1 serving Stir Fry Sesame Chicken is a delicious and nutritious meal that is perfect for anyone looking for an easy and satisfying dinner option. With a high calorie content of 640 calories, it is sure to keep you full and satisfied for hours.

This dish is made with a variety of nutritious ingredients, including chicken breast, broccoli, bell peppers, carrots, and sesame seeds. It's a great way to get in your daily dose of protein and vegetables, and the sesame seeds provide a boost of healthy fats.

Whether you're looking for a quick and easy dinner recipe or a meal prep option for the week, this stir fry chicken is a great choice. Keep reading to learn more about this delicious dish and how to make it for yourself!

High Calorie Content

At 640 calories per serving, this stir fry sesame chicken is a filling and satisfying meal that is perfect for anyone looking for a high calorie option. While some may shy away from high calorie foods, it's important to note that calories are not the enemy. Our bodies need calories for energy, and when consumed in moderation as part of a balanced diet, high calorie foods can be a healthy and enjoyable part of our diet.

Nutritious Ingredients

One of the best things about this dish is that it is made with a variety of nutritious ingredients that are packed with vitamins and minerals. The chicken breast provides a good source of protein, while the broccoli, bell peppers, and carrots are packed with vitamins and minerals like vitamin C, vitamin A, and potassium. The addition of sesame seeds provides a boost of healthy fats, making this dish a well-rounded and nutritious meal.

Quick and Easy Recipe

This stir fry sesame chicken recipe is quick and easy to make, making it the perfect option for busy weeknights when you don't have a lot of time to spend in the kitchen. Simply marinate the chicken for 30 minutes, then sauté the vegetables and chicken in a hot wok or skillet. Add the sauce and sesame seeds, and voila! Your delicious and satisfying meal is ready in under 30 minutes.

Great for Meal Prep

This stir fry sesame chicken is also a great option for meal prep, as it can easily be stored in the fridge or freezer and reheated later. Simply divide the stir fry into individual meal prep containers and store in the fridge for up to 4 days, or in the freezer for up to 3 months. This makes it a convenient and healthy option for anyone looking to save time and money on their meal prep.

Asian-Inspired Flavor

If you're a fan of Asian-inspired flavors, you'll definitely love this stir fry sesame chicken recipe. The combination of soy sauce, honey, and sesame oil creates a delicious and savory sauce that complements the chicken and vegetables perfectly. You can also customize the recipe to your liking by adding in your favorite vegetables or adjusting the amount of sauce and spices used.

Satisfying and Delicious

One of the best things about this stir fry sesame chicken recipe is how satisfying and delicious it is. The combination of protein, healthy fats, and veggies makes it a well-balanced meal that will keep you full and satisfied for hours. Plus, the savory and sweet flavor of the sauce is sure to leave you wanting more!

Healthy Twist on Takeout

If you're someone who loves takeout but wants to make healthier choices, this stir fry sesame chicken is a great option. By making it at home, you have control over the ingredients and can ensure that it is made with nutritious, whole foods. Plus, you can customize the recipe to your liking and add in extra veggies or reduce the amount of sauce and oil used.

Gluten-Free Option

For anyone following a gluten-free diet, this stir fry sesame chicken recipe is a great option. By using gluten-free soy sauce and ensuring that all other ingredients are gluten-free, you can enjoy this delicious meal without worrying about any potential gluten exposure.

Vegan Alternatives

If you're vegan or vegetarian, you can easily customize this recipe to fit your dietary preferences. Simply swap out the chicken breast for tofu or tempeh, and use a vegan-friendly sauce made with soy sauce, agave, and sesame oil. You can also add in extra veggies like mushrooms, snap peas, or bok choy for a flavorful and nutritious dish.

Versatile Dish

One of the best things about this stir fry sesame chicken is that it is a versatile dish that can be customized to suit your tastes. You can adjust the level of spiciness by adding in more chili flakes, or make it sweeter by increasing the amount of honey used in the sauce. You can also add in extra veggies or swap out the chicken for a different protein source, making it a great option for anyone looking for a flexible and customizable meal.