Calories in 1 oz (28 g) Aged Cheddar Lentil Loops?

1 oz (28 g) Aged Cheddar Lentil Loops is 140 calories.

If you're looking for a delicious and healthy snack, consider trying 1 oz (28 g) Aged Cheddar Lentil Loops. With only 140 calories per serving, Aged Cheddar Lentil Loops are a guilt-free snack that are perfect for an afternoon pick-me-up or a late-night snack.

Not only are Aged Cheddar Lentil Loops low in calories, they're also a good source of protein and fiber. One serving contains 5 grams of protein and 3 grams of fiber, which can help keep you feeling full and satisfied for longer periods of time.

In this article, we'll explore the nutritional content of Aged Cheddar Lentil Loops and learn more about how they're made. We'll also discuss the health benefits of this delicious snack and offer some tips for storing and enjoying them.

1 oz (28 g) Aged Cheddar Lentil Loops

Nutritional Info

Aged Cheddar Lentil Loops are a healthy and nutritious snack. One serving (1 oz or 28 g) contains:

  • 140 calories
  • 5g protein
  • 3g fiber
  • 19g carbohydrates
  • 4g fat
  • 280mg sodium

Calories in Aged Cheddar Lentil Loops

Aged Cheddar Lentil Loops are a low-calorie snack that can help you stay on track with your weight loss goals. One serving of Aged Cheddar Lentil Loops contains only 140 calories. Compared to other popular snacks, like potato chips or cheese crackers, Aged Cheddar Lentil Loops are a smart choice for anyone trying to watch their calorie intake.

Serving Size of Aged Cheddar Lentil Loops

The serving size for Aged Cheddar Lentil Loops is 1 oz (28 g), which is about the size of a small handful. It's important to pay attention to serving sizes when snacking, as it can be easy to overdo it and consume too many calories. By sticking to the recommended serving size, you can enjoy Aged Cheddar Lentil Loops as a healthy and satisfying snack option.

Health Benefits of Aged Cheddar Lentil Loops

Aged Cheddar Lentil Loops offer a range of health benefits. Because they're made with lentils, they're a great source of plant-based protein and fiber. Protein helps build and repair muscle tissue, while fiber promotes healthy digestion and can help lower cholesterol levels. Additionally, Aged Cheddar Lentil Loops are a low-calorie snack, which can help with weight management and reducing the risk of obesity-related diseases.

Ingredients in Aged Cheddar Lentil Loops

Aged Cheddar Lentil Loops are made with simple, wholesome ingredients. The primary ingredients include:

  • Lentil Flour
  • Corn Flour
  • Vegetable Oil
  • Cheese Powder
  • Sea Salt
  • Lactic Acid
  • Paprika

How Aged Cheddar Lentil Loops are Made

Aged Cheddar Lentil Loops are made using a process called extrusion. In this process, the lentil flour and corn flour are mixed with water to form a dough. The dough is then extruded through a shaping die to create the signature loop shape of the snack. Next, the loops are baked until crispy and then coated with a delicious blend of aged cheddar cheese and spices. The result is a tasty and nutritious snack that's perfect for any time of day.

Flavor and Texture of Aged Cheddar Lentil Loops

Aged Cheddar Lentil Loops have a rich and savory flavor that's sure to satisfy your snack cravings. The cheese powder used in the recipe gives the snack a deliciously cheesy taste, while the addition of paprika adds a touch of smokiness and depth of flavor. In terms of texture, Aged Cheddar Lentil Loops are light and crispy, with a satisfying crunch that makes them perfect for snacking on their own or pairing with your favorite dip.

Ways to Enjoy Aged Cheddar Lentil Loops

Aged Cheddar Lentil Loops are a versatile snack that can be enjoyed in a variety of ways. Here are a few ideas for how to enjoy them:

  • Serve as a standalone snack
  • Pair with your favorite dip, like hummus or guacamole
  • Add to your favorite salad for a crunchy texture
  • Toss with roasted vegetables for added flavor and protein

How to Store Aged Cheddar Lentil Loops

To ensure that your Aged Cheddar Lentil Loops stay fresh and crunchy, it's important to store them properly. Here are a few tips for storing Aged Cheddar Lentil Loops:

  • Store in an airtight container to prevent moisture from getting in
  • Keep in a cool, dry place, away from direct sunlight or other sources of heat
  • Avoid storing with other foods that have strong odors or flavors, as the Aged Cheddar Lentil Loops may absorb these aromas

Conclusion

Overall, Aged Cheddar Lentil Loops are a delicious and nutritious snack that can help you stay on track with your health goals. They're low in calories, high in protein and fiber, and made with simple, wholesome ingredients. Whether you enjoy them on their own or paired with your favorite dip or salad, Aged Cheddar Lentil Loops are sure to satisfy your snack cravings while keeping you feeling full and satisfied.

FAQs: Aged Cheddar Lentil Loops

1. What are Aged Cheddar Lentil Loops?

Aged Cheddar Lentil Loops are a snack made with lentil flour and aged cheddar cheese. They are a healthier alternative to regular potato chips because they are higher in protein and fiber, and lower in fat and calories.

2. How many calories are in a serving of Aged Cheddar Lentil Loops?

One ounce (28 grams) of Aged Cheddar Lentil Loops contains 140 calories.

3. Are Aged Cheddar Lentil Loops gluten-free?

Yes, Aged Cheddar Lentil Loops are gluten-free since they are made with lentil flour instead of wheat flour.

4. Can Aged Cheddar Lentil Loops be part of a healthy diet?

Yes, Aged Cheddar Lentil Loops can be part of a healthy diet if consumed in moderation. They are high in protein and fiber, which can help keep you full and satisfied for longer periods of time.

5. Where can I find Aged Cheddar Lentil Loops?

Aged Cheddar Lentil Loops can be found in most grocery stores, health food stores, and online retailers. They are often located in the snack aisle or the health food section.

Nutritional Values of 1 oz (28 g) Aged Cheddar Lentil Loops

UnitValue
Calories (kcal)140 kcal
Fat (g)7 g
Carbs (g)16 g
Protein (g)3 g

Calorie breakdown: 45% fat, 46% carbs, 9% protein

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