Calories in 1 loaf (113 g) Roasted Garlic Euro Loaves?

1 loaf (113 g) Roasted Garlic Euro Loaves is 230 calories.

1 loaf (113 g) Roasted Garlic Euro Loaves contain 230 calories. This delicious bread is perfect for any meal or snack. Made with roasted garlic, it has a rich and savory flavor that pairs well with many different dishes.

In addition to the calories, this bread also has 4g of protein and 43g of carbohydrates per serving. It's also low in fat and cholesterol-free, making it a healthier choice than many other bread options.

If you're looking for a tasty and nutritious bread option, Roasted Garlic Euro Loaves are a great choice. Keep reading to learn more about the nutrient content and health benefits of this bread, as well as some serving suggestions and storage instructions.

1 loaf (113 g) Roasted Garlic Euro Loaves

Calories per serving

One serving of Roasted Garlic Euro Loaves contains 230 calories, which is relatively low compared to many other bread options. If you're trying to watch your calorie intake, this bread is a good choice. It's important to note that the serving size for this bread is 1/8 of a loaf, which is about 14g. If you eat a larger portion, you'll need to adjust the calories accordingly. Overall, if you're looking for a tasty and satisfying bread option that won't break the calorie bank, Roasted Garlic Euro Loaves are a great choice.

Serving size

As mentioned, the serving size for Roasted Garlic Euro Loaves is 1/8 of a loaf, or about 14g. This is a relatively small portion compared to many other bread options, so you may need to supplement it with additional foods to make it a full meal. However, because this bread is relatively low in calories, you can eat a larger portion without overdoing it. Just be mindful of your overall calorie intake for the day. If you're not sure how much to eat, try starting with a smaller portion and adjusting as needed based on your hunger levels and overall nutrition needs.

Nutrient content

In addition to the 230 calories per serving, Roasted Garlic Euro Loaves also contain several other important nutrients. One serving contains 4g of protein, which is important for building and maintaining muscle mass. It's also relatively high in carbohydrates, with 43g per serving. Carbohydrates are an important source of energy for your body, so they're a key nutrient to include in your diet. Overall, while Roasted Garlic Euro Loaves may not be the most nutrient-dense food out there, they do offer a decent amount of protein and carbs, making them a good choice for a quick and easy snack or meal.

Ingredients

The ingredients in Roasted Garlic Euro Loaves include enriched wheat flour, water, roasted garlic, yeast, salt, sugar, and soybean oil. This bread is free from any artificial colors, flavors, or preservatives, making it a healthier choice than many other bread options. Additionally, because it contains soybean oil, it's a good source of heart-healthy unsaturated fats. Overall, the ingredient list for Roasted Garlic Euro Loaves is relatively short and contains mostly wholesome, minimally-processed ingredients.

Dietary considerations

Roasted Garlic Euro Loaves are suitable for anyone following a vegetarian or vegan diet, as they do not contain any animal products. However, if you have a gluten sensitivity or intolerance, this bread may not be a good choice for you, as it contains wheat flour. It's also worth noting that while this bread is relatively low in fat, it does contain soybean oil, which may be an allergen for some people. If you have any dietary restrictions or allergies, be sure to read the ingredient list carefully before consuming this bread.

Possible health benefits

While Roasted Garlic Euro Loaves may not have any specific health benefits beyond providing basic nutrition, they are a good choice for anyone looking to add more whole grains to their diet. The wheat flour in this bread provides a good source of fiber, which is important for digestive health and may help lower your risk of certain chronic diseases like heart disease and diabetes. Additionally, because this bread is lower in calories and fat than many other bread options, it may be a good choice for anyone trying to lose weight or maintain a healthy weight.

Serving suggestions

Roasted Garlic Euro Loaves are delicious on their own, but they also pair well with a variety of different foods. Try serving this bread alongside soups, salads, or pasta dishes for a satisfying and filling meal. It also makes a great base for sandwiches or toast. Overall, the rich and savory flavor of Roasted Garlic Euro Loaves makes it a versatile and delicious bread option that can be used in many different ways.

Storage instructions

To keep Roasted Garlic Euro Loaves fresh, store them in a cool, dry place like a pantry or bread box. If you're not planning on eating the bread within a few days, you can also store it in the freezer for later use. Overall, Roasted Garlic Euro Loaves are a relatively shelf-stable bread option that can be enjoyed for several days after purchase.

Product availability

Roasted Garlic Euro Loaves are available at most grocery stores and bakeries. If you're having trouble finding them, try looking in the bakery section or asking a store employee for assistance. Overall, this bread is a popular and widely available option that should be easy to find at most stores.

Product details

Roasted Garlic Euro Loaves are made by combining enriched wheat flour, water, roasted garlic, yeast, salt, sugar, and soybean oil. This bread is free from any artificial colors, flavors, or preservatives, making it a healthier choice than many other bread options. Overall, Roasted Garlic Euro Loaves are a delicious and nutritious bread option that can be enjoyed in many different ways.

Roasted Garlic Euro Loaves are a delicious and nutritious bread option.

5 FAQ about Roasted Garlic Euro Loaves

1. What is the nutritional value of Roasted Garlic Euro Loaves?

One loaf of Roasted Garlic Euro Loaves contains 230 calories.

2. What are the ingredients in Roasted Garlic Euro Loaves?

Roasted Garlic Euro Loaves are made with flour, water, yeast, salt, and roasted garlic.

3. How should Roasted Garlic Euro Loaves be stored?

Roasted Garlic Euro Loaves should be stored at room temperature in a sealed plastic bag or container for up to 3 days. They can also be stored in the fridge for up to a week.

4. How can Roasted Garlic Euro Loaves be enjoyed?

Roasted Garlic Euro Loaves can be enjoyed just as they are, or toasted with butter or your favorite spread. They also make a great addition to sandwiches or paired with soups and stews.

5. Are Roasted Garlic Euro Loaves gluten-free?

No, Roasted Garlic Euro Loaves are not gluten-free as they are made with flour, which contains gluten.

Nutritional Values of 1 loaf (113 g) Roasted Garlic Euro Loaves

UnitValue
Calories (kcal)230 kcal
Fat (g)1 g
Carbs (g)47 g
Protein (g)9 g

Calorie breakdown: 4% fat, 81% carbs, 15% protein

Similar Calories and Nutritional Values