Calories in 1 Fruit Pickled Peach?

1 Fruit Pickled Peach is 104 calories.

1 Fruit Pickled Peach contains 104 calories. Pickled peaches are a delightful addition to any meal or snack. They have a sweet and tangy taste that's both refreshing and delicious. Whether you're a foodie or someone who loves to try new things, pickled peaches are definitely worth a try.

Pickled peaches are made by submerging peaches in a mixture of vinegar, sugar, and spices for a few days. This process gives them a tangy and sweet flavor that's perfect for snacking or as a side dish. They're also a great way to preserve peaches and extend their shelf life.

In this article, we'll explore the origin of pickled peaches and why they're so popular. We'll also dive into the nutritional value and health benefits of pickled peaches, as well as how you can enjoy them in various recipes. Lastly, we'll provide tips on how to store pickled peaches and where to buy them.

1 Fruit Pickled Peach

What is Pickled Peach?

Pickled peaches are peaches that have been preserved in a mixture of vinegar, sugar, and spices. This process gives them a tangy and sweet flavor that's perfect for snacking or as a side dish. Pickled peaches have been a staple in Southern cuisine for centuries and are a great way to preserve peaches when they're in season. Pickled peaches are typically eaten on their own or added to salads, sandwiches, and charcuterie boards. They also pair well with cheese and cured meats. Some people even use pickled peaches as a topping for ice cream or yogurt! If you've never tried pickled peaches before, you're missing out. They're a unique and delicious way to enjoy this summer fruit all year long.

How is Pickled Peach Made?

To make pickled peaches, you'll need fresh peaches, white vinegar, sugar, salt, and a variety of spices. The first step is to peel and slice the peaches and then add them to a wide-mouth jar or container. In a separate saucepan, combine the vinegar, sugar, salt, and spices and bring to a boil. Once the mixture has cooled, pour it over the sliced peaches and seal the jar or container. Let the peaches sit in the mixture for at least a few days, or up to a week, to allow the flavors to meld together. Once ready, you can enjoy the pickled peaches right away or store them for later. Pickling is a simple and easy way to preserve peaches and bring out their natural sweetness and tanginess.

Pickled peaches are popular for many reasons. For one, they're a unique and unexpected way to enjoy peaches. They also have a delicious sweet and tangy flavor that pairs well with a variety of dishes. Additionally, pickled peaches are a great way to preserve peaches and extend their shelf life. Pickled peaches are also a versatile ingredient that can be used in a variety of recipes. They make a great addition to salads, sandwiches, and charcuterie boards. Pickled peaches can also be added to sauces or marinades to give them a sweet and tangy flavor. Overall, pickled peaches are a delicious and versatile ingredient that you'll want to try in a variety of dishes.

Nutritional Value of Pickled Peach

Pickled peaches are a low-calorie and nutrient-dense food. One serving of pickled peaches (1/2 cup) contains approximately 50 calories, 1 gram of protein, and 13 grams of carbohydrates. They're also a good source of fiber, vitamin C, and potassium. However, it's important to note that pickled peaches are high in sugar due to the added sugar in the pickling solution. As such, they should be enjoyed in moderation as part of a balanced diet.

Health Benefits of Pickled Peach

Pickled peaches offer several health benefits. They're a good source of fiber, which can help regulate blood sugar levels and promote digestive health. They're also high in vitamin C, which is important for immune system function and skin health. Additionally, pickled peaches are a good source of potassium, which can help regulate blood pressure and support heart health. However, it's important to note that pickled peaches are high in sugar due to the added sugar in the pickling solution. As such, they should be enjoyed in moderation as part of a balanced diet.

How to Enjoy Pickled Peach?

Pickled peaches can be enjoyed in a variety of ways. They make a great snack on their own or added to salads, sandwiches, and charcuterie boards. Pickled peaches can also be used to top ice cream or yogurt or added to sauces and marinades to give them a sweet and tangy flavor. Here are a few recipe ideas to help get you started: 1. Pickled Peach and Burrata Salad Ingredients: - 1/2 cup pickled peaches, sliced - 1 ball burrata cheese - Handful of arugula - 2 tbsp balsamic vinegar - 1 tbsp olive oil - Salt and pepper, to taste Directions: 1. Arrange the arugula on a plate. 2. Slice the burrata cheese and place on top of the arugula. 3. Top with the sliced pickled peaches. 4. Drizzle with balsamic vinegar and olive oil. 5. Season with salt and pepper, to taste. 2. Pickled Peach BBQ Sauce Ingredients: - 1 cup pickled peaches, finely chopped - 1 cup ketchup - 1/4 cup apple cider vinegar - 1/4 cup brown sugar - 2 tbsp Worcestershire sauce - 1 tsp smoked paprika - Salt and pepper, to taste Directions: 1. Combine all ingredients in a saucepan. 2. Bring to a simmer and cook for 5-10 minutes, stirring occasionally. 3. Serve as a dipping sauce for grilled meats or as a glaze for roasted vegetables.

Storage and Shelf-life of Pickled Peach

Pickled peaches should be stored in an airtight container in the refrigerator. They'll last for several weeks, or up to a few months if properly stored. The vinegar in the pickling solution acts as a natural preservative, helping to extend the shelf life of the peaches. However, it's important to note that pickled peaches may lose their texture and flavor over time. As such, it's best to consume them within a few weeks to ensure the best quality.

Variations of Pickled Peach Recipe

There are many variations of pickled peach recipes, depending on your taste preferences and the ingredients you have on hand. Some recipes may call for different types of vinegar or spices, while others may add honey or ginger for extra flavor. Here's a basic pickled peach recipe to get you started: Ingredients: - 4-5 fresh peaches, peeled and sliced - 1 cup white vinegar - 1 cup water - 1/2 cup sugar - 1 tsp salt - 1 cinnamon stick - 2-3 whole cloves Directions: 1. Add the sliced peaches to a wide-mouth jar or container. 2. In a saucepan, combine the vinegar, water, sugar, salt, cinnamon stick, and cloves. 3. Bring to a boil and then remove from heat. 4. Pour the mixture over the sliced peaches, making sure the peaches are completely submerged. 5. Seal the jar or container and let the peaches sit in the mixture for at least 2-3 days. 6. Enjoy!

Pickled Peach: A Versatile Ingredient

Pickled peaches are a versatile ingredient that can be used in a variety of recipes. They're a great addition to salads, sandwiches, and charcuterie boards. Pickled peaches can also be used to top ice cream or yogurt or added to sauces and marinades to give them a sweet and tangy flavor. Additionally, pickled peaches are a great way to preserve peaches when they're in season. By pickling them, you can extend their shelf life and enjoy their delicious flavor all year long.

Where to Buy Pickled Peach?

Pickled peaches can be found at many specialty food stores or farmer's markets. They can also be purchased online from retailers such as Amazon or Etsy. Alternatively, if you're feeling adventurous, you can try making your own pickled peaches at home!

"Pickled peaches are a unique and delicious way to enjoy this summer fruit all year long."

FAQs About Pickled Peach

1. What is pickled peach?

Pickled peach is a type of fruit that has undergone a preservation process where the fruit is soaked in a solution of vinegar, sugar, and various spices.

2. What are the health benefits of pickled peach?

Pickled peach is a low calorie, high fiber fruit snack that provides numerous health benefits, including aiding digestion, improving immunity, and supporting eye health.

3. Can pickled peach be used in cooking?

Yes, pickled peach can be used in a variety of savory and sweet dishes, such as salads, sandwiches, chutneys, and even as a topping for ice cream or pancakes.

4. How long does pickled peach last?

Pickled peach can last for several months in a sealed container in the refrigerator. However, its texture and taste may change over time, so it is best to consume it within a few weeks after opening.

5. Where can I buy pickled peach?

Pickled peach can be purchased at specialty food stores or online retailers. It is also easy to make at home using fresh peaches, vinegar, sugar, and spices.

Nutritional Values of 1 Fruit Pickled Peach

UnitValue
Calories (kcal)104 kcal
Fat (g)0.15 g
Carbs (g)25.7 g
Protein (g)0.55 g

Calorie breakdown: 1% fat, 97% carbs, 2% protein

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