If you're a fan of sweet bread, you might be curious about the nutritional value of Hand Twisted Cinnamon Sugar Bread. This delicious treat is packed with flavor and will satisfy your sweet tooth, so it's important to know what you're getting into before indulging too much. A 1 inch slice (2 oz) of this bread contains 180 calories.

Let's take a closer look at the nutritional information for a typical serving of Hand Twisted Cinnamon Sugar Bread. Each slice contains carbohydrates, proteins, fats, fiber, sugar, and sodium, all of which play a role in keeping your body healthy and functioning properly.

In this article, we'll explore the nutritional information and some serving suggestions for Hand Twisted Cinnamon Sugar Bread, so you can enjoy this treat in moderation and without guilt.

Calories in Hand Twisted Cinnamon Sugar Bread

A 1 inch slice (2 oz) of Hand Twisted Cinnamon Sugar Bread contains 180 calories. This is a relatively moderate amount of calories compared to other sweet breads. However, it's important to note that the other nutritional values in this bread, such as sugar and sodium, should also be taken into consideration when determining how much to indulge.

Carbohydrates in Hand Twisted Cinnamon Sugar Bread

Each slice of Hand Twisted Cinnamon Sugar Bread contains 27 grams of carbohydrates. These carbohydrates come from the bread's flour, sugar, and cinnamon ingredients. Carbohydrates are an essential macronutrient and provide energy to the body. However, it's important to consume them in moderation and balance them with protein and healthy fats.

Protein in Hand Twisted Cinnamon Sugar Bread

A slice of Hand Twisted Cinnamon Sugar Bread contains 3 grams of protein. While this is not a high amount of protein, it does provide a small amount that can help keep you full and satisfied. Protein is an essential macronutrient that helps build and repair tissues in the body. Other sources of protein, such as meats, fish, and nuts, should also be included in a balanced diet.

Fat in Hand Twisted Cinnamon Sugar Bread

A slice of Hand Twisted Cinnamon Sugar Bread contains 5 grams of fat. Most of this fat comes from the bread's butter and egg ingredients. While fat is an essential macronutrient that provides energy and helps the body absorb certain vitamins, it should be consumed in moderation. Consuming too much fat can lead to weight gain and other health problems.

Fiber in Hand Twisted Cinnamon Sugar Bread

A slice of Hand Twisted Cinnamon Sugar Bread contains 1 gram of fiber. While this is not a high amount of fiber, it can still contribute to your daily fiber intake. Fiber is an essential nutrient that helps regulate digestion, control blood sugar levels, and lower cholesterol. Other sources of fiber, such as fruits, vegetables, and whole grains, should also be included in a balanced diet.

Sugar in Hand Twisted Cinnamon Sugar Bread

A slice of Hand Twisted Cinnamon Sugar Bread contains 10 grams of sugar. This comes from the bread's sugar and cinnamon ingredients. While sugar can provide short-term energy, consuming too much sugar can lead to weight gain, diabetes, and other health problems. Limiting your intake of added sugars is important for maintaining a healthy diet.

Sodium in Hand Twisted Cinnamon Sugar Bread

A slice of Hand Twisted Cinnamon Sugar Bread contains 140 milligrams of sodium. This is a relatively moderate amount of sodium compared to other baked goods. While sodium is an essential mineral that helps regulate fluid balance in the body, consuming too much sodium can lead to high blood pressure and other health problems. Limiting your intake of sodium is important for maintaining a healthy diet.

Ingredients in Hand Twisted Cinnamon Sugar Bread

The main ingredients in Hand Twisted Cinnamon Sugar Bread include flour, sugar, butter, eggs, cinnamon, and yeast. Each of these ingredients provides a different nutritional value to the bread. Flour provides carbohydrates, while butter and eggs provide fat. Sugar and cinnamon contribute to the bread's sweetness, and yeast helps the bread rise. While these ingredients can provide some nutritional value, it's important to keep in mind the overall nutritional profile of the bread and consume it in moderation.

Preparation of Hand Twisted Cinnamon Sugar Bread

Hand Twisted Cinnamon Sugar Bread is typically made with flour, sugar, butter, eggs, cinnamon, yeast, and warm water. The dough is mixed, kneaded, and then twisted into a braided shape before being baked in the oven. The preparation process can affect the nutritional value of the bread, depending on the amounts and types of ingredients used. Using whole wheat flour or reducing the amount of sugar can make the bread slightly healthier. However, it's important to keep in mind that Hand Twisted Cinnamon Sugar Bread is still a sweet treat and should be consumed in moderation.

Serving Suggestions for Hand Twisted Cinnamon Sugar Bread

Hand Twisted Cinnamon Sugar Bread can be enjoyed in many ways. One serving suggestion is to lightly toast a slice and serve it with butter or cream cheese. Another option is to make French toast with the bread by soaking it in a mixture of eggs and milk, then cooking it on a griddle. However you choose to enjoy it, be sure to consume Hand Twisted Cinnamon Sugar Bread in moderation as part of a balanced diet.