Looking for a delicious and satisfying meal option? Try the 1 melt (170 g) Five Cheese & Spinach Flatbread Melts, which pack in a total of 390 calories. This hearty dish offers a blend of flavors that will leave you feeling satisfied and full.
But not only is this flatbread tasty, it's also packed with essential nutrients to keep you energized throughout the day. With a total of 19g fat, 16g protein, 33g carbohydrates, and 840mg sodium, it's a balanced meal option.
Whether you're craving a warm and cheesy snack or a filling meal, the Five Cheese & Spinach Flatbread Melts are an excellent choice for any time of day.
Preparation Method
To enjoy the Five Cheese & Spinach Flatbread Melts at their best, preheat your oven to 425°F (220°C) and place the frozen flatbread on a baking sheet. Bake it for 10-12 minutes or until the cheese is melted and the crust is golden brown. Once done, let it cool for 1-2 minutes before serving.
Serving Size
Each Five Cheese & Spinach Flatbread Melt weighs 170g, which is a generous single serving size. Enjoy it on its own or pair it with your favorite accompaniment.
Calories
The total number of calories in a single Five Cheese & Spinach Flatbread Melt is 390.
Fat
Each melt contains 19g of fat, with 11g of that coming from saturated fat. While this is on the higher side, it still falls within the daily recommended intake for most adults. So, it's a great option for indulging in some cheesy goodness without going overboard on fat intake.
Protein
The Five Cheese & Spinach Flatbread Melts pack in a total of 16g of protein per serving, making it an excellent option for anyone looking to increase their protein intake. Protein is an essential nutrient that is critical for muscle repair and growth, maintaining healthy skin, and keeping your hair and nails strong.
Carbohydrates
Each melt contains 33g of carbohydrates, with 2g coming from fiber and 4g from sugar. Carbohydrates are a crucial nutrient that provides the energy that our bodies need to function properly. So, this dish can help to fuel your body throughout the day.
Sodium
The Five Cheese & Spinach Flatbread Melts contain a total of 840mg of sodium per serving. While this is on the higher side, it's still within the recommended intake for most adults. If you're watching your sodium intake, be sure to balance out your other daily meals and snacks to stay within that limit.
Ingredients
The Five Cheese & Spinach Flatbread Melts are made with a range of high-quality ingredients, including flatbread, five different types of cheese, spinach, and seasonings. They're a great option for anyone who loves cheesy and flavorsome dishes.
Allergens
The Five Cheese & Spinach Flatbread Melts contain milk, wheat, and soy ingredients. If you have any allergies or intolerances, be sure to read the packaging carefully before consuming.
Recommended Pairings
Looking for some suggested pairings for the Five Cheese & Spinach Flatbread Melts? Try enjoying them alongside a simple salad, some fresh vegetables, or some roasted potatoes. The melt is also delicious on its own as a snack.
Good food is all about balance, and the Five Cheese & Spinach Flatbread Melts provide the perfect blend of taste, nutrition, and pure indulgence.
Frequently Asked Questions About Five Cheese & Spinach Flatbread Melts
1. How many servings are in one flatbread melt?
One Five Cheese & Spinach Flatbread Melt weighs 170 g and contains 390 calories. It is typically served as a single serving portion.
2. What kind of cheese is used in the flatbread melt?
The Five Cheese & Spinach Flatbread Melt contains a blend of five different cheeses: mozzarella, parmesan, asiago, fontina, and white cheddar.
3. Is the flatbread melt suitable for vegetarians?
Yes, the Five Cheese & Spinach Flatbread Melt does not contain any meat products and is suitable for vegetarians.
4. How should I cook the flatbread melt?
The Five Cheese & Spinach Flatbread Melt can be heated in a conventional oven, toaster oven, or microwave. Follow the instructions on the packaging for the best results.
5. Can the flatbread melt be frozen and reheated?
Yes, the Five Cheese & Spinach Flatbread Melt can be frozen and reheated later. To freeze, wrap the flatbread tightly in plastic wrap and store in the freezer for up to one month. To reheat, remove the plastic wrap and follow the cooking instructions on the package.