Looking for a tasty snack that won't ruin your calorie count for the day? Look no further than the 1 mini roll Mini Yeast Roll, which packs just 60 calories per roll. These delectable little rolls are the perfect addition to any meal or snacktime.

In addition to being low in calories, these mini rolls are also made with wholesome ingredients that will fuel your body. One roll contains 12g of carbohydrates, 1g of protein, and 1g of fat.

Whether you're in a rush and need a quick breakfast, or you're looking for a healthy snack to keep you going throughout the day, these mini yeast rolls are a great choice.

Calories and Macronutrients

Each 1 mini roll Mini Yeast Roll contains 60 calories, making it a great choice for anyone who wants to watch their calorie intake. In addition, one roll contains 1g of protein, 12g of carbohydrates, and 1g of fat. The carbohydrates in these rolls come from wholesome sources like whole wheat flour, which provides sustained energy without causing a spike in blood sugar. The protein and fat content helps to keep you full and satisfied.

Ingredients

1 mini roll Mini Yeast Rolls are made with high quality ingredients, like whole wheat flour, honey, and yeast. These rolls are also dairy-free and egg-free, making them a great choice for anyone with dietary restrictions. In addition to the basic ingredients, these rolls can be customized to your liking with various fillings and flavors. You can add in ingredients like cheese, bacon, or herbs to create your perfect snack.

Preparing Mini Yeast Rolls

Mini yeast rolls are easy to prepare at home, and can be made in just a few simple steps. First, gather your ingredients and measure them out. Then, mix together the dry ingredients and add in the wet ingredients. Knead the dough until it's smooth, and then let it rise for about an hour. Once the dough has risen, divide it into small pieces and shape them into rolls. Let the rolls rise again for about 20 minutes, and then bake them in the oven until they're golden brown.

Serving Suggestions

1 mini roll Mini Yeast Rolls are versatile and can be served in a variety of ways. They make a great addition to any meal, and can be used as buns for hamburgers or sandwiches. They also make a great snack on their own, and can be served with a variety of toppings like hummus, guacamole, or peanut butter. You can even add in some fruit or vegetables for a healthy snack.

Perfect for Parties

If you're hosting a party or get-together, 1 mini roll Mini Yeast Rolls are a great choice for a quick and tasty snack. Make a large batch and serve them warm with a variety of dips and spreads. You can also customize the rolls with different fillings and flavors to suit your guests' tastes. They're sure to be a hit with everyone!

Healthy Mini Yeast Roll Recipe

If you want to make your own healthy mini yeast rolls at home, here's a recipe to try: Ingredients: - 1 cup whole wheat flour - 1 cup all-purpose flour - 1 tbsp honey - 1 tbsp yeast - 1/2 tsp salt - 1/2 cup warm water - 2 tbsp olive oil Directions:

Storage Tips

1 mini roll Mini Yeast Rolls are best stored at room temperature in an airtight container. They will stay fresh for about 2-3 days. If you want to store them for longer, you can freeze them in an airtight container for up to 3 months. Simply thaw them at room temperature when you're ready to eat them.

Variety of Flavors

While the basic recipe for 1 mini roll Mini Yeast Rolls is delicious on its own, you can also customize the rolls with a variety of flavors and fillings. Try adding in some shredded cheese and herbs for a savory version, or mix in some cinnamon and raisins for a sweet treat. The possibilities are endless!

Gluten-free Option

If you're gluten-free, you can still enjoy the delicious taste of 1 mini roll Mini Yeast Rolls with a few substitutions. Simply replace the all-purpose flour with a gluten-free flour blend, and make sure that your yeast is also gluten-free. Enjoy!

History of Mini Yeast Rolls

While the history of mini yeast rolls is uncertain, it's believed that yeast was first used in breadmaking thousands of years ago. The use of yeast to leaven bread gave rise to a variety of yeast-based breads, including rolls. Today, mini yeast rolls are a popular snack and can be found in bakeries and grocery stores around the world.