Calories in 1 flauta (78 g) Organic Chicken Flautas?

1 flauta (78 g) Organic Chicken Flautas is 190 calories.

Introducing the delicious 1 flauta (78 g) Organic Chicken Flautas, with only 190 calories. Made from high-quality organic chicken, these flautas have a satisfying crunch and delicious flavor that will leave you wanting more.

Not only are these flautas convenient and easy to prepare, they are also a good source of protein, making them a healthy option for any meal. Packed with nutrition, these flautas are perfect for on-the-go snacks or sharing with friends and family.

Ideal for Tex-Mex cuisine lovers, these flautas are also gluten-free and dairy-free, making them suitable for those with dietary restrictions. Whether you're a weight watcher or just looking for a delicious and nutritious meal, these Organic Chicken Flautas are the perfect choice.

1 flauta (78 g) Organic Chicken Flautas

Made from high-quality organic chicken

Our flautas are made from high-quality organic chicken, ensuring that you get the best tasting and healthiest chicken in every bite. The organic chicken is free from any harmful hormones and antibiotics, making it safe for consumption. The organic chicken also ensures that our flautas have a distinct taste that is hard to replicate. We take great care in sourcing and preparing our ingredients so that our customers get only the best. So, when you bite into our flautas, you can taste the difference in quality for yourself.

Satisfying crunch and delicious flavor

Our flautas have a satisfying crunch and delicious flavor that will leave you wanting more. The balance of savory fillings and crispy outer layers make for an unforgettable eating experience. The flautas are also seasoned with a blend of herbs and spices that elevate the flavor and create an explosion of taste in every bite. So, whether you're in the mood for a quick snack or a full meal, our flautas will always deliver a satisfying and delicious taste.

Convenient and easy to prepare

Our flautas are a perfect choice for those busy days when you don't have much time to cook. The flautas are easy to prepare and cook in just a few minutes, making them a convenient meal option. You can pop them in the oven or air fryer and have a delicious and healthy meal ready in no time. They're even great for meal prep or for taking to work as a quick lunch option. So, if you're looking for a convenient meal option that doesn't skimp on taste, our flautas are the perfect choice.

A good source of protein

Our flautas are a good source of protein, with each serving containing around 8 grams of protein. Protein is essential for building and repairing muscles and is also important for maintaining healthy bones and tissues. Whether you're an athlete, a fitness enthusiast, or just someone who wants to maintain a healthy, active lifestyle, our flautas are a great way to meet your daily protein requirements. So, add our flautas to your diet and enjoy the benefits of a healthy and protein-enriched meal.

A healthy option for any meal

Our flautas are a healthy option for any meal. They are low in calories, fat, and cholesterol, and are also gluten-free and dairy-free, making them suitable for those with dietary restrictions. They're a perfect choice for anyone who wants to eat healthy without sacrificing taste. With our flautas, you can enjoy a delicious and satisfying meal without any guilt. So, next time you're looking for a healthy meal option, try our flautas and taste the difference for yourself.

Perfect for on-the-go snacks

Our flautas are an ideal on-the-go snack option. They are easy to carry and can be eaten without any mess or fuss. They're perfect for long road trips, picnics, or just for snacking on between meals. With their satisfying crunch and delicious flavor, they're sure to keep you energized and satisfied throughout the day. So, grab a few flautas and take them with you wherever you go for a quick and tasty snack.

Great for sharing with friends and family

Our flautas are great for sharing with friends and family. They're a perfect appetizer for parties or gatherings, and are sure to please even the pickiest eaters. With their unique taste and texture, they're sure to be a hit with anyone who tries them. Serve them with your favorite dipping sauce and watch them disappear in no time. So, next time you're having a party or gathering, be sure to include our flautas on the menu.

Ideal for Tex-Mex cuisine lovers

If you love Tex-Mex cuisine, you're going to love our flautas. They're a perfect representation of the flavors and textures that make Tex-Mex food so popular. With their blend of spices and herbs, they're sure to transport you to the streets of Mexico with each bite. So, if you're a fan of Tex-Mex cuisine, be sure to give our flautas a try. You won't be disappointed.

Gluten-free and dairy-free

Our flautas are gluten-free and dairy-free, making them suitable for those with food allergies or dietary restrictions. They're also free from any harmful additives or preservatives, making them safe and healthy for consumption. So, if you're looking for a delicious and nutritious gluten-free and dairy-free meal option, our flautas are the perfect choice.

Ideal for weight watchers

If you're watching your weight, our flautas are a great meal option. With only 190 calories per serving, they're a low-calorie and nutrient-rich meal that won't sabotage your diet. They're also high in protein and low in fat, making them a great choice for anyone who wants to stay within their daily weight loss goals. So, add our flautas to your meal plan and enjoy a delicious and satisfying meal without compromising on taste or nutrition.

Eating healthy doesn't mean sacrificing taste. With our Organic Chicken Flautas, you can have the best of both worlds – a healthy and delicious meal that will leave you satisfied and energized.

5 FAQ About Organic Chicken Flautas

1. What are organic chicken flautas?

Organic chicken flautas are a type of Mexican food that consists of a tortilla filled with shredded organic chicken, spices, and sometimes vegetables. They are typically fried until crispy and served with toppings such as guacamole and sour cream.

2. How many calories are in one organic chicken flauta?

One organic chicken flauta contains approximately 190 calories.

3. What makes these flautas organic?

Organic chicken flautas are made with ingredients that have been certified organic by a third-party organization. This means that the ingredients are free from chemical pesticides and fertilizers, and the chicken has been raised without the use of antibiotics or hormones.

4. Are organic chicken flautas healthy?

While organic chicken flautas may contain healthy ingredients such as chicken and vegetables, they are usually fried and therefore high in fat and calories. Eating organic chicken flautas in moderation as part of a balanced diet can be healthy, but it is important to consider portion size and toppings such as guacamole and sour cream.

5. Where can I find organic chicken flautas?

Organic chicken flautas can be found in some Mexican restaurants or purchased frozen at health food stores or online retailers. They can also be made at home using organic ingredients and a recipe that includes frying or baking the flautas.

Nutritional Values of 1 flauta (78 g) Organic Chicken Flautas

UnitValue
Calories (kcal)190 kcal
Fat (g)8 g
Carbs (g)21 g
Protein (g)8 g

Calorie breakdown: 38% fat, 45% carbs, 17% protein

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