If you're looking for a hearty and delicious breakfast, look no further than the Italian Chicken Kolache. Made with savory chicken, fresh herbs, and soft bread dough, this kolache is a surefire way to start your day off right. And with only 230 calories, it's a guilt-free indulgence too!
In addition to being delicious, the Italian Chicken Kolache is also a great source of nutrition. Each serving contains protein, fiber, and a variety of vitamins and minerals. So not only will you be satisfying your taste buds, but you'll also be fueling your body with the nutrients it needs to function at its best.
Whether you're a fan of traditional kolaches or just looking for a new twist on your breakfast routine, the Italian Chicken Kolache is definitely worth trying. So let's take a closer look at this tasty treat and discover what makes it so special.
What is Italian Chicken Kolache?
Italian Chicken Kolache is a type of kolache that is traditionally made with Italian herbs and a filling of chicken and cheese. It's a savory breakfast pastry that originated in Eastern Europe and has since become popular in many parts of the world, including the United States. The dough for the kolache is typically made from a mixture of flour, yeast, sugar, and milk or water. It's rolled out and filled with a mixture of chicken, cheese, and herbs, then baked until golden brown. Italian Chicken Kolache is often served for breakfast or brunch, but it can also be a satisfying snack or even a light lunch.
How is Italian Chicken Kolache Made?
To make Italian Chicken Kolache, you first need to prepare the dough. This involves combining flour, yeast, sugar, and either milk or water in a mixing bowl. You'll then knead the dough until it becomes smooth and elastic, which should take about 10 minutes. Once the dough is ready, you'll roll it out into a large rectangle and brush it with melted butter. Then you'll add your filling, which typically consists of cooked chicken, cheese, and herbs. Finally, you'll fold the dough over the filling and seal the edges. The kolache is then baked in the oven until it's golden brown and the filling is hot and bubbly. Serve hot and enjoy!
What are the Ingredients in Italian Chicken Kolache?
The ingredients for Italian Chicken Kolache can vary depending on the recipe, but typically include flour, yeast, sugar, milk or water, butter, chicken, cheese, and herbs. Some variations may also include vegetables like spinach or sun-dried tomatoes. It's important to use fresh ingredients whenever possible to ensure that the kolache is as flavorful as possible. You can also experiment with different herbs and spices to find the perfect blend of flavors for your tastes.
One serving of Italian Chicken Kolache (1 piece) contains approximately: - 230 calories - 8 grams of fat
Health Benefits of Italian Chicken Kolache
As a source of protein and fiber, Italian Chicken Kolache can provide a number of health benefits. Protein is essential for building and repairing tissues in the body, while fiber helps to regulate digestion and keep you feeling full and satisfied. The herbs used in the kolache can also contribute to its health benefits. Many herbs have anti-inflammatory properties and can help to boost the immune system. Of course, like all foods, Italian Chicken Kolache should be enjoyed in moderation as part of a balanced diet.
How Many Calories are There in Italian Chicken Kolache?
One serving of Italian Chicken Kolache (1 piece) contains approximately 230 calories. This makes it a relatively low-calorie breakfast or snack option, especially when compared to other pastries like croissants or muffins. Of course, the actual number of calories in the kolache can vary depending on the size and ingredients used, so it's always a good idea to check the nutrition information before indulging.
Serving Suggestions for Italian Chicken Kolache
Italian Chicken Kolache is a versatile pastry that can be served in a variety of ways. Here are a few serving suggestions to get you started: - Serve hot with a cup of coffee or tea for breakfast or brunch - Pack a kolache in your lunchbox for a satisfying midday snack
Where Can You Buy Italian Chicken Kolache?
Italian Chicken Kolache may be available at some bakeries or cafes, but it's not always easy to find. If you're feeling adventurous, you can try making your own at home using a recipe like the one provided above. Alternatively, you can try searching online for specialty bakeries or food shops that may offer Italian Chicken Kolache for sale.
How to Store Italian Chicken Kolache?
If you have leftover Italian Chicken Kolache, it's important to store it properly to ensure that it stays fresh and tasty. Here are a few tips: - Store the kolache in an airtight container in the refrigerator for up to 3 days - To reheat, place the kolache in the oven at 350°F for 10-15 minutes
Variations of Italian Chicken Kolache
There are many variations of Italian Chicken Kolache that you can try, each with their own unique flavors and ingredients. Here are a few ideas to get you started: - Add sun-dried tomatoes or olives for a Mediterranean twist - Swap out the chicken for ground beef or sausage for a heartier filling
Start your day off right with the delicious and nutritious Italian Chicken Kolache!
FAQs About Italian Chicken Kolache
What is an Italian chicken kolache?
An Italian chicken kolache is a type of pastry that originated in Central Europe, but has since become popular in many parts of the world. It is typically made with a yeast dough that is filled with a mixture of chicken, Italian herbs, and other seasonings.
How many calories are in an Italian chicken kolache?
An Italian chicken kolache typically has around 230 calories, although this can vary depending on the size and ingredients used in the pastry.
What are the ingredients in an Italian chicken kolache?
The main ingredients in an Italian chicken kolache are chicken, Italian herbs, yeast dough, and seasonings. Other ingredients may include cheese, tomato sauce, and vegetables such as onions and peppers.
How is an Italian chicken kolache served?
An Italian chicken kolache is typically served as a handheld snack or breakfast food. It is often eaten on the go, but can also be enjoyed with a cup of coffee or tea.
Can an Italian chicken kolache be made at home?
Yes, an Italian chicken kolache can be made at home using a recipe that includes the necessary ingredients and instructions. There are many recipes available online, and some may even include variations that allow you to customize the filling to your preferences.