Try this delicious recipe for Apple BBQ Chicken with Sweet Potatoes. This dish is only 225 calories per serving, making it a healthy and low calorie meal option for any day of the week. Each bite is satisfying and full of flavor.

Plus, this meal is gluten-free and dairy-free, making it a great option if you have any dietary restrictions. The added bonus is that it's quick and easy to make, perfect for busy weeknights or as a meal prep option.

In this article, we'll explore more about this fall-inspired dish and why it's a great way to incorporate sweet potatoes into your diet.

Simple recipe for Apple BBQ Chicken

To make this dish, start by preheating your oven to 425°F (218°C). Place boneless, skinless chicken breasts on a baking sheet and season with salt and pepper. Top each chicken breast with thinly sliced apples. Pour your favorite BBQ sauce over the chicken and apples, and bake in the oven for 20-25 minutes, or until the chicken is cooked through. Serve with roasted sweet potatoes for a delicious and nutritious meal.

Healthy and low calorie meal option

Each serving of this Apple BBQ Chicken with Sweet Potatoes is only 225 calories, making it a healthy and low calorie meal option. The dish is also high in protein, with each serving containing over 20 grams of protein. This can help keep you feeling full and satisfied, reducing your overall calorie intake for the day. Additionally, sweet potatoes are a great source of vitamins and nutrients, including vitamin A, which can help support healthy eyesight.

Great way to incorporate sweet potatoes into your diet

Sweet potatoes are a delicious and nutritious addition to any meal, and this Apple BBQ Chicken recipe is a great way to incorporate them into your diet. Sweet potatoes are a great source of fiber, which can help support digestive health, and they also contain antioxidants that can help fight inflammation. Roasting sweet potatoes in the oven is also a great way to enhance their natural sweetness, making them a delicious and satisfying side dish.

Quick and easy weeknight dinner idea

This Apple BBQ Chicken with Sweet Potatoes is a quick and easy dinner idea that can be ready in under 30 minutes. Simply season the chicken, top with apples and BBQ sauce, and bake in the oven while you roast the sweet potatoes. This meal is a great option for busy weeknights when you don't have a lot of time to cook but still want a healthy and satisfying meal.

Perfect for meal prep

This Apple BBQ Chicken with Sweet Potatoes is the perfect meal prep option for a healthy and nutritious lunch or dinner. To meal prep, simply cook a batch of chicken and sweet potatoes and portion out into containers for easy grab-and-go meals throughout the week. You can also customize the dish by using different BBQ sauces or seasoning blends to keep things interesting.

Satisfying and flavorful

This Apple BBQ Chicken with Sweet Potatoes is both satisfying and flavorful, making it a great meal option when you're craving something that's both healthy and delicious. The combination of the sweet and savory flavors of the BBQ sauce and apples pairs perfectly with the roasted sweet potatoes. Plus, each serving contains over 20 grams of protein, keeping you full and satisfied for hours.

Gluten-free and dairy-free

This dish is gluten-free and dairy-free, making it a great option if you have any dietary restrictions or food allergies. The recipe calls for your favorite BBQ sauce, so make sure to choose a sauce that is also gluten-free and dairy-free if needed. You can also customize the recipe to suit your taste preferences by adding different seasonings or toppings to the chicken and sweet potatoes.

Pairs well with a side salad

This Apple BBQ Chicken with Sweet Potatoes pairs well with a side salad for a complete and balanced meal. Choose your favorite salad greens and top with a variety of colorful veggies for added nutrition. Drizzle with a simple olive oil and vinegar dressing, or use your favorite salad dressing for a delicious and satisfying meal.

Delicious fall-inspired dish

This Apple BBQ Chicken with Sweet Potatoes is a delicious and comforting fall-inspired dish that is perfect for the cooler weather. The sweetness of the apples and BBQ sauce pairs perfectly with the earthy sweetness of the roasted sweet potatoes, making this a hearty and satisfying meal. Plus, the dish is low in calories and high in protein, making it a great option if you're trying to eat healthy this fall season.

Kid-friendly dinner option

This Apple BBQ Chicken with Sweet Potatoes is a kid-friendly dinner option that the whole family will love. Kids will love the sweetness of the apples and BBQ sauce, and the roasted sweet potatoes make a great alternative to french fries. To make the dish more kid-friendly, try using chicken tenders or nuggets instead of chicken breasts and chop the sweet potatoes into smaller pieces for easier eating.