that Goat Cheese Cranberry & Cinnamon is a safe option. Its ingredients are naturally gluten-free, so you don't have to worry about cross-contamination or harmful additives. However, make sure to check the label of any accompanying foods (such as crackers or bread) to ensure that they are also gluten-free.

Low-Carb Goat Cheese Cranberry & Cinnamon

If you're trying to cut down on carbs, Goat Cheese Cranberry & Cinnamon can be a helpful snack option. It contains very little carbs (less than 1 gram per serving), making it a suitable choice for those following a low-carb or ketogenic diet. However, be mindful of your serving size and accompanying foods to ensure that you're not overdoing it on the calories or carbs.

Healthy Goat Cheese Cranberry & Cinnamon Recipes

Looking for some creative ways to use Goat Cheese Cranberry & Cinnamon in your cooking? Here are some healthy and tasty recipes to try out: - Cranberry & Cinnamon Goat Cheese Stuffed Chicken Breast - Goat Cheese Cranberry & Cinnamon Salad with Candied Pecans

How to Make Goat Cheese Cranberry & Cinnamon Spread

Want to make your own Goat Cheese Cranberry & Cinnamon spread? It's easier than you might think! Here's how to do it: - In a small mixing bowl, combine 4 oz (113 g) of goat cheese with 1/4 cup of dried cranberries and a pinch of cinnamon - Mix well until all ingredients are fully incorporated and spreadable

Goat Cheese Cranberry & Cinnamon Pairings

If you're wondering what foods pair well with Goat Cheese Cranberry & Cinnamon, here are a few ideas: - Whole-grain crackers or bread - Fresh fruit such as apples, pears, or grapes