Are you a meat lover looking for a low-calorie option? Look no further than 1 Cubic-Inch Turkey Ham, Extra Lean, Sliced. With only 23 calories per serving, it's perfect for those watching their waistline.
Not only is it low in calories, but it's also full of nutrients and low in fat. A single serving contains 3 grams of protein and only 0.7 grams of fat.
In this article, we'll explore some practical tips and strategies for incorporating this delicious and healthy option into your diet.
Full of Nutrients and Low in Fat
1 Cubic-Inch Turkey Ham, Extra Lean, Sliced is a great source of nutrients, including protein, B vitamins, and zinc. It's also low in fat, making it a healthy option for those watching their waistline. In fact, compared to its pork counterpart, turkey ham contains significantly less fat and fewer calories. This makes it an ideal choice for those looking to reduce their overall calorie and fat intake.
Great Source of Lean Protein
Protein is an essential nutrient for the human body, and 1 Cubic-Inch Turkey Ham, Extra Lean, Sliced is a great source of lean protein. A single serving contains 3 grams of protein, which is essential for building and repairing muscle tissue. Additionally, protein is also important for maintaining bone density and supporting the immune system. With its high protein content and low fat and calorie count, turkey ham is an excellent protein option for those looking to maintain a healthy diet.
Ideal for Protein-Packed Salads
Looking for a protein-packed salad option? 1 Cubic-Inch Turkey Ham, Extra Lean, Sliced is the perfect addition to any salad. Add it to a mix of greens, vegetables, and some nuts or seeds for a delicious and healthy meal that will keep you feeling full and satisfied. It's also great for meal prep, making it a convenient option for those with a busy schedule.
Suitable for Calorie-Controlled Diets
If you're on a calorie-controlled diet, incorporating 1 Cubic-Inch Turkey Ham, Extra Lean, Sliced into your meals is a great way to maintain a healthy weight. At only 23 calories per serving, it's a low-calorie option that won't sabotage your diet. Additionally, the high protein content will help keep you feeling full for longer periods of time, reducing the chances of snacking on unhealthy foods.
Delicious Addition to Omelets and Frittatas
Looking for a quick and easy breakfast option? Add 1 Cubic-Inch Turkey Ham, Extra Lean, Sliced to your omelet or frittata. Not only will it add a delicious flavor, but it will also boost the protein content of your meal. It's a perfect way to start your day off right.
Convenient for Meal Prep
Meal prep is an important part of maintaining a healthy lifestyle, and 1 Cubic-Inch Turkey Ham, Extra Lean, Sliced is a convenient option for those who meal prep. It's easy to slice and store, making it a great addition to salads, sandwiches, and wraps. Prep a batch on Sunday, and you'll have a protein-packed option for the entire week.
Versatile Ingredient for Various Dishes
1 Cubic-Inch Turkey Ham, Extra Lean, Sliced is a versatile ingredient that can be used in many different dishes. Add it to pasta dishes, casseroles, and even pizzas for a healthy and delicious addition. With its low calorie, high protein content, it's a great way to add some healthy goodness to your favorite dishes.
Perfect for Weight Management Plans
Maintaining a healthy weight requires a combination of regular exercise and a healthy diet. 1 Cubic-Inch Turkey Ham, Extra Lean, Sliced is the perfect addition to any weight management plan. With its low calorie, high protein content, it's a great way to stay full and satisfied while keeping your calorie intake in check. Incorporate it into your meals and snacks for a healthy and delicious way to reach your weight loss goals.
Low-Calorie Option for Meat Lovers
If you're a meat lover, it can be tough to find low-calorie options that still satisfy your cravings. 1 Cubic-Inch Turkey Ham, Extra Lean, Sliced is the perfect solution. With its delicious flavor and low calorie count, it's the ideal option for those who want to enjoy meat while still maintaining a healthy diet.
Perfect for Sandwiches and Snacks
Sandwiches and snacks can be a quick and easy way to add some protein to your diet, but it can be tough to find healthy options that still taste good. 1 Cubic-Inch Turkey Ham, Extra Lean, Sliced is the perfect solution. Add it to your favorite sandwich or wrap, or enjoy it as a quick and easy snack on its own. With its low calorie, high protein content, it's a great way to stay full and satisfied between meals.
Eating healthy doesn't have to mean sacrificing flavor. With 1 Cubic-Inch Turkey Ham, Extra Lean, Sliced, you can enjoy delicious and healthy meals without breaking the bank.
5 FAQs About Extra Lean Sliced Turkey Ham
1. How many calories are in a cubic-inch of extra lean sliced turkey ham?
A cubic-inch of extra lean sliced turkey ham contains 23 calories.
2. Is extra lean sliced turkey ham a healthy choice?
Yes, extra lean sliced turkey ham is a healthier choice compared to other types of sliced meats because it contains less fat and calories.
3. Can extra lean sliced turkey ham be used in various recipes?
Yes, extra lean sliced turkey ham can be used in a variety of recipes including salads, sandwiches, and wraps.
4. How long does extra lean sliced turkey ham last in the fridge?
Extra lean sliced turkey ham can last up to 5 days in the fridge when stored properly in an air-tight container.
5. Is extra lean sliced turkey ham a good source of protein?
Yes, extra lean sliced turkey ham is a good source of protein, containing approximately 5 grams of protein per 1 ounce serving.