If you're a cheese lover, you're going to love Fancy Mexican Cheese Shredded. A single serving of 1 oz (28 g) of this cheese contains 110 calories, making it a perfect choice for your daily intake.

Fancy Mexican Cheese Shredded is a delicious and nutritious option for those looking for a tasty snack. It is a rich source of protein and calcium, both of which are essential nutrients for your body. In addition, it is low in carbohydrates and sugar, making it a great option for those following a low-carb or keto diet.

In this article, we'll explore the nutritional benefits and health advantages of Fancy Mexican Cheese Shredded, and tips on how to use and store it efficiently.

Calories in Fancy Mexican Cheese Shredded

As previously mentioned, a single serving of 1 oz (28 g) of Fancy Mexican Cheese Shredded contains 110 calories. This makes it an excellent choice for a snack or a topping for your favorite dishes. However, it is essential to keep in mind that portion control is crucial if you're trying to maintain a healthy diet. Overindulging in cheese can quickly increase your total calorie intake, which can lead to weight gain.

Macronutrients in Fancy Mexican Cheese Shredded

Fancy Mexican Cheese Shredded is a high-protein food that is also rich in essential minerals like calcium and phosphorus. A 1 oz (28 g) serving of this cheese provides about 7 grams of protein, which is essential for building and repairing muscles. In addition, it contains 9 grams of fat, which provide energy and help you feel full for longer periods. While it is low in carbohydrates and sugar, it is important to note that it does contain some sodium. Therefore, individuals on a low-sodium diet may need to exercise caution when consuming Fancy Mexican Cheese Shredded.

Vitamins and minerals in Fancy Mexican Cheese Shredded

Fancy Mexican Cheese Shredded is a rich source of several essential nutrients. Calcium, a mineral that is essential for building and maintaining strong bones, is found in large quantities in this cheese. Additionally, it provides a good amount of phosphorus, which works together with calcium to keep your bones healthy. This cheese is also a good source of vitamin A, which is beneficial for maintaining healthy eyesight and skin. Moreover, it contains vitamin B12, which is essential for the functioning of our nervous system and the production of red blood cells.

Health benefits of Fancy Mexican Cheese Shredded

The high-protein content of Fancy Mexican Cheese Shredded makes it an excellent option for those trying to build muscle mass. Studies have shown that consuming protein-rich foods can help increase muscle mass and strength. As previously mentioned, this cheese is also a rich source of calcium, which is essential for maintaining strong bones and preventing osteoporosis. Additionally, it contains vitamin B12, which can help reduce the risk of heart disease and stroke. However, it is important to keep in mind that overconsumption of cheese can lead to weight gain and other health issues, so moderation is key.

Ways to use Fancy Mexican Cheese Shredded

Fancy Mexican Cheese Shredded is a versatile ingredient that can be used in many different dishes. Tacos, burritos, and enchiladas are just a few Mexican-inspired recipes that can be enhanced by adding this cheese. This cheese can also be used as a topping for salads, pizzas, and baked potatoes. If you're feeling adventurous, you can even use it to make a cheesy dip or a quesadilla.

Difference between Fancy Mexican and regular cheese

The main difference between Fancy Mexican Cheese and regular cheese is in its flavor and texture. Mexican cheeses tend to be saltier and have a more robust taste than traditional cheeses like cheddar or Swiss. Fancy Mexican Cheese Shredded is also softer and creamier than many other varieties of shredded cheese. This makes it an excellent choice for melting, as it melts uniformly across your dish.

Storage tips for Fancy Mexican Cheese Shredded

To keep your Fancy Mexican Cheese Shredded fresh for longer, it's crucial to store it correctly. You can store it in the refrigerator, either in its original packaging or in an airtight container. Make sure the cheese is tightly sealed to prevent moisture from getting in. If you plan on using the cheese in the near future, you can store it in the freezer to extend its shelf life. Simply place the cheese in a freezer-safe bag or container and freeze it until you're ready to use it.

Brands that sell Fancy Mexican Cheese Shredded

There are several different brands of Fancy Mexican Cheese Shredded available in the market, each with its unique flavor and texture. Some popular brands include Walmart's Great Value and Kraft's Mexican Style Shredded Cheese. When purchasing Fancy Mexican Cheese Shredded, be sure to check the ingredients list to ensure that it is made with quality ingredients and does not contain any additives or preservatives.

Serving size of Fancy Mexican Cheese Shredded

A single serving of Fancy Mexican Cheese Shredded is about 1 oz (28 g). This serving size provides 110 calories, 9 grams of fat, and 7 grams of protein. However, the size of your serving may vary depending on how you plan on using the cheese. For example, if you're using the cheese as a topping for your tacos or salads, you may need less than a full serving. On the other hand, if you're making a quesadilla, you may need to use more.

Allergen information for Fancy Mexican Cheese Shredded

Fancy Mexican Cheese Shredded is a dairy product and may not be suitable for individuals who are lactose intolerant or have a milk allergy. It is also essential to check the label for any allergen information, as some brands may process their products in facilities that also handle nuts, wheat, or soy.