Looking for a delicious meal that won't break the calorie bank? Look no further than our 1 flatbread Blackened Steak & Blue Cheese Flatbread with just 460 calories per serving. This flatbread is loaded with flavor and nutrition, making it a great choice for any meal.
Our Blackened Steak & Blue Cheese Flatbread is made with a crispy flatbread crust, topped with tender blackened steak, and finished off with crumbled blue cheese. The combination of flavors and textures is truly delicious, and the nutritional benefits are also impressive. The flatbread contains high-quality protein, fiber, and healthy fats, as well as important vitamins and minerals.
In this article, we'll explore the ingredients and nutritional benefits of our Blackened Steak & Blue Cheese Flatbread, as well as some tips for serving and alternatives to try. Let's dig in!
How many calories does one flatbread have?
Our 1 flatbread Blackened Steak & Blue Cheese Flatbread has just 460 calories per serving, making it a great choice for those watching their calorie intake. This is due to the use of high-quality ingredients and a moderate portion size. Compared to many other restaurant or frozen pizza options, our flatbread is a much healthier and more satisfying choice.
What ingredients are in the flatbread?
Our 1 flatbread Blackened Steak & Blue Cheese Flatbread is made with a crispy flatbread crust, sliced blackened steak, crumbled blue cheese, tomato sauce, and red onion. These high-quality ingredients provide a delicious range of flavors and textures, as well as important nutrients like protein, fiber, healthy fats, and vitamins and minerals. For those looking for a vegetarian or vegan option, it is possible to make a similar flatbread using grilled vegetables or plant-based protein sources. Be sure to choose high-quality ingredients and flavorful seasonings to ensure a satisfying meal.
What is blackened steak?
Blackening is a style of cooking that involves coating a protein in a spice rub and then cooking it over high heat until charred or caramelized. In the case of our Blackened Steak & Blue Cheese Flatbread, the steak is coated in a mixture of spices like paprika, garlic powder, and cayenne pepper, and then grilled or seared until cooked through. The resulting steak is tender and flavorful, with a slightly spicy kick. This is a great way to add interest to a classic protein like steak or chicken, and can be used in a variety of dishes.
What is blue cheese?
Blue cheese is a type of cheese that is characterized by its blue or green veins and strong, sharp flavor. It is typically made from cow, sheep, or goat's milk, and has been aged for several weeks or months to develop its distinctive flavor. In our Blackened Steak & Blue Cheese Flatbread, the crumbled blue cheese adds a creamy and tangy flavor that complements the spiciness of the blackened steak. Blue cheese also provides important nutrients like calcium, protein, and vitamin K2.
How is the flatbread made?
To make our Blackened Steak & Blue Cheese Flatbread, start with a pre-made flatbread crust or make your own using your preferred recipe. Spread tomato sauce or pesto over the crust, and then top with sliced blackened steak, crumbled blue cheese, and sliced red onion. Bake in a preheated oven for 10-15 minutes, or until the crust is crispy and the cheese is melted and bubbly.
What are the nutritional benefits of blackened steak?
Blackened steak is a great source of high-quality protein, which is essential for building muscle, repairing tissues, and supporting immune function. It also contains important vitamins and minerals like iron, zinc, and vitamin B12. The spices used in blackening – like paprika and cayenne – may also have antioxidant and anti-inflammatory benefits, as well as adding interest and flavor to a dish.
What are the nutritional benefits of blue cheese?
Blue cheese is a good source of calcium and vitamin K2, which are important for bone health and blood clotting. It also contains high-quality protein and healthy fats, as well as probiotics – beneficial bacteria that support digestive health. While blue cheese is higher in fat and calories than some other types of cheese, the flavor is strong enough that a little goes a long way. This can help with portion control and ensuring that you feel satisfied after your meal.
How does the flatbread taste?
Our Blackened Steak & Blue Cheese Flatbread is a delicious combination of flavors and textures. The crispy flatbread crust provides a great base, while the sliced blackened steak adds a spicy and savory kick. The crumbled blue cheese is tangy and creamy, and the sliced red onion adds a pop of freshness and crunch. Overall, this flatbread is a satisfying and flavorful meal that is sure to please any meat and cheese lovers out there.
What are some alternatives to this flatbread?
If you're not a fan of blue cheese or want to mix things up, there are plenty of other toppings you can try on your flatbread. Some great options include:
- Roasted vegetables like zucchini, eggplant, or bell peppers
- Grilled chicken or shrimp
- Caramelized onions or mushrooms
- Feta or goat cheese
- Arugula or baby spinach
Be creative and have fun with your toppings – the possibilities are endless!
What are some tips for serving this flatbread?
To make the most of your Blackened Steak & Blue Cheese Flatbread, try these tips:
- Serve with a side salad or roasted vegetables to add more fiber and nutrients to your meal
- Pair with a light beer or red wine to complement the flavors of the meat and cheese
- Reserve leftovers and reheat in the oven for a tasty and easy lunch the next day
- Experiment with different spice blends or marinades for the meat to add variety
With these tips, you're sure to enjoy a satisfying and healthy meal with our Blackened Steak & Blue Cheese Flatbread.
The crispy flatbread crust provides a great base, while the sliced blackened steak adds a spicy and savory kick. The crumbled blue cheese is tangy and creamy, and the sliced red onion adds a pop of freshness and crunch.
Frequently Asked Questions about Blackened Steak & Blue Cheese Flatbread
1. What are the ingredients in the flatbread?
The ingredients include blackened steak, blue cheese, and a thin flatbread crust.
2. Is it spicy?
Yes, the blackened steak has a spicy kick to it.
3. Is this a healthy option?
The flatbread contains 460 calories, so it may not be the healthiest option. However, it does provide a good source of protein from the steak.
4. Can it be customized?
Yes, you may be able to customize the toppings or add additional ingredients to the flatbread. However, this may alter the calorie count and nutritional information.
5. Is it suitable for vegetarians or vegans?
No, this flatbread contains steak and blue cheese, which are both animal products.