Calories in 1 Meal Fried Rice With Chicken Egg Rolls Meal?

1 Meal Fried Rice With Chicken Egg Rolls Meal is 200 calories.

1 Meal Fried Rice With Chicken Egg Rolls Meal is a perfect dish for those who have a busy schedule, but still want to enjoy delicious and healthy food. This meal contains only 200 calories, which makes it a great meal option for a quick lunch or dinner.

The fried rice with chicken egg rolls meal is a healthy choice for those who want to eat well. The chicken is a great source of protein, while the rice provides a good amount of carbohydrates. The egg rolls are a tasty addition that provide extra flavor and texture to the dish.

In this article, we'll explore how to make this amazing dish, along with some nutritious insights to make it even healthier.

1 Meal Fried Rice With Chicken Egg Rolls Meal

Delicious Fried Rice with Chicken Egg Rolls

This dish is all about the perfect combination of flavors and textures. The fried rice is delicious and fluffy, with a hint of soy sauce and spices. The chicken is juicy and tender, while the egg rolls are crispy and savory. Together, they create a heavenly meal that you won't forget anytime soon. To make the fried rice, cook some rice and add some vegetables and spices like garlic, onion, and ginger. Then, add the cooked chicken to the mix and stir until everything is well combined. Serve the dish with the crispy egg rolls on top for an extra crunch. This dish is perfect for those who love Chinese cuisine and want to enjoy it at home. It's easy to make and incredibly flavorful, making it a great choice for any occasion.

Healthy Meal For Quick Lunch and Dinner

This dish is not only delicious but also healthy, making it a great meal option for a quick lunch or dinner. The chicken provides a good source of protein, while the rice is a great source of carbohydrates. The egg rolls add some extra flavor and texture to the dish without adding too many calories. To make the dish even healthier, you can use brown rice instead of white rice, which is a better source of fiber and nutrients. You can also add more vegetables to the dish, like broccoli, peas, or carrots, to increase the nutrient density. Overall, this dish is a great choice for those who want to eat well without sacrificing flavor.

Perfect Combination of Rice and Chicken Egg Rolls

The combination of rice and chicken egg rolls is simply perfect. The rice provides a good base for the dish, while the chicken provides a good source of protein. The egg rolls add an extra layer of flavor and texture, making the dish even more delicious. To make the rice even more flavorful, you can add some soy sauce, garlic, onion, and ginger to the mix. This will give the rice a nice umami taste that complements the chicken and egg rolls perfectly. Overall, this dish is a great example of how the right combination of ingredients can create an amazing meal.

Easy to Make Meal For Busy Days

This dish is incredibly easy to make, making it a great option for busy days. All you need is some cooked rice, chicken, and egg rolls, and you're good to go. To make the dish even easier, you can use leftover rice or pre-cooked chicken. You can also buy pre-made egg rolls from the store if you don't want to make them from scratch. Overall, this dish is a great option for those who want to eat well but don't have too much time on their hands.

Nutritious and Flavorful Rice with Chicken Egg Rolls

This dish is both nutritious and flavorful, making it a great choice for any occasion. The rice provides a good amount of carbohydrates, while the chicken provides a good source of protein. The egg rolls add an extra layer of flavor and texture to the dish, making it even more delicious. To make the dish even more nutritious, you can add more vegetables to the mix, like broccoli, peas, or carrots. This will increase the nutrient density of the dish and provide you with more vitamins and minerals. Overall, this dish is a great example of how you can create a meal that is both healthy and delicious.

Gourmet Meal at Affordable Price

This dish is a great example of how you can create a gourmet meal at an affordable price. The ingredients are simple and easy to find, and the dish is easy to make. To make the dish even more affordable, you can use frozen chicken instead of fresh, which is usually cheaper. You can also buy pre-made egg rolls from the store to save some time and money. Overall, this dish is a great option for those who want to eat well without breaking the bank.

Enjoy Chinese Cuisine at Home!

This dish is a great way to enjoy Chinese cuisine at home. The flavors and textures are authentic and delicious, and the dish is easy to make. To make the dish even more authentic, you can use some Chinese spices and sauces, like hoisin sauce, oyster sauce, or sesame oil. This will give the dish a nice flavor profile that is similar to the traditional Chinese recipes. Overall, this dish is a great option for those who love Chinese cuisine and want to enjoy it at home.

Great Meal Option for Parties and Gatherings

This dish is a great option for parties and gatherings. It's easy to make, and the ingredients are easy to find. The dish is also very flavorful and delicious, making it a crowd-pleaser. To make the dish even more party-friendly, you can make mini egg rolls instead of the regular ones. This will make them easier to eat and more fun. You can also serve the dish with some dipping sauces, like sweet and sour, soy sauce, or spicy mustard. Overall, this dish is a great option for those who want to impress their guests with a delicious and easy-to-make meal.

Tasty Fried Rice with Crispy Egg Rolls

This dish is incredibly tasty, thanks to the combination of flavors and textures. The fried rice is fluffy and flavorful, while the chicken is juicy and tender. The egg rolls are crispy and savory, adding an extra layer of flavor and texture to the dish. To make the dish even more flavorful, you can add some more spices to the mix, like chili flakes, paprika, or cumin. You can also add some cashew nuts or peanuts for an additional crunch. Overall, this dish is a great option for those who want to indulge in a delicious and comforting meal.

Satisfy Your Cravings with This Heavenly Meal

This dish is a great way to satisfy your cravings for a delicious and comforting meal. The fried rice is fluffy and flavorful, while the chicken is juicy and tender. The egg rolls are crispy and savory, adding an extra layer of flavor and texture to the dish. To make the dish even more indulgent, you can serve it with some fried wontons or some hot and sour soup. This will make it a heavenly meal that you won't forget anytime soon. Overall, this dish is a great option for those who want to treat themselves to a delicious and satisfying meal.

The fried rice with chicken egg rolls meal is a perfect example of how you can create a healthy and delicious meal that satisfies your cravings.

5 FAQ About Our 200 Calorie Meal of Fried Rice with Chicken Egg Rolls

1. Is the chicken in the dish cooked in a healthy way?

Yes, our chicken is cooked using a healthy method with minimal oil. It is also skinless and boneless, which reduces the fat content.

2. What type of rice is used in the fried rice?

We use long-grain brown rice in our fried rice. It is a healthier option compared to white rice as it is less processed, contains more fiber, and has a lower glycemic index.

3. Are the egg rolls baked or fried?

Our egg rolls are fried, but we use a minimal amount of oil to keep the calorie count low.

4. Can this meal be customized to suit my dietary needs?

Yes, we can customize this meal to fit your dietary requirements. Please inform our staff if you have any allergies or dietary restrictions.

5. Is this meal suitable for vegetarians?

Unfortunately, this meal is not suitable for vegetarians as it contains chicken and egg rolls that are made with meat. However, we do have vegetarian options on our menu.

Nutritional Values of 1 Meal Fried Rice With Chicken Egg Rolls Meal

UnitValue
Calories (kcal)200 kcal
Fat (g)7 g
Carbs (g)47 g
Protein (g)11 g

Calorie breakdown: 11% fat, 72% carbs, 17% protein

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