Calories in 1 meal (272 g) Cafe Steamers Crustless Chicken Pot Pie?

1 meal (272 g) Cafe Steamers Crustless Chicken Pot Pie is 300 calories.

If you're looking for a delicious and satisfying meal option, the Cafe Steamers Crustless Chicken Pot Pie might be just what you need. This meal weighs 272 g and contains 300 calories, making it a filling and satisfying option for lunch or dinner.

In addition to being tasty, this meal is also a good source of protein, providing 18 grams per serving. It's also made with wholesome and natural ingredients, including chicken, vegetables, and a savory sauce.

In this article, we'll take a closer look at the nutritional value of this meal, as well as some preparation and serving suggestions to help you enjoy it to the fullest.

1 meal (272 g) Cafe Steamers Crustless Chicken Pot Pie

Calories in Cafe Steamers Crustless Chicken Pot Pie

As mentioned earlier, the Cafe Steamers Crustless Chicken Pot Pie contains 300 calories per serving, making it a relatively low-calorie meal option. However, it's important to note that the overall calorie content of the meal can vary depending on factors such as portion size and any additional toppings or sauces you may add.

Ingredients in Cafe Steamers Crustless Chicken Pot Pie

The Cafe Steamers Crustless Chicken Pot Pie is made with a variety of wholesome and natural ingredients, including chicken, vegetables, and a savory sauce. Some of the specific ingredients in the meal may include: - Cooked seasoned chicken breast (chicken breast, water, olive oil, contains 2% or less of salt, chicken stock, garlic powder, onion powder, natural flavor) - Broccoli - Carrots - Red bell peppers - Water - Modified corn starch - Salt - Spices

Allergens in Cafe Steamers Crustless Chicken Pot Pie

The Cafe Steamers Crustless Chicken Pot Pie may contain allergens, including: - Milk - Soy - Wheat - Tree nuts - Peanuts It's important to check the label carefully if you have any allergies or dietary restrictions.

Preparation instructions for Cafe Steamers Crustless Chicken Pot Pie

Preparing the Cafe Steamers Crustless Chicken Pot Pie is easy and only takes a few minutes. To heat up the meal, simply follow these steps: - Remove the plastic film from the tray. - Place the tray in the microwave on high for 4 minutes and 30 seconds. - Let the meal stand for 1-2 minutes before serving. Alternatively, you can also heat up the meal in the oven. Simply preheat the oven to 350 degrees Fahrenheit, remove the plastic film from the tray, and bake for 25-30 minutes.

Storage recommendations for Cafe Steamers Crustless Chicken Pot Pie

If you're not planning on eating your Cafe Steamers Crustless Chicken Pot Pie right away, it's important to store it properly to help maintain its quality and freshness. You can store the meal in the refrigerator for up to 2 days, or in the freezer for up to 3 months. When reheating leftovers, be sure to follow the same instructions as you would for the fresh meal.

Benefits of Cafe Steamers Crustless Chicken Pot Pie

The Cafe Steamers Crustless Chicken Pot Pie offers a number of benefits, including: - It's a good source of protein, with 18 grams per serving. - It's relatively low in calories, with just 300 calories per serving. - It's made with wholesome and natural ingredients. - It's an easy and convenient meal option for busy days.

Dietary considerations for Cafe Steamers Crustless Chicken Pot Pie

If you're following a specific diet or have dietary restrictions, the Cafe Steamers Crustless Chicken Pot Pie may fit into your meal plan. For example, it may be suitable for those following a low-calorie or low-carb diet, as well as those looking for a gluten-free or dairy-free option. However, it's important to check the label carefully and consult with a healthcare provider or registered dietitian if you have any questions or concerns.

Variations of Cafe Steamers Crustless Chicken Pot Pie

While the Cafe Steamers Crustless Chicken Pot Pie is a delicious meal option on its own, there are a few variations you can try to mix things up. For example, you can try adding some additional veggies or protein to the meal, such as mushrooms, spinach, or grilled chicken. Alternatively, you can also serve the meal with a side salad or some crusty bread to add some variety to your meal.

Serving suggestions for Cafe Steamers Crustless Chicken Pot Pie

The Cafe Steamers Crustless Chicken Pot Pie is a versatile meal option that can be enjoyed in a variety of ways. One simple serving suggestion is to enjoy the meal on its own, accompanied by a glass of water or your favorite beverage. Alternatively, you can also serve the meal with a side salad or some crusty bread to add some variety and extra nutrients to your meal.

Comparison of Cafe Steamers Crustless Chicken Pot Pie with other meals

If you're trying to make healthier meal choices, it can be helpful to compare different meal options to see which ones offer the most nutritional value. Compared to other frozen or convenience meals, the Cafe Steamers Crustless Chicken Pot Pie offers a relatively low-calorie and high-protein option. However, it's still important to consider the overall nutritional content of your meals and to aim for a balanced and varied diet.

"The Cafe Steamers Crustless Chicken Pot Pie offers a delicious and convenient meal option that can easily fit into a healthy and balanced diet."

Five Frequently Asked Questions About Cafe Steamers Crustless Chicken Pot Pie

1. What is the serving size of Cafe Steamers Crustless Chicken Pot Pie?

The serving size of Cafe Steamers Crustless Chicken Pot Pie is one meal which weighs 272 grams.

2. How many calories are in a serving of Cafe Steamers Crustless Chicken Pot Pie?

There are 300 calories in a serving of Cafe Steamers Crustless Chicken Pot Pie.

3. What ingredients are in Cafe Steamers Crustless Chicken Pot Pie?

Cafe Steamers Crustless Chicken Pot Pie contains cooked seasoned chicken breast with rib meat (chicken breast with rib meat, water, isolated soy protein, seasoning [dried chicken broth, chicken powder, natural flavor], sodium phosphate, salt), vegetables (carrots, peas, corn), skim milk, water, cooked whole wheat berries, modified cornstarch, chicken fat, salt, chicken flavor (chicken broth, salt, chicken fat), yeast extract, spices, onion powder, garlic powder, dried garlic, chicken powder (chicken meat and natural juice, salt, natural flavoring, chicken fat, sugar, dried whey, dried egg white), sugar, chives. Contains: Soy, wheat, milk, egg.

4. Is Cafe Steamers Crustless Chicken Pot Pie suitable for vegetarians?

No, Cafe Steamers Crustless Chicken Pot Pie is not suitable for vegetarians as it contains chicken breast with rib meat.

5. How can I prepare Cafe Steamers Crustless Chicken Pot Pie?

For best results, microwave Cafe Steamers Crustless Chicken Pot Pie on high for 4-1/2 to 5-1/2 minutes. Let the meal stand for 1-2 minutes before serving.

Nutritional Values of 1 meal (272 g) Cafe Steamers Crustless Chicken Pot Pie

UnitValue
Calories (kcal)300 kcal
Fat (g)6 g
Carbs (g)40 g
Protein (g)21 g

Calorie breakdown: 18% fat, 54% carbs, 28% protein

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