Calories in 1 meal (269 g) Sesame Chicken with Zoodles?

1 meal (269 g) Sesame Chicken with Zoodles is 200 calories.

Are you craving a delicious yet healthy asian-inspired meal? Look no further than this tasty 1 meal (269 g) Sesame Chicken with Zoodles! Not only is it packed with flavor and protein, but it's also a low-calorie and low-carb option. With just 200 calories, you can enjoy a satisfying meal without the guilt.

In addition to being a balanced lunch or dinner option, this gluten-free dish is easy to prepare in under 30 minutes. Plus, zoodles provide a nutritious alternative to traditional noodles, making it an ideal choice for those following a healthy lifestyle.

Whether you're looking for a quick weeknight dinner or an easy meal prep option, this Sesame Chicken with Zoodles is sure to become a new favorite.

1 meal (269 g) Sesame Chicken with Zoodles

A delicious yet healthy asian-inspired meal

This Sesame Chicken with Zoodles dish is a flavorful and satisfying option for anyone looking to enjoy a healthy and delicious meal. With a balance of protein and vegetables, it's a perfect choice for lunch or dinner. The sesame flavor of the chicken pairs perfectly with the fresh zucchini noodles, creating a dish that's both savory and refreshing.

A balanced lunch or dinner option

Not only is this Sesame Chicken with Zoodles delicious, but it's also a balanced meal option. With plenty of protein from the chicken and healthy fats from the sesame oil, it's sure to keep you feeling full and satisfied. Plus, the zoodles provide a nutritious alternative to traditional wheat-based noodles, making it a great choice for those looking to cut back on carbs.

Low-calorie and low-carb meal

At just 200 calories per serving, this Sesame Chicken with Zoodles is the perfect low-calorie option for anyone watching their weight. And with only a small amount of carbs from the zoodles, it's a great choice for those following a low-carb diet as well.

Gluten-free dish

For anyone with a gluten sensitivity or allergy, this Sesame Chicken with Zoodles is a great choice. It's completely gluten-free, so you can enjoy all the delicious flavors without any negative side effects.

Easy to prepare in under 30 minutes

Don't have a lot of time to cook? No problem! This Sesame Chicken with Zoodles dish is easy to prepare in under 30 minutes, making it a great choice for busy weeknights or lazy weekends. Simply cook the chicken and toss it with the zucchini noodles and a delicious sesame oil sauce. It's that easy!

Packed with flavor and protein

This Sesame Chicken with Zoodles dish is not only healthy, but it's also incredibly flavorful. The sesame oil and soy sauce create a delicious marinade for the chicken, while the zucchini noodles add a fresh and crunchy texture. Plus, with plenty of protein from the chicken, it's a great option for anyone looking to build muscle or maintain a healthy weight.

Satisfying meal without the guilt

Sometimes healthy eating can feel like a sacrifice, but that's not the case with this Sesame Chicken with Zoodles dish. It's a satisfying and delicious meal that won't leave you feeling guilty for indulging. Whether you're trying to lose weight or maintain a healthy lifestyle, this dish is a great option for anyone looking for a tasty and nutritious meal.

Zoodles provide a nutritious alternative to traditional noodles

Zoodles, or zucchini noodles, are a great alternative to traditional wheat-based noodles. They're low in calories and carbs, but high in fiber and other important nutrients. Plus, they have a mild flavor that pairs well with a variety of seasonings and sauces, making them a versatile ingredient to use in your cooking.

Ideal for meal prepping

If you're someone who likes to meal prep for the week ahead, this Sesame Chicken with Zoodles dish is a great option. It's easy to prepare in large batches, and it reheats well for a quick and easy meal on the go. Simply divide the dish into individual containers and store in the fridge for up to 4 days. It's a convenient and healthy option for anyone looking to save time on meal prep.

Perfect for those following a healthy lifestyle

Whether you're trying to lose weight, maintain a healthy lifestyle, or simply enjoy delicious and nutritious meals, this Sesame Chicken with Zoodles dish is a great choice. It's packed with flavor and protein, but low in calories and carbs. Plus, it's gluten-free and easy to prepare in under 30 minutes. With zoodles providing a nutritious alternative to traditional noodles, it's a versatile dish that's sure to become a new favorite.

Sesame Chicken with Zoodles (200 calories): 5 FAQs

1. What are zoodles?

Zoodles are noodles made from zucchini. They are a low-carb, gluten-free alternative to traditional pasta. Zoodles are also a great way to add more vegetables to your diet.

2. Is sesame chicken healthy?

Sesame chicken can be healthy if it is made with lean protein (like chicken breast) and served with plenty of vegetables. However, many restaurants and pre-packaged meals contain high levels of sodium and added sugars, which can make it less healthy.

3. How many calories are in sesame chicken with zoodles?

One meal (269 g) of sesame chicken with zoodles contains 200 calories.

4. Can I make sesame chicken with zoodles at home?

Yes, you can make sesame chicken with zoodles at home. There are many recipes available online that are healthier alternatives to restaurant or pre-packaged meals.

5. What are the nutritional benefits of sesame chicken with zoodles?

Sesame chicken with zoodles provides a good source of lean protein from the chicken, as well as fiber and vitamins from the zucchini. Sesame seeds also offer healthy fats and minerals like calcium and magnesium.

Nutritional Values of 1 meal (269 g) Sesame Chicken with Zoodles

UnitValue
Calories (kcal)200 kcal
Fat (g)10 g
Carbs (g)10 g
Protein (g)18 g

Calorie breakdown: 45% fat, 20% carbs, 36% protein

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