If you're a fan of chicken wings, then you must try 1 lb of barbecue flavored, glazed, frozen chicken wings that are oven-heated! However, before you indulge, you need to be aware of the calorie count which is a whopping 1098. So, read on to find out more.
A serving size of 1 lb of barbecue flavored, glazed, frozen chicken wings provide 100g of protein which is an excellent source of protein for the body. This serving size also contains a considerable amount of fat, carbohydrates, fiber, and sodium.
In this article, we'll explore the nutritional information, cooking methods, and serving suggestions for 1 lb of barbecue flavored, glazed, frozen chicken wings, so that you can enjoy this delicious treat while keeping health goals in check.
Calories in 1 Lb Barbecue Flavored Glazed Frozen Chicken Wing
As mentioned earlier, a serving size of 1 lb of barbecue flavored, glazed, frozen chicken wings contains 1098 calories. This is a high-calorie count that should be taken into account while planning meals for the day.
Protein Content in 1 Lb Barbecue Flavored Glazed Frozen Chicken Wing
A serving size of 1 lb of barbecue flavored, glazed, frozen chicken wings contains 100g of protein, providing an excellent source of protein for the body. Protein is essential for building and repairing tissues, as well as maintaining muscle mass.
Fat and Cholesterol in 1 Lb Barbecue Flavored Glazed Frozen Chicken Wing
A serving size of 1 lb of barbecue flavored, glazed, frozen chicken wings contains a considerable amount of fat and cholesterol. It provides 70g of fat, of which 13g are saturated fats. The serving size also contains 420mg of cholesterol, which is a significant amount for heart health.
Carbohydrates and Sugar in 1 Lb Barbecue Flavored Glazed Frozen Chicken Wing
A serving size of 1 lb of barbecue flavored, glazed, frozen chicken wings contains 24g of carbohydrates and 5g of sugar. While carbohydrates are necessary for energy, it's essential to monitor the intake of sugars as they can cause various health issues in excess.
Fiber in 1 Lb Barbecue Flavored Glazed Frozen Chicken Wing
A serving size of 1 lb of barbecue flavored, glazed, frozen chicken wings contains only 1g of fiber. While fiber is essential for digestive health, a single serving of 1 lb of chicken wings is not a significant source of dietary fiber.
Sodium in 1 Lb Barbecue Flavored Glazed Frozen Chicken Wing
A serving size of 1 lb of barbecue flavored, glazed, frozen chicken wings contains 3900mg of sodium. Excess sodium can lead to high blood pressure and other health issues, so it's important to keep track of sodium intake each day.
Vitamins in 1 Lb Barbecue Flavored Glazed Frozen Chicken Wing
1 lb of barbecue flavored, glazed, frozen chicken wings do not provide a significant source of vitamins.
Minerals in 1 Lb Barbecue Flavored Glazed Frozen Chicken Wing
1 lb of barbecue flavored, glazed, frozen chicken wings contains a moderate amount of minerals, including calcium, iron, and potassium. While 1 lb of chicken wings is not a significant source of minerals, this serving size can contribute to daily recommended intake.
Cooking Method for 1 Lb Barbecue Flavored Glazed Frozen Chicken Wing
To prepare 1 lb of barbecue flavored, glazed, frozen chicken wings, preheat the oven to 375°F. Place the chicken wings on a baking sheet and bake for 25-30 minutes until fully cooked. Alternatively, you can also grill the chicken wings on medium heat for approximately 20-25 minutes until fully cooked.
Serving Suggestions for 1 Lb Barbecue Flavored Glazed Frozen Chicken Wing
1 lb of barbecue flavored, glazed, frozen chicken wings can be served as an appetizer, snack or a main dish. Pair with a side salad or roasted vegetables to create a balanced meal. Serve with dipping sauces such as ranch or blue cheese, to enhance the flavor.
FAQs about 1 lb Barbecue Glazed Chicken Wings
1. How many wings are in one pound?
The number of wings in one pound depends on their size. On average, there are about 10 to 12 wings in a pound.
2. How many calories are in 1 lb of barbecue glazed chicken wings?
1 lb of barbecue glazed chicken wings has approximately 1098 calories. It is important to keep this in mind when planning your meals and maintaining a balanced diet.
3. Can you cook frozen chicken wings in the oven?
Yes, frozen chicken wings can be cooked in the oven. However, it is important to follow the instructions on the packaging and ensure that the wings are cooked all the way through.
4. How long do you cook frozen chicken wings in the oven?
Cooking times for frozen chicken wings in the oven vary depending on the brand and size of the wings. It is important to consult the packaging for specific instructions, but on average, wings should be cooked in a preheated oven at 400 degrees Fahrenheit for 25-30 minutes.
5. Are glazed chicken wings healthy?
Glazed chicken wings can be high in calories and contain added sugars, so it is important to enjoy them in moderation as part of a balanced diet. It is recommended to pair them with vegetables and limit consumption to occasional treats rather than a regular part of your diet.