Looking for a delicious seafood dish? Look no further than 1 cup of Shrimp with Lobster Sauce (Mixture), which contains 276 calories. This Chinese-American dish is a perfect balance of sweet and savory flavors that will tantalize your taste buds.

Not only is it delicious, but it's also nutritious. Shrimp is a low-fat source of protein, while lobster provides important minerals and vitamins. Combined with the healthy vegetables in the dish, it's a meal you can feel good about.

In this article, we'll explore the ingredients, preparation, nutritional information, and more about this tasty dish.

What are the ingredients of shrimp with lobster sauce?

Shrimp with lobster sauce is typically made with a mixture of shrimp, lobster, and vegetables such as onions, carrots, and broccoli. The sauce is a savory mixture of chicken broth, soy sauce, cornstarch, and sugar. Some variations may include additional ingredients such as garlic, ginger, or sesame oil. When choosing your shrimp and lobster, look for high-quality, sustainably sourced options to ensure the best flavor and health benefits. Overall, the ingredients create a flavorful and nutritious dish that is sure to satisfy.

How many calories does 1 cup of shrimp with lobster sauce have?

One cup of shrimp with lobster sauce contains approximately 276 calories. This makes it a relatively low-calorie dish that is perfect for a satisfying meal without overindulging. However, it's important to note that the exact calorie count may vary depending on the ingredients and preparation method used. If you're counting calories, be sure to measure and track your portions carefully. Overall, shrimp with lobster sauce is a great option for those looking for a flavorful and healthy meal without a lot of added calories.

What is the nutritional value of shrimp with lobster sauce?

Shrimp with lobster sauce is a nutritious dish that contains a variety of important vitamins and minerals. Shrimp is a good source of lean protein, while lobster provides important nutrients such as zinc, copper, and magnesium. Additionally, the vegetables in the dish provide important vitamins and fiber, while the sauce provides a savory burst of flavor without adding too many calories. Overall, shrimp with lobster sauce is a well-rounded and nutritious meal that can help keep you feeling full and satisfied.

How is shrimp with lobster sauce prepared?

To prepare shrimp with lobster sauce, start by cooking your vegetables and shrimp in a wok or large pan. Separately, mix together the sauce ingredients and cook until thickened. Once the sauce is ready, add it to the pan with the shrimp and vegetables, along with any additional seasonings you prefer. Cook for a few more minutes until everything is heated through and the flavors have melded together. Serve over rice or noodles for a delicious and satisfying meal.

What are the benefits of eating shrimp?

Shrimp is a low-fat source of protein that is also high in important nutrients such as selenium, vitamin B12, and omega-3 fatty acids. Eating shrimp can help you maintain healthy muscles, improve immune function, and even reduce your risk of certain diseases. Overall, incorporating shrimp into your diet is a great way to boost your overall health and well-being.

What are the benefits of eating lobster?

Lobster is a nutritious and delicious seafood that is high in important minerals and vitamins such as calcium, phosphorus, and vitamin B12. Eating lobster can help support healthy bones, reduce inflammation, and even aid in weight loss. Overall, incorporating lobster into your diet (in moderation) is a great way to enjoy a healthy and flavorful meal.

Is shrimp with lobster sauce gluten-free?

The gluten-free status of shrimp with lobster sauce depends on the specific recipe used. Some recipes may include soy sauce, which often contains gluten. However, there are gluten-free soy sauce options available that can be used to make this dish safe for those with a gluten sensitivity or celiac disease. If you're unsure about the gluten content of a particular recipe, be sure to check the ingredients carefully or consult with a healthcare professional. Overall, with some modifications, shrimp with lobster sauce can be made gluten-free and enjoyed by those with dietary restrictions.

What are some side dishes that go well with shrimp with lobster sauce?

Shrimp with lobster sauce is a versatile dish that pairs well with a variety of sides. Some popular options include rice or noodles, steamed vegetables, fried rice, or crispy wontons. Consider incorporating a salad or vegetable dish for added nutrition, or try some sweet and sour chicken for a balance of sweet and savory flavors. Overall, the possibilities are endless for side dishes that complement this delicious seafood dish.

Can shrimp with lobster sauce be stored in the fridge?

Leftovers of shrimp with lobster sauce can be stored in the fridge for up to 3-4 days. Simply transfer the leftovers to an airtight container and refrigerate until ready to eat. When reheating, be sure to heat the dish thoroughly to kill any bacteria that may have grown in the fridge. Overall, shrimp with lobster sauce makes great leftovers and can be enjoyed as a quick and easy meal throughout the week.

What are some variations of the shrimp with lobster sauce recipe?

Shrimp with lobster sauce is a versatile dish that can be customized to your tastes. Some variations include using different types of seafood such as scallops or crab, adding in additional vegetables such as bell peppers or mushrooms, or adjusting the spice level with additional chili flakes or hot sauce. Consider experimenting with different variations to find the perfect combination of flavors for your taste buds. Overall, the possibilities are endless for making this delicious seafood dish your own.