A complete meal in one package, 1 Meal (15.5 Oz) Salisbury Steak with Gravy, Potatoes, Vegetable, Soup or Macaroni and Cheese and Dessert (Frozen Meal) is a great option for busy weeknights. With only 487 calories in one serving, it's easy to stick to a balanced diet while enjoying a delicious and convenient meal.
In addition to being low in calories, this frozen meal is also nutritionally balanced, with meat, vegetables, and a variety of sides. The gravy and potatoes provide carbohydrates, while the vegetables and meat offer important vitamins and minerals. The soup or macaroni and cheese add some extra flavor and variety to the meal.
Preparing this meal is a breeze – simply pop it in the microwave and it's ready to eat in minutes. With everything you need in one package, it's a great choice for on-the-go meals.
487 Calories in 1 Serving
With only 487 calories in one serving, this frozen meal is a great choice for those looking to maintain a healthy diet. The portions are controlled so you don't have to worry about overeating or consuming too many calories. Although the calorie count is low, the meal is still satisfying and filling. You won't be left feeling hungry or unsatisfied after eating this meal.
Nutritionally Balanced Meal
This frozen meal contains a variety of foods that offer important nutrients for a well-balanced diet. The Salisbury steak provides protein, while the vegetables offer vitamins and minerals. The gravy and potatoes provide carbohydrates for energy. In addition, the soup or macaroni and cheese add some extra flavor and variety to the meal, while the dessert provides a sweet treat to end the meal on a high note.
Easy to Prepare
Preparing this frozen meal is quick and easy. Simply remove it from the packaging, place it in the microwave, and cook on high for a few minutes. No need to dirty any dishes or spend time preparing ingredients – everything is included in the package. This makes it a great choice for busy weeknights or for those who prefer to spend less time in the kitchen.
Includes a Variety of Foods
This frozen meal includes a variety of foods, providing a well-rounded and satisfying meal. The Salisbury steak with gravy is the main course, while the potatoes and vegetables serve as sides. The soup or macaroni and cheese offer an additional side, while the dessert provides a sweet treat to end the meal. The variety of foods also ensures that you get a range of important nutrients and flavors in one meal.
Great for Busy Weeknights
With everything you need in one package, this frozen meal is a great option for busy weeknights. It's quick and easy to prepare, so you can have a satisfying meal on the table in minutes. This is especially helpful for those who don't have a lot of time to cook or who prefer to spend their evenings doing other things besides cooking and cleaning up.
High in Sodium
One drawback of this frozen meal is that it is high in sodium. The Salisbury steak, gravy, and soup or macaroni and cheese all contain significant amounts of sodium. For those who are watching their sodium intake, this may not be the best choice. However, if you don't have any health concerns related to sodium, this can still be a good option.
Contains Meat and Vegetables
One benefit of this frozen meal is that it contains both meat and vegetables. The Salisbury steak provides protein, while the vegetables offer important vitamins and minerals. This can be especially helpful for those who may not have the time or energy to prepare a well-rounded meal from scratch.
Convenient for On-the-Go Meals
Because everything is included in one package and it's easy to prepare, this frozen meal is a great option for on-the-go meals. Whether you need to grab a quick lunch at work or want to have something easy to eat while traveling, this meal is a convenient choice.
Indulgent Dessert Included
To top it all off, this frozen meal also includes a sweet dessert. It may not be the healthiest option, but it's a nice treat to enjoy after a balanced meal.
Good Value for Money
Compared to eating out or buying individual ingredients to prepare a meal from scratch, this frozen meal is a good value for money. It's a relatively inexpensive way to enjoy a satisfying and convenient meal at home.
With only 487 calories in one serving, this frozen meal is a great choice for those looking to maintain a healthy diet.
FAQs About Salisbury Steak Frozen Meal
1. Is Salisbury Steak with Gravy considered a healthy meal?
The Salisbury Steak with Gravy frozen meal provides 487 calories per serving, which is a bit high for a single meal. It also contains 29g of fat, 9g of saturated fat, and 1150mg of sodium. Therefore, it is not the healthiest meal option.
2. What kind of vegetables are included with the Salisbury Steak frozen meal?
The type of vegetables included in the Salisbury Steak frozen meal can vary depending on the brand. However, most frozen meals come with mixed vegetables that typically contain carrots, peas, corn, and green beans.
3. Can the Salisbury Steak frozen meal be cooked in the microwave?
Yes, most Salisbury Steak frozen meals can be cooked in the microwave. It usually takes around 5-7 minutes to heat the meal thoroughly. However, it is always recommended to read the cooking instructions on the package to ensure proper cooking.
4. What is the recommended serving size for a Salisbury Steak frozen meal?
The serving size and calorie count of a Salisbury Steak frozen meal vary depending on the brand. Typically, a single serving size is around 15-16 ounces and provides 400-500 calories.
5. Is it safe to consume a Salisbury Steak frozen meal every day?
Eating Salisbury Steak frozen meals every day can be detrimental to your health due to their high sodium and fat content. It is always important to have a balanced and varied diet. It is recommended to limit your intake of processed foods and opt for fresh fruits, vegetables, and lean protein sources instead.