Calories in 1 Medium Taco Shell, Baked, No Added Salt?

1 Medium Taco Shell, Baked, No Added Salt is 60 calories.

If you're a taco lover who prefers to go easy on the calories, we've got the perfect solution for you - the 1 Medium Taco Shell, Baked, No Added Salt. With only 60 calories per shell, it's a great Low-calorie option that won't weigh you down.

What's more, this taco shell choice is Baked to extra crunch and has zero added salt, making it a Healthy alternative for those watching their sodium intake. For those curious about the nutritional details, each shell contains 12 grams of carbohydrates, 1 gram of protein and 1.5 grams of fat.

In this article, we'll explore all the benefits of choosing the 1 Medium Taco Shell, Baked, No Added Salt for your meals, whether it's for Weight Management or Low-sodium diets.

1 Medium Taco Shell, Baked, No Added Salt

Low-calorie Taco Option

Dieting doesn't mean you have to give up on your favorite foods. With this Low-calorie option, you can still enjoy the deliciousness of tacos without the extra calories. Ideal for anyone looking for a healthier taco option. This taco shell has a minimal calorie count, which helps you fulfill your crave without feeling guilty. It’s perfect for those who want a lower calorie option to their favorite foods With only 60 calories per taco shell, you can easily add a few more fillings to make your meal filling

Healthy Taco Shell Choice

If you're on a health kick, or just want to eat better, the 1 Medium Taco Shell, Baked, No Added Salt is the perfect choice. It is a healthier alternative to traditional taco shells loaded with calories, fat, and salt. The taco shell has been baked fresh and the shells have 0% sodium, making it an ideal option for a salt free diet. The shell is perfect for health-conscious individuals, as it is free from unHealthy fats and calories. This taco shell is a great low-fat option, a must-have for anyone looking to eat healthily or cut down on calories.

Baked for Extra Crunch

Tacos are all about the crunch factor. With the 1 Medium Taco Shell, Baked, No Added Salt, you get that extra crunch you love, without any added salt. The taco shell has been baked to perfection to give it that crispy texture and delightful crunch. You can taste the difference between baked and fried taco shells as this one is healthier and packed with crispiness. This taco shell is perfect for those who want an extra crunch while enjoying their meals healthily.

Zero Added Salt

Sodium intake is one of the main culprits behind high blood pressure and other health problems. The good news is that you can avoid salt intake easily by choosing the 1 Medium Taco Shell, Baked, No Added Salt. It contains zero added salt, making it an ideal choice for anyone who wants to limit their salt intake. You can enjoy your tacos without worrying about their negative health effects. This taco shell has no salt, making it a healthier option for anyone who's concerned about the amount of sodium in their diet.

Ideal for Low-sodium Diets

Low-sodium diets are important for people who have health problems related to high blood pressure or kidney diseases. And, the 1 Medium Taco Shell, Baked, No Added Salt is an ideal option for such diet needs. It contains no added salt, so you can enjoy your tacos without worrying about exceeding your daily sodium limit. You can make a variety of dishes and enjoy full flavored tacos without salt. Whether you're dealing with a health condition or just want to eat Healthy, this taco shell is the right choice.

Great for Weight Management

When trying to lose weight, many people avoid tacos because they think they're too high in calories. The 1 Medium Taco Shell, Baked, No Added Salt is here to change that misconception. With only 60 calories per taco shell, it's a great Low-calorie option that won't ruin your Weight Management plans. You can feel full and satisfied without sabotaging your weight goals. The 1 Medium Taco Shell, Baked, No Added Salt is a great option for those who want to lose weight, as it is low in calories and full of flavor.

Perfect for Taco Tuesday

Taco Tuesday just got a whole lot better with the 1 Medium Taco Shell, Baked, No Added Salt. You can continue the taco tradition while making a healthier decision. By choosing this taco shell, you are not compromising on the taste, instead, you can make delicious tacos without any aded salt or extra calories. It's the perfect way to add some Healthy fun to your weekly routine The 1 Medium Taco Shell, Baked, No Added Salt is the perfect addition to any Taco Tuesday feast, giving you a healthier way to enjoy your favorite dish.

Versatile Shell for Different Fillings

One of the benefits of the 1 Medium Taco Shell, Baked, No Added Salt is its versatility. This shell can be used for any type of taco filling, whether it's chicken, fish, beef or beans. This taco shell has a neutral flavor, making it the perfect canvas for any filling you desire. You can customize your taco according to your preference without any difficulty. Whether you're a carnivore, pescatarian or vegetarian, this shell is perfect for you, as it complements all kinds of fillings.

Perfect for DIY Taco Bar

If you're looking to host a flavor-packed and Healthy party or gathering, a DIY Taco Bar is a must-have. And to make it healthier, use the 1 Medium Taco Shell, Baked, No Added Salt. You can set up a plethora of fillings and toppings on the side and let everyone create their own custom tacos. It's a great way to express creativity and get the perfect meal. The 1 Medium Taco Shell, Baked, No Added Salt is the perfect choice for your DIY taco bar - your guests will love the delicious crunch and guilt-free experience it provides.

Easy to Prepare and Serve

Making tacos at home can be a bit intimidating, but not if you're using the 1 Medium Taco Shell, Baked, No Added Salt. This shell is easy to prepare and serve. Just heat the shells in the oven or microwave, add the fillings, and serve. It's that simple. You won't have to slave over the stove to enjoy a delicious, Healthy taco - the 1 Medium Taco Shell, Baked, No Added Salt makes it effortless to get the perfect taco every time.

Taco night just got a lot more fun and healthy with the 1 Medium Taco Shell, Baked, No Added Salt.

5 Frequently Asked Questions About Medium Taco Shells

1. How many calories are in a medium taco shell?

A medium taco shell contains 60 calories.

2. Why is it Baked instead of fried?

Baking the taco shell instead of frying it helps to reduce the amount of added fat and calories.

3. Does it contain any added salt?

No, the medium taco shell is baked with No Added Salt.

4. Can it be used for both soft and crunchy tacos?

Yes, the medium taco shell can be used for both soft and crunchy tacos, depending on how it is prepared.

5. What is the nutritional value of a medium taco shell?

In addition to the 60 calories, a medium taco shell also contains 2 grams of protein, 11 grams of carbohydrates, and 1 gram of fat.

Nutritional Values of 1 Medium Taco Shell, Baked, No Added Salt

UnitValue
Calories (kcal)60 kcal
Fat (g)2,9 g
Carbs (g)8,1 g
Protein (g)0,9 g

Calorie breakdown: 24% fat, 68% carbs, 8% protein

Similar Calories and Nutritional Values