Calories in 3 tacos (128 g) Shredded Chipotle Chicken Tacos?

3 tacos (128 g) Shredded Chipotle Chicken Tacos is 200 calories.

Are you looking for a delicious and easy meal to enjoy? Look no further than our Shredded Chipotle Chicken Tacos! With just 200 calories per serving of three tacos (128 g), you can indulge without the guilt. Here's everything you need to know about these tasty tacos.

Not only are these tacos low in calories, they're also packed with flavor and nutrition. Our Shredded Chipotle Chicken Tacos are made with tender shredded chicken, chipotle seasoning, and fresh toppings like diced tomatoes and crisp lettuce. But how do they stack up in terms of fat, protein, carbs, and other key nutrients? Let's take a closer look.

Whether you're looking for a quick lunch, an easy dinner, or a healthy snack, our Shredded Chipotle Chicken Tacos are the perfect choice. Read on to learn more about these delicious tacos and how to make them at home.

3 tacos (128 g) Shredded Chipotle Chicken Tacos

Calories in Shredded Chipotle Chicken Tacos

As mentioned earlier, one serving of our Shredded Chipotle Chicken Tacos (128 g or three tacos) contains 200 calories. This makes them a great option for those watching their calorie intake or trying to lose weight. However, it's important to remember that the toppings and sides you choose to accompany your tacos can also contribute to your overall calorie intake. If you're looking to keep it light, try serving your tacos with fresh salsa and a side of grilled veggies or a small salad.

Ingredients of Shredded Chipotle Chicken Tacos

Our Shredded Chipotle Chicken Tacos are made with simple, wholesome ingredients that you can feel good about eating. Here's what you'll need to make them: -3 boneless, skinless chicken breasts -1-2 tablespoons of chipotle seasoning (depending on your spice preference)

Serving size of Shredded Chipotle Chicken Tacos

As mentioned earlier, one serving of our Shredded Chipotle Chicken Tacos is 128 g, which amounts to three tacos. This makes them a great option for a light meal or snack. However, if you're looking for a heartier meal, you can easily double or triple the recipe to serve a larger crowd. Just make sure to adjust the ingredients and cooking time accordingly.

Fat content in Shredded Chipotle Chicken Tacos

Each serving of our Shredded Chipotle Chicken Tacos contains 3 grams of fat. This makes them a relatively low-fat option that won't weigh you down. Plus, the fat in these tacos comes primarily from healthy sources like lean chicken breast and avocado (if you choose to add it as a topping). Overall, these tacos are a great choice for those looking to cut back on their fat intake without sacrificing taste or nutrition.

Protein content in Shredded Chipotle Chicken Tacos

Each serving of our Shredded Chipotle Chicken Tacos contains 24 grams of protein. This makes them a great option for those looking to build and maintain lean muscle mass. Plus, protein is an essential nutrient that plays a key role in everything from healthy hair and skin to strong bones and immune function. So if you're looking for a high-protein meal that's also tasty and easy to make, these tacos are definitely worth a try.

Carbohydrate content in Shredded Chipotle Chicken Tacos

Each serving of our Shredded Chipotle Chicken Tacos contains 22 grams of carbohydrates. These carbs come primarily from the tortillas and toppings used to make the tacos. To keep your carb intake in check, consider using low-carb tortillas or lettuce wraps instead of traditional tortillas, and skipping heavy toppings like sour cream. You can also balance out your carb intake by serving your tacos with a side of roasted vegetables or a small salad.

Fiber content in Shredded Chipotle Chicken Tacos

Each serving of our Shredded Chipotle Chicken Tacos contains 3 grams of fiber. This may not seem like much, but fiber plays a key role in digestive health and can help keep you feeling full and satisfied after meals. To boost the fiber content of your tacos, consider adding extra veggies like bell peppers, onions, or zucchini. You can also serve your tacos with a side of black beans or a small salad to up your fiber intake even more.

Calcium content in Shredded Chipotle Chicken Tacos

Each serving of our Shredded Chipotle Chicken Tacos contains 8% of the recommended daily intake of calcium. Calcium is a key nutrient that plays a crucial role in bone health, muscle function, and nerve function. To up the calcium content of your tacos, consider adding cheese as a topping. You can also serve your tacos with a side of dairy or calcium-rich veggies like broccoli or bok choy. Overall, our Shredded Chipotle Chicken Tacos are a great source of calcium that can help support your overall health and well-being.

Iron content in Shredded Chipotle Chicken Tacos

Each serving of our Shredded Chipotle Chicken Tacos contains 8% of the recommended daily intake of iron. Iron is an essential nutrient that plays a crucial role in everything from oxygen transport to immune function. To up the iron content of your tacos, consider adding leafy greens like spinach or kale as a topping. You can also serve your tacos with a side of iron-rich veggies like asparagus or beets. Overall, our Shredded Chipotle Chicken Tacos are a great source of iron that can help support your overall health and well-being.

Sodium content in Shredded Chipotle Chicken Tacos

Each serving of our Shredded Chipotle Chicken Tacos contains 364 mg of sodium. This may sound like a lot, but keep in mind that the sodium content can vary depending on the seasoning and toppings you choose. To keep your sodium intake in check, consider using low-sodium seasoning and limiting high-sodium toppings like cheese and salsa. You can also balance out your sodium intake by serving your tacos with a side of fresh veggies or a small salad.

FAQ About Shredded Chipotle Chicken Tacos

1. What is the serving size of the Shredded Chipotle Chicken Tacos?

The serving size of the Shredded Chipotle Chicken Tacos is 3 tacos, or 128 g.

2. How many calories are in one serving of Shredded Chipotle Chicken Tacos?

One serving of Shredded Chipotle Chicken Tacos contains 200 calories.

3. What is the main ingredient in Shredded Chipotle Chicken Tacos?

The main ingredient in Shredded Chipotle Chicken Tacos is shredded chipotle chicken.

4. Are Shredded Chipotle Chicken Tacos gluten-free?

It depends on the type of tortilla used. If a gluten-free tortilla is used, then the tacos can be considered gluten-free.

5. How can I make Shredded Chipotle Chicken Tacos at home?

To make Shredded Chipotle Chicken Tacos at home, you will need shredded cooked chicken, chipotle peppers in adobo sauce, garlic powder, cumin, salt, and tortillas. Mix together the chicken, peppers, and seasonings in a bowl, then heat up the tortillas and fill them with the chicken mixture.

Nutritional Values of 3 tacos (128 g) Shredded Chipotle Chicken Tacos

UnitValue
Calories (kcal)200 kcal
Fat (g)6 g
Carbs (g)23 g
Protein (g)17 g

Calorie breakdown: 25% fat, 43% carbs, 32% protein

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