Calories in 1 link (85 g) Thai Style Uncured Sausage?

1 link (85 g) Thai Style Uncured Sausage is 190 calories.

If you're looking for a delicious and easy Protein-packed meal, consider adding 1 link (85 g) of Thai Style Uncured Sausage to your menu. Not only is it flavorful and satisfying, but it also has a calorie content of 190 Calories.

In addition to being relatively low in Calories, Thai Style Uncured Sausage is also a good source of Protein and Fat. One link of sausage contains approximately 14 grams of protein and 15 grams of fat, making it a satisfying addition to any meal.

In this article, we'll explore the ingredients, Allergens, Cooking instructions, serving suggestions, Health Benefits, precautions, and Storage instructions for Thai Style Uncured Sausage.

1 link (85 g) Thai Style Uncured Sausage

Calorie Content

One link (85 g) of Thai Style Uncured Sausage contains 190 Calories. This makes it a relatively low-calorie option compared to some other types of sausage.

Protein and Fat Content

In addition to being relatively low in Calories, Thai Style Uncured Sausage is also a good source of Protein and Fat. One link of sausage contains approximately 14 grams of protein and 15 grams of fat, making it a satisfying addition to any meal.

Ingredients

The ingredients in Thai Style Uncured Sausage may vary depending on the brand, but typical ingredients include ground pork, Spices, and seasonings. Some brands may also include additional ingredients for flavor or texture.

Allergens

Thai Style Uncured Sausage may contain Allergens such as soy or wheat. It's important to check the label and ingredient list before consuming if you have allergies or intolerances.

Cooking Instructions

Thai Style Uncured Sausage can be cooked in a variety of ways, including grilling, sauteing, or baking. It's important to cook sausage to an internal temperature of at least 160 degrees Fahrenheit to ensure it's safe to eat. To grill Thai Style Uncured Sausage, preheat the grill to medium heat and cook the sausage for approximately 10-12 minutes, turning occasionally. To saute Thai Style Uncured Sausage, heat a skillet over medium-high heat and cook the sausage for approximately 8-10 minutes, stirring occasionally.

Serving Suggestions

Thai Style Uncured Sausage is versatile and can be served in a variety of ways. Some serving suggestions include:

  • Add sliced sausage to stir-fries, salads, or pasta dishes.
  • Grill sausage and serve on a bun with your favorite toppings.
  • Serve sausage alongside grilled vegetables or a side salad.

Health Benefits

Thai Style Uncured Sausage can be a healthy addition to your diet when consumed in moderation. It's a good source of Protein and Fat, which can help you feel full and satisfied. However, sausage is also high in sodium and saturated fat, so it's important to enjoy it in moderation and balance it with other healthy foods like fruits and vegetables.

Precautions

While Thai Style Uncured Sausage can be a tasty addition to your Meals, it's important to consume it in moderation. Sausage is high in sodium and saturated Fat, which can increase your risk for heart disease and other health problems if consumed in excess. It's also important to cook sausage to a safe internal temperature to prevent foodborne illness.

Storage Instructions

Thai Style Uncured Sausage should be stored in the refrigerator and consumed within a few days of purchase. If you don't plan to use the sausage right away, you can also freeze it for later use. Be sure to label and date the sausage before storing it in the freezer.

Product Overview

Thai Style Uncured Sausage is a delicious and flavorful option for adding Protein to your Meals. It's made with quality ingredients and can be cooked in a variety of ways to suit your tastes and preferences.

FAQs about Thai Style Uncured Sausage

1. What is Thai Style Uncured Sausage?

Thai Style Uncured Sausage is a type of sausage that is made from ground pork seasoned with Spices and herbs commonly used in Thai cuisine. It is free of preservatives and artificial additives, making it a healthier option for those who love sausages.

2. How many Calories are in Thai Style Uncured Sausage?

An 85-gram serving of Thai Style Uncured Sausage contains 190 calories. It is a good source of Protein, providing 9 grams per serving, but it is also high in Fat and sodium, so it should be consumed in moderation.

3. How is Thai Style Uncured Sausage cooked?

Thai Style Uncured Sausage can be cooked in a variety of ways, including grilling, pan-frying, or broiling. It is important to ensure that the sausage is cooked thoroughly to an internal temperature of 160°F to prevent the spread of foodborne illnesses.

4. Is Thai Style Uncured Sausage gluten-free?

Thai Style Uncured Sausage is gluten-free, which makes it safe for people who have celiac disease or gluten intolerance to consume. However, it is always important to check the label or inquire with the manufacturer to confirm that the product is indeed gluten-free.

5. Where can I buy Thai Style Uncured Sausage?

Thai Style Uncured Sausage can be found in specialty food stores or online retailers that specialize in offering different types of sausages. It is always a good idea to read reviews or ask for recommendations before making a purchase to ensure that the sausage meets your expectations.

Nutritional Values of 1 link (85 g) Thai Style Uncured Sausage

UnitValue
Calories (kcal)190 kcal
Fat (g)20 g
Carbs (g)1 g
Protein (g)13 g

Calorie breakdown: 76% fat, 2% carbs, 22% protein

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