1 knot (38 g) Parmesan Garlic Knots contain 120 calories, making it a perfect snack for those who are health conscious. With its delicious taste and satisfying texture, you can indulge in a big bite without worrying about counting calories.

These Parmesan Garlic Knots are also packed with essential nutrients such as protein, fiber, vitamin A, and calcium. Each bite ensures you get the needed energy boost to keep you going for the day.

If you're looking for a tasty and healthy snack on-the-go, then 1 knot (38 g) Parmesan Garlic Knots is the perfect choice for you.

Calories per Knot

A single knot (38 g) of Parmesan Garlic Knots contains 120 calories. This amount is ideal for a snack, and can help you manage your daily calorie intake.

Parmesan Garlic Knots Ingredients

The ingredients in 1 knot (38 g) Parmesan Garlic Knots include flour, yeast, butter, garlic, parmesan cheese, salt, and parsley. All the ingredients are mixed together and baked until crispy and golden brown, giving it its irresistible taste.

Parmesan Garlic Knots Serving Size

The serving size for 1 knot (38 g) Parmesan Garlic Knots is one knot. This makes it an ideal snack that you can easily incorporate into your daily routine.

Parmesan Garlic Knots Preparation Time

The preparation time for Parmesan Garlic Knots is around 20 minutes. You will need to mix the ingredients, shape the knots, and bake them until they are crispy and golden brown.

Parmesan Garlic Knots Nutritional Benefits

Apart from its delicious taste, 1 knot (38 g) Parmesan Garlic Knots also provides various nutritional benefits. It contains protein, fiber, vitamin A, and calcium, all of which are essential for a healthy diet. Moreover, it is low in sugar and carbs, making it ideal for people who are trying to manage their blood sugar levels.

Parmesan Garlic Knots Allergen Information

1 knot (38 g) Parmesan Garlic Knots contain wheat, milk, and cheese. People who are allergic to these ingredients should avoid consuming this snack to prevent any allergic reactions.

Parmesan Garlic Knots Flavor Profile

Parmesan Garlic Knots have a savory and slightly salty flavor, with a hint of garlic and parmesan cheese. The texture is crispy on the outside and soft on the inside. The aroma of fresh herbs like parsley makes it even more delicious.

Parmesan Garlic Knots Storage Tips

1 knot (38 g) Parmesan Garlic Knots should be stored in an air-tight container at room temperature. This will keep them fresh for up to 3 days. However, if you want to extend their shelf-life, you can keep them in the refrigerator for up to a week. To reheat, pop them in the oven or microwave for a few seconds.

Parmesan Garlic Knots Pairing Suggestions

1 knot (38 g) Parmesan Garlic Knots can be paired with various dips and spreads like hummus, tzatziki, or guacamole. You can also pair them with a hot cup of soup or salad for a satisfying meal.

Parmesan Garlic Knots Serving Suggestions

Serve 1 knot (38 g) Parmesan Garlic Knots as a snack, appetizer or side dish. You can also serve them as a compliment to your main course for a complete meal. They can be served hot or cold, depending on your preference.