Looking for a low-calorie breakfast option that packs plenty of protein and flavor? Look no further than 1 link (57 g) Breakfast Chicken Sausage with Sage. With just 80 calories per serving, it's a delicious way to start your day on the right foot.
But it's not just about the calorie count! This chicken sausage is also a great source of protein, with 9 grams per serving. And the addition of sage brings plenty of savory flavor to the table.
In this article, we'll explore some of the benefits of adding Breakfast Chicken Sausage with Sage to your breakfast routine, as well as some ideas for incorporating it into other meals throughout the day.
Low-Calorie Option
As we mentioned earlier, this chicken sausage is a great low-calorie option for breakfast. With just 80 calories per serving, it won't weigh you down or throw off your calorie count for the day. But that's not all - it's also low in fat, with just 3 grams per serving. If you're trying to lose weight, or just looking to maintain a healthy diet without sacrificing flavor, Breakfast Chicken Sausage with Sage is a smart choice.
Sage Adds Flavor
One of the key features of Breakfast Chicken Sausage with Sage is the addition of sage. This flavorful herb brings a hint of earthiness to the sausage, making it stand out from other breakfast proteins like bacon or ham. Sage is also rich in antioxidants, which can help protect against cellular damage and reduce inflammation in the body.
Great for Breakfast
Of course, the main reason to eat Breakfast Chicken Sausage with Sage is because it makes a delicious and filling breakfast! Pair it with eggs, avocado, toast, or any other breakfast item you prefer. Not only does it taste great, but the protein in the sausage can help keep you feeling full and energized throughout the morning.
Chicken-Based Protein Source
For those who prefer chicken to pork or beef, Breakfast Chicken Sausage with Sage is an excellent choice. Chicken is a lean protein source that's low in fat and calories, making it a great option for anyone trying to lose weight or maintain a healthy diet. This sausage is also nitrate-free and made with all-natural ingredients, so you can feel good about what you're putting in your body.
Ready-to-Eat
One of the best things about Breakfast Chicken Sausage with Sage is how easy it is to prepare. Since it's fully cooked, all you need to do is heat it up in the microwave or on the stove for a quick and convenient breakfast. This is especially great for busy mornings when you don't have time to cook a full meal from scratch.
Convenient and Easy
When it comes to cooking, sometimes simple is best. That's certainly the case with Breakfast Chicken Sausage with Sage - with just a handful of natural ingredients, it offers a satisfying and delicious breakfast option in minutes. Plus, it's easy to store in the fridge or freezer, so you can always have a healthy protein source on hand when you need it.
Simple Ingredient List
As we mentioned earlier, Breakfast Chicken Sausage with Sage is made with all-natural ingredients that you can feel good about. That includes chicken, water, sage, and a few simple spices. With no artificial colors, flavors, or preservatives, this sausage is a wholesome and tasty choice for anyone who wants to eat clean.
Gluten-Free
For anyone with gluten sensitivities, it can be challenging to find breakfast meats that fit into your diet. But Breakfast Chicken Sausage with Sage is a great option - it's gluten-free, so you can enjoy it with peace of mind. This also makes it a great choice for anyone who's trying to reduce their gluten intake, even if they don't have a diagnosed sensitivity.
Diet-Friendly
No matter what kind of diet you follow - whether it's paleo, keto, whole30, or something else entirely - Breakfast Chicken Sausage with Sage is a versatile and diet-friendly protein source. It's low in carbs, high in protein, and free of many common allergens, making it a safe and satisfying choice for anyone with dietary restrictions or preferences.
Versatile Food Item
Finally, it's worth noting that Breakfast Chicken Sausage with Sage isn't just great for breakfast - it's also a versatile ingredient that can be used in many different dishes. Try adding it to soups, stews, salads, or even pizza for a flavorful and protein-packed boost. You can also cut it up and use it as a topping for omelets, frittatas, or breakfast bowls.
FAQs About 1 link (57 g) Breakfast Chicken Sausage with Sage 80 calories
1. What are the ingredients in this breakfast sausage?
The ingredients in this breakfast sausage include ground chicken, dried sage, salt, pepper, and paprika.
2. How many calories are in one link of this breakfast sausage?
There are 80 calories in one link (57 g) of this breakfast chicken sausage with sage.
3. Is chicken sausage a healthier option compared to pork sausage?
Yes, chicken sausage is generally considered a healthier option compared to pork sausage because it contains less fat and calories. It is also a good source of protein.
4. Can this sausage be cooked in a microwave?
Yes, this sausage can be cooked in a microwave. Place it on a microwave-safe plate and cook on high for 1-2 minutes, or until hot.
5. What are some recipe ideas that can be made with this breakfast sausage?
This breakfast sausage can be added to omelets, breakfast sandwiches, or breakfast hash. It can also be served alongside scrambled eggs and toast for a complete breakfast meal.