1 Jar Homestyle Pears & Blueberries, Strained contains 160 calories. If you're looking for a healthy and delicious snack, then this jar of fruity goodness is definitely worth considering. With an amazing combination of juicy pears and sweet blueberries, this strained food product is perfect for satisfying your cravings anytime, anywhere.
The nutritional summary of 1 Jar Homestyle Pears & Blueberries, Strained is quite impressive. This product has only 1g of fat, 39g of carbs, 1g of protein, and 20mg of sodium per serving (113g). It's also a good source of fiber, vitamin C, and potassium. What's more, it's free from gluten, dairy, and soy, making it ideal for people with dietary restrictions.
In this article, we'll explore the many benefits of 1 Jar Homestyle Pears & Blueberries, Strained, including its nutritional value, ingredients, possible side effects, and storage and usage information. We'll also give you some tips on how to incorporate this yummy product into your diet and compare it with other similar products in the market.
Calories in 1 Jar Homestyle Pears & Blueberries, Strained
As mentioned earlier, 1 Jar Homestyle Pears & Blueberries, Strained contains 160 calories per serving (113g). This means that if you consume the whole jar, you'll be taking in 320 calories, which is quite reasonable for a snack or light meal.
Nutritional Summary of 1 Jar Homestyle Pears & Blueberries, Strained
Apart from its calorie count, 1 Jar Homestyle Pears & Blueberries, Strained packs a punch when it comes to nutrition. It's low in fat, with just 1g per serving, and high in carbs, with 39g per serving. The fiber content is also impressive, at 6g per serving, which is 24% of your daily value. This product is also a good source of vitamin C, with 25% of your daily value per serving, and potassium, with 10% of your daily value per serving. It's important to note that 1 Jar Homestyle Pears & Blueberries, Strained is also free from some common allergens, such as gluten, dairy, and soy. This makes it a great option for people with dietary restrictions or those looking for healthier snack alternatives.
Ingredients in 1 Jar Homestyle Pears & Blueberries, Strained
1 Jar Homestyle Pears & Blueberries, Strained contains only a handful of all-natural ingredients. These include pears, blueberries, water, and ascorbic acid (vitamin C) to maintain freshness. There are no added sugars, preservatives, or artificial flavors in this product, making it a great option for anyone who wants to avoid processed foods.
Benefits of 1 Jar Homestyle Pears & Blueberries, Strained
1 Jar Homestyle Pears & Blueberries, Strained has several benefits, thanks to its natural ingredients and nutritional value. It's a great source of dietary fiber, which can help you feel full and reduce your risk of heart disease, stroke, and other chronic illnesses. The high vitamin C content in this product is also beneficial for boosting your immune system, protecting your body from infections, and improving your skin health. Moreover, 1 Jar Homestyle Pears & Blueberries, Strained is low in fat and calories, making it an ideal snack for weight management. It also contains natural sugars and carbs that can give you a quick energy boost without causing a spike in your blood sugar levels. Lastly, it's convenient, portable, and easy to consume, making it a perfect snack option for busy people who are always on-the-go.
Possible Side Effects of 1 Jar Homestyle Pears & Blueberries, Strained
Like any food product, 1 Jar Homestyle Pears & Blueberries, Strained may cause some side effects or allergic reactions in certain people. The most common side effects include stomach pain, diarrhea, bloating, and gas, especially if you consume too much of it. Also, some people may be allergic to pears or blueberries, which can cause itching, swelling, or hives. If you experience any of these symptoms after consuming 1 Jar Homestyle Pears & Blueberries, Strained or any other food product, it's best to consult your doctor or a nutritionist to rule out any underlying health issues or allergies.
How to Incorporate 1 Jar Homestyle Pears & Blueberries, Strained into Your Diet
1 Jar Homestyle Pears & Blueberries, Strained is quite versatile when it comes to consumption. You can eat it as it is, straight out of the jar, or you can mix it with other protein-rich foods, such as Greek yogurt, cottage cheese, or chia seeds, for a more satisfying meal. You can also use it as a topping or filling for pancakes, waffles, oatmeal, or smoothie bowls. Another great way to incorporate 1 Jar Homestyle Pears & Blueberries, Strained into your diet is by using it as a healthy swap for sugary spreads, such as jam, jelly, or chocolate spread, which can be high in calories and artificial ingredients. You can also pack it in your lunchbox, gym bag, or travel bag, for a nutritious snack on-the-go.
To ensure the freshness and quality of 1 Jar Homestyle Pears & Blueberries, Strained, it's important to store it properly. You should keep it refrigerated after opening and consume it within 2-3 days. Make sure to use a clean spoon or utensil every time you scoop some out of the jar, to avoid cross-contamination and bacterial growth.
Comparison of 1 Jar Homestyle Pears & Blueberries, Strained with Other Products
There are many strained food products available in the market, but not all of them are created equal. 1 Jar Homestyle Pears & Blueberries, Strained is unique in its own way, as it's made with all-natural ingredients and contains no added sugars or artificial flavors. It's also free from some common allergens, such as gluten, dairy, and soy, making it a great option for people with dietary restrictions. Compared to some other strained fruit products, which may contain added sugars or artificial sweeteners, 1 Jar Homestyle Pears & Blueberries, Strained is a healthier choice. Moreover, it's versatile, convenient, and affordable, making it a perfect snack option for all occasions.
1 Jar Homestyle Pears & Blueberries, Strained FAQs
Q: How many servings are there in 1 Jar Homestyle Pears & Blueberries, Strained? A: There are about two servings per jar (226g), but it depends on your appetite and how much you want to consume. Q: Is 1 Jar Homestyle Pears & Blueberries, Strained suitable for people with diabetes?
Where to Buy 1 Jar Homestyle Pears & Blueberries, Strained
1 Jar Homestyle Pears & Blueberries, Strained is widely available at many grocery stores, health food stores, and online retailers, such as Amazon or Walmart. You can also check the official website of the brand that produces it, to find out where you can buy it locally or online.
FAQ about Jar Homestyle Pears & Blueberries, Strained
1. What are the ingredients in this product?
The ingredients in the Jar Homestyle Pears & Blueberries, Strained are pear puree, blueberry puree, and lemon juice concentrate.
2. Is this product suitable for people with food allergies?
This product may not be suitable for people with allergies to pears, blueberries or citrus fruits like lemon. It is always recommended to read the label carefully before consuming any product.
3. Can this product be given to babies?
This product is ideal for infants who are ready to move beyond basic purees and are ready for combination flavors. However, before introducing any new food to your baby, consult your pediatrician.
4. Is this product high in sugar?
The Jar Homestyle Pears & Blueberries, Strained has 15 g of sugar per serving, which is derived naturally from the fruits used in the product.
5. How is this product packaged?
This product is packaged in a jar with an airtight lid that allows for easy storage, and the product can be stored in the refrigerator for up to 2 days after opening.