Calories in 1 oz (28 g) Cha-Cha Chili Bean Crisps?

1 oz (28 g) Cha-Cha Chili Bean Crisps is 110 calories.

Are you looking for a healthier snack option? Look no further than 1 oz (28 g) Cha-Cha Chili Bean Crisps. With only 110 calories, these crisps pack a punch of flavor and nutrition.

Not only are they lower in fat than traditional potato chips, but they also contain a plethora of vitamins and minerals. Each serving is high in protein and fiber, making it a great option for snacking between meals or as a pre-workout snack.

In this article, we'll explore the nutritional benefits of Cha-Cha Chili Bean Crisps, as well as some tips for incorporating them into your diet.

1 oz (28 g) Cha-Cha Chili Bean Crisps

Calories in 1 oz of Cha-Cha Chili Bean Crisps

As mentioned earlier, 1 oz (28 g) of Cha-Cha Chili Bean Crisps contains only 110 calories, making it a great low-calorie snack option.

Protein Content in Cha-Cha Chili Bean Crisps

Each serving of Cha-Cha Chili Bean Crisps contains 4g of protein, making it a great option for vegans and vegetarians who struggle to get enough protein in their diets. Protein is an essential macronutrient that helps with muscle repair and can reduce hunger and cravings throughout the day.

Fat Content in Cha-Cha Chili Bean Crisps

Compared to traditional potato chips, Cha-Cha Chili Bean Crisps are much lower in fat. Each serving contains only 2.5g of fat, making it a great option for those looking to reduce their fat intake.

Sugar Content in Cha-Cha Chili Bean Crisps

One of the best features of Cha-Cha Chili Bean Crisps is their low sugar content. Each serving contains only 1g of sugar, making them a great option for those looking to reduce their sugar intake or manage their blood sugar levels.

Carbohydrate Content in Cha-Cha Chili Bean Crisps

Each serving of Cha-Cha Chili Bean Crisps contains 15g of carbohydrates, making them a great option for those looking for a low-carb snack. Carbohydrates are an essential macronutrient that provide energy, but it's important to choose the right kinds of carbs to keep blood sugar levels steady. Cha-Cha Chili Bean Crisps contain complex carbohydrates that provide sustained energy throughout the day.

Fiber Content in Cha-Cha Chili Bean Crisps

Each serving of Cha-Cha Chili Bean Crisps contains 3g of fiber, which is essential for digestion and regulating blood sugar levels. Fiber also helps keep you feeling fuller for longer, making it a great option for those looking to reduce their calorie intake throughout the day.

Vitamins and Minerals in Cha-Cha Chili Bean Crisps

Cha-Cha Chili Bean Crisps are packed with nutrition, containing high amounts of vitamin B6, iron, magnesium, and potassium. These micronutrients are essential for healthy body function, including energy metabolism and maintaining healthy blood pressure levels.

Health Benefits of Cha-Cha Chili Bean Crisps

Cha-Cha Chili Bean Crisps offer numerous health benefits, including being Low in calories, Packed with essential vitamins and minerals, high in protein and fiber, and low in fat and sugar. They are also gluten-free and suitable for vegans and vegetarians.

Tips for Incorporating Cha-Cha Chili Bean Crisps into Your Diet

There are many ways to incorporate Cha-Cha Chili Bean Crisps into your diet, including using them as a topping for salads, adding them to trail mix, or pairing them with your favorite dips. They are also a great option for on-the-go snacking, as they can fit easily into your purse, backpack, or gym bag.

How to Store Cha-Cha Chili Bean Crisps

It's important to store Cha-Cha Chili Bean Crisps in an airtight container to keep them fresh and crunchy. You can also freeze them for long-term storage, but be sure to thaw them before eating.

Cha-Cha Chili Bean Crisps are a delicious and healthy snack option that offer a multitude of health benefits, including being high in protein and fiber, low in fat and sugar, and packed with essential vitamins and minerals.

FAQs about Cha-Cha Chili Bean Crisps

1. What are Cha-Cha Chili Bean Crisps?

Cha-Cha Chili Bean Crisps are a snack made from beans that have been roasted and seasoned with chili spices. They are a healthier alternative to traditional potato chips and other high-calorie snacks.

2. How many calories are in Cha-Cha Chili Bean Crisps?

There are 110 calories in a 1 oz (28 g) serving of Cha-Cha Chili Bean Crisps. This makes them a great snack option for those who are counting their calories, as they are lower in calories than many other snack foods.

3. Are Cha-Cha Chili Bean Crisps vegan?

Yes, Cha-Cha Chili Bean Crisps are vegan-friendly as they are made using only plant-based ingredients. They do not contain any animal products, making them a great snack option for those following a vegan diet.

4. Are Cha-Cha Chili Bean Crisps gluten-free?

Yes, Cha-Cha Chili Bean Crisps are gluten-free, which means they are safe for those with gluten intolerances or celiac disease to eat. They are also free from other common allergens such as dairy, soy, and nuts.

5. Where can I buy Cha-Cha Chili Bean Crisps?

Cha-Cha Chili Bean Crisps can be purchased online from retailers such as Amazon or from select health food stores. They may also be available at specialty grocery stores or other retailers that carry healthier snack options.

Nutritional Values of 1 oz (28 g) Cha-Cha Chili Bean Crisps

UnitValue
Calories (kcal)110 kcal
Fat (g)4 g
Carbs (g)17 g
Protein (g)4 g

Calorie breakdown: 30% fat, 57% carbs, 13% protein

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