Calories in 1 Serving Oven Baked Fries - Vinegar & Salt?

1 Serving Oven Baked Fries - Vinegar & Salt is 120 calories.

1 Serving Oven Baked Fries - Vinegar & Salt 120 calories. If you're a fan of fries, then you know that nothing beats the crispy and savory delight of oven-baked fries. And when you add in the tang of vinegar and the crunch of salt, you have a winner on your hands. Not only do they taste amazing, but they're also healthier than deep-fried fries. At just 120 calories per serving, you can indulge guilt-free!

With oven-baked fries, you don't have to worry about excess oil, which means they're much healthier for you than fries that are deep-fried. Plus, since they're baked in the oven, they're lower in calories than traditional deep-fried fries. A serving of oven-baked fries with vinegar and salt contains just 120 calories, making it a perfect snack or side dish for any meal.

In this article, we'll explore the process of making oven-baked fries with vinegar and salt, as well as some tips and tricks for getting them perfectly crispy. We'll also discuss the nutritional value of this delicious snack, along with some variations and serving suggestions. By the end of this article, you'll be a pro at making your own delicious oven-baked fries!

1 Serving Oven Baked Fries - Vinegar & Salt

How to make Oven Baked Fries with Vinegar & Salt

Making oven-baked fries with vinegar and salt is easy and delicious. Start by preheating your oven to 450 degrees F. Next, cut your potatoes into thick-cut fries and toss them in a bowl with olive oil, vinegar, and salt. Spread the fries out on a baking sheet and bake for 20-25 minutes, flipping halfway through, until they're golden brown and crispy. For best results, make sure your potatoes are evenly cut so that they cook evenly. Additionally, using olive oil instead of vegetable oil will provide a healthier and more flavorful option. Lastly, you can adjust the amount of vinegar and salt to your liking for a personalized taste.

Ingredients required to make Oven Baked Fries with Vinegar & Salt

Making oven-baked fries with vinegar and salt requires just a few ingredients, most of which you probably already have on hand. Here's what you'll need: - 2 large russet potatoes - 2 tablespoons olive oil

Tips to get perfect crispy Oven Baked Fries with Vinegar & Salt

Getting perfectly crispy oven-baked fries can be a challenge, but with these tips, you'll be able to achieve the perfect texture every time. - Cut your potatoes evenly so that they cook evenly. - Soak your potatoes in cold water for 30 minutes before baking to help remove excess starch and get a crispier fry.

Nutritional value of Oven Baked Fries with Vinegar & Salt

Oven-baked fries with vinegar and salt are a healthier option than deep-fried fries, and they're also lower in calories. Here's a breakdown of the nutritional value per serving: - Calories: 120 - Total fat: 4g

Serving suggestions for Oven Baked Fries with Vinegar & Salt

Oven-baked fries with vinegar and salt are delicious on their own or paired with your favorite dipping sauce. Here are some serving suggestions to try: - Serve as a side dish with burgers or sandwiches. - Pair with homemade aioli or mayo for dipping.

How to store leftover Oven Baked Fries with Vinegar & Salt

If you have leftovers, you can store oven-baked fries with vinegar and salt in an airtight container in the refrigerator for up to 3 days. To reheat, spread the fries out in a single layer on a baking sheet and bake at 350 degrees F for 5-10 minutes, or until they're heated through and crispy.

Variations in Oven Baked Fries with Vinegar & Salt

While oven-baked fries with vinegar and salt are delicious on their own, you can also try some fun variations to switch things up. Here are a few ideas: - Cajun seasoning for a spicy kick - Parmesan cheese and garlic for a gourmet twist

Health benefits of Oven Baked Fries with Vinegar & Salt

Oven-baked fries with vinegar and salt are a healthier option than deep-fried fries, as they contain less oil and are baked instead of fried. Additionally, potatoes are a good source of potassium, vitamin C, and fiber. Vinegar also has some health benefits, such as helping to control blood sugar levels and aiding in digestion. While fries are generally considered to be an unhealthy food, oven-baked fries with vinegar and salt can be enjoyed in moderation as part of a healthy diet.

How to make Oven Baked Fries with less oil and still get the perfect crunch

If you're looking to cut down on oil while still achieving the perfect crunch, there are a few things you can try. First, try using parchment paper to line your baking sheet instead of oil. This will prevent the fries from sticking and will help them crisp up. You can also try using an oil spray instead of drizzling oil over the fries. Lastly, make sure to spread the fries out in a single layer and avoid overcrowding the baking sheet, as this can lead to soggy fries. With these tips, you'll be able to make perfectly crispy oven-baked fries with less oil.

Special occasions to serve Oven Baked Fries with Vinegar & Salt

Oven-baked fries with vinegar and salt are a great snack or side dish for any occasion, but here are some special occasions where they'll really shine: - Game day gatherings - Movie nights or outdoor movie screenings

Fries before guys.

5 FAQ About Serving Oven Baked Fries - Vinegar & Salt

1. How many fries are in one serving?

One serving of oven baked fries with vinegar & salt contains approximately 20-25 fries.

2. How is the vinegar and salt flavor achieved?

The vinegar and salt flavor is achieved by tossing the freshly baked fries in a mixture of vinegar and salt immediately after they come out of the oven.

3. Are these fries healthier than deep-fried fries?

Yes, oven baked fries are generally healthier than deep-fried fries because they are cooked with less oil and therefore have fewer calories and less fat.

4. Can I reheat leftover oven baked fries?

Yes, you can reheat leftover oven baked fries in the oven or microwave for a quick and easy snack.

5. What are some other seasonings I can use on oven baked fries?

Some other popular seasonings for oven baked fries include garlic powder, paprika, cajun seasoning, and rosemary.

Nutritional Values of 1 Serving Oven Baked Fries - Vinegar & Salt

UnitValue
Calories (kcal)120 kcal
Fat (g)6 g
Carbs (g)16 g
Protein (g)2 g

Calorie breakdown: 25% fat, 67% carbs, 8% protein

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