Calories in 1 Miniature Toasted 100% Whole Wheat Bagel with Raisins?

1 Miniature Toasted 100% Whole Wheat Bagel with Raisins is 63 calories.

Are you looking for a low-calorie breakfast option that will keep you full until lunchtime? Look no further than a miniature toasted 100% whole wheat bagel with raisins! With only 63 calories, this tasty treat is perfect for weight management.

Not only is it low in calories, but it's also a nutritious addition to your meal. Whole wheat is a great source of fiber and antioxidants, which can help keep your digestive system healthy and boost your immune system. Plus, raisins add a natural sweetness to the bagel, making it a delicious alternative to regular bagels.

This miniature bagel is also a versatile option for various spreads and toppings. You can go savory with cream cheese and smoked salmon or sweeten it up with peanut butter and banana slices. And because it's small and compact, it's great for on-the-go meals and as a quick snack for busy days.

1 Miniature Toasted 100% Whole Wheat Bagel with Raisins

Low-calorie breakfast option

With only 63 calories, a miniature toasted 100% whole wheat bagel with raisins is the perfect low-calorie breakfast option. It will keep you full until lunchtime and won't derail your diet. Paired with a healthy spread like avocado or hummus, you'll get a boost of energy to start your day without feeling weighed down.

Nutritious addition to your meal

Whole wheat is a great source of fiber and antioxidants, making a miniature toasted 100% whole wheat bagel with raisins a nutritious addition to any meal. The raisins also add natural sweetness without the need for added sugars. By choosing whole wheat over regular white flour, you're getting more nutrients and complex carbohydrates that will keep you feeling full and satisfied for longer periods of time.

Ideal for weight management

If you're looking to manage your weight, a miniature toasted 100% whole wheat bagel with raisins is a great choice. It's low in calories, high in fiber, and can help keep you full until your next meal. By choosing this smaller option over a regular bagel, you're also cutting down on unnecessary calories and carbs that can contribute to weight gain.

Perfect for a quick snack

When you're in a hurry but need a quick snack, a miniature toasted 100% whole wheat bagel with raisins is the perfect option. It's small and compact, making it easy to pack in your bag or grab on your way out the door. Pair it with some fruit or nuts for an extra boost of nutrients and energy to get you through your day.

Great for on-the-go meals

If you're someone who is always on the go, a miniature toasted 100% whole wheat bagel with raisins is a great option for a quick and easy meal. It's small enough to eat on the run and won't leave you feeling bloated or weighed down. Pair it with a protein source like egg or turkey for an even more satisfying meal that will keep you fueled all day long.

Healthier alternative to regular bagels

Regular bagels can be high in calories, unhealthy fats, and refined carbohydrates. A miniature toasted 100% whole wheat bagel with raisins is a healthier alternative that still satisfies your carb cravings. By choosing whole wheat over white flour, you're getting more nutrients and fiber that will keep you feeling full for longer periods of time.

Rich in fiber and antioxidants

The whole wheat in a miniature toasted 100% whole wheat bagel with raisins is a great source of fiber and antioxidants. Fiber is essential for healthy digestion, while antioxidants can help protect your cells from damage caused by free radicals. Raisins also provide extra fiber and natural sweetness without the need for added sugars or artificial sweeteners.

Contains natural sweetness from raisins

Raisins provide natural sweetness to a miniature toasted 100% whole wheat bagel without the need for added sugars or artificial sweeteners. This makes it a healthier option for those looking to satisfy their sweet tooth. Plus, raisins are a great source of fiber and antioxidants, making them a nutritious addition to your diet.

Versatile option for various spreads and toppings

A miniature toasted 100% whole wheat bagel with raisins is a versatile option when it comes to spreads and toppings. You can go sweet or savory, depending on your mood and preferences. Some delicious options include cream cheese and smoked salmon, almond butter and banana, or hummus and veggies.

Kid-friendly snack

If you're looking for a healthy snack option for your kids, a miniature toasted 100% whole wheat bagel with raisins is a great choice. It's small and compact, making it easy for little hands to hold and eat. You can also customize it with their favorite spreads and toppings, like peanut butter and jelly or cream cheese and cucumber slices.

Eating a balanced and nutritious breakfast is key to staying energized and focused throughout the day. A miniature toasted 100% whole wheat bagel with raisins is a great option that won't weigh you down or derail your diet.

5 FAQ about Miniature Toasted 100% Whole Wheat Bagel with Raisins

1. What is the calorie count of Miniature Toasted 100% Whole Wheat Bagel with Raisins?

The calorie count of a Miniature Toasted 100% Whole Wheat Bagel with Raisins is 63 calories.

2. Is Miniature Toasted 100% Whole Wheat Bagel with Raisins a healthy breakfast option?

Yes, Miniature Toasted 100% Whole Wheat Bagel with Raisins is a healthy breakfast option as it is made with 100% whole wheat flour and contains raisins that are rich in fiber, vitamins, and minerals.

3. Can Miniature Toasted 100% Whole Wheat Bagel with Raisins be included in a weight-loss diet?

Yes, Miniature Toasted 100% Whole Wheat Bagel with Raisins can be included in a weight-loss diet as it is low in calories and high in fiber that can keep you feeling full for longer.

4. How can Miniature Toasted 100% Whole Wheat Bagel with Raisins be prepared?

Miniature Toasted 100% Whole Wheat Bagel with Raisins can be prepared by toasting it and serving it with cream cheese or peanut butter. It can also be used to make a breakfast sandwich with eggs, cheese, and veggies.

5. Are there any allergens in Miniature Toasted 100% Whole Wheat Bagel with Raisins?

Miniature Toasted 100% Whole Wheat Bagel with Raisins contains wheat, which is a common allergen. It may also contain traces of nuts as it is made in a facility that processes nuts.

Nutritional Values of 1 Miniature Toasted 100% Whole Wheat Bagel with Raisins

UnitValue
Calories (kcal)63 kcal
Fat (g)0.31 g
Carbs (g)13.86 g
Protein (g)2.36 g

Calorie breakdown: 4% fat, 82% carbs, 14% protein

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